What does poor sleep do to your brain? How can you grill smarter this summer? And could optimism secretly improve your health? We break down the latest science.

Learn More: https://radiohealthjournal.org/medical-notes-poor-sleep-can-change-your-brain-how-to-grill-safely-this-summer-and-the-secret-superpower-of-optimism [https://radiohealthjournal.org/?p=77933]



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Medical Notes: How Sleep, Safety, and Optimism Shape Your Health

Listen to Radio Health Journal to get the latest scoop on what’s trending in health, science and technology, and the intersection of medicine and public policy. Each week we speak with leading experts to break down the complex medical jargon and report on a timely topic. Did you know ecstasy could help to cure PTSD? What does “Medicare for All” really mean? These subjects and more with two stories weekly, plus Medical Notes – a short recap of the top medical headlines in the news. Hosted by Reed Pence, Nancy Benson and Shel Lustig. New shows posted each Sunday by 5 a.m. EST. Subscribe and listen, and find out more info at radiohealthjournal.org. Also, check out the latest on Instagram @radiohealthjournal and on Twitter @RadioHealthJrnl.