A Candid Conversation on Self-Reflection and Personal Growth

In this episode of the "Create Your Own Story" podcast, host Terayle Garnett is joined by his special guest, Jasmin Carrillo. After a long break from podcasting, Terayle is excited to have Jasmin share her story. Jasmin reflects on her past self-centered behavior and admits to neglecting others. However, she has now shifted her focus and actively strives to support and be there for others. Additionally, they emphasize the need to be kind to oneself and avoid excessive self-criticism. They recognize that being our own harshest critics can harm our mental health. Tune in to hear more about Jasmin's journey and the reasons behind personal growth.

Follow me @Terraylegarnett | teraylegarnett.com

Follow Jasmin Carrillo @JazzOnACloud