Become a Creator today!Start creating today - Share your story with the world!
Start for free
00:00:00
00:00:01
Full Body Reset: Stress, Cortisol, And Adrenal Dysfunction image

Full Body Reset: Stress, Cortisol, And Adrenal Dysfunction

S25 E27 · Radio Health Journal
Avatar
0 Plays6 days ago

The adrenal glands regulate cortisol, a hormone crucial for managing stress and energy. When stress is chronic, cortisol imbalances can cause fatigue, anxiety, and pain. Dr. Izabella Wentz offers simple lifestyle changes that can help restore balance and improve your overall health.

Learn More: https://radiohealthjournal.org/full-body-reset-stress-cortisol-and-adrenal-dysfunction

Learn more about your ad choices. Visit megaphone.fm/adchoices

Recommended