Dr. Michael Greger - Founder of NutritionFacts.org | The Anti-Aging Diet

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Dr. Michael Greger is a renowned physician, author, and internationally recognized speaker on public health and nutrition. He is the founder of NutritionFacts.org, a free, evidence-based resource that provides information on the latest in clinical nutrition research. A graduate of Cornell University and Tufts University School of Medicine, Dr. Greger is a leading advocate for plant-based diets, highlighting their potential to prevent and reverse chronic diseases such as heart disease, diabetes, and obesity. His expertise extends to infectious disease prevention, a topic he explored in his book How to Survive a Pandemic.

Dr. Greger's most popular book, How Not to Die, became a New York Times bestseller, offering science-backed insights into the role of diet in preventing premature death. Known for his engaging and approachable style, he has delivered hundreds of lectures worldwide, emphasizing the power of food as medicine. A dedicated public health advocate, Dr. Greger donates all proceeds from his books and speaking engagements to charity, furthering his mission to empower individuals to take charge of their health through informed dietary choices.

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➡️ Talking Points

00:00 - Intro

02:30 - Michael Greger’s Life’s Work in a Sentence

03:32 - Common Health Myths

07:00 - Can Education Beat Big I