Rewrite Your Story: Healing from Trauma with Dr. Frank Anderson
Dr. Frank Anderson is a world-renowned trauma expert and author who has dedicated his career to teaching therapists how to help patients work through trauma. Now, in his immensely personal memoir, To Be Loved, Dr. Frank shares his own story of overcoming trauma. In this conversation, Dr. Frank weaves his clinical knowledge with personal experiences to shine a light on how when we unburden ourselves from the past, we can stop replicating old stories and access our truest selves.
Relevant links:
To Be Loved: A Story of Truth, Trauma, and Transformation by Dr. Frank Anderson
Connect with Dr. Anderson online and on Instagram
Learn more about the Trauma Institute and Trauma-Informed Media.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Order Dr. Alexandra's new book, Love Every Day
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Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'
