Welcome to another solo episode of the Insight Podcast.
This one is on life's little disappointments - the one's significant enough to leave you feeling a bit disorientated and doubting yourself, but not so significant that they completely derail you or warrant dwelling on for too long.
I talk about
- How seemingly small setbacks can stack up
- Other people's reactions to our disappointment
- The way we talk to ourselves when we feel let down
- The value of "little missions"
- My 5 approaches for moving on from a disappointment
- & more
Enjoy!
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