#151 | Why attachment styles matter, from anxious to secure, online dating & more | Trevor Hanson
Trevor Hanson is an internationally recognised coach and therapist who’s helping people transform anxious attachment into secure, fulfilling relationships.
I talk to him about:
- How you can recognise attachment styles in yourself and what this might mean for you and your relationships
- The steps you can take to move into secure attachment
- How much jealousy and stress is normal in a relationship
- Why dating apps aren’t all bad
- & much more
Connect with Trevor:
https://www.instagram.com/theartofhealingbytrevor
https://theartofhealingbytrevor.com
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Connect with me:
https://theinsightpodcast.com
https://www.instagram.com/samuelcwhart
https://www.facebook.com/samuelcwhart
https://bsky.app/profile/theinsightpodcast.com
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