Ep. 218 - The Thyroid Fix by Dr. Amie Hornaman

In this powerful episode, Dr. Fiona Lovely welcomes back her friend and colleague, Dr. Amie Hornaman—known globally as "The Thyroid Fixer." Dr. Amie is a functional medicine expert, host of the top-rated The Thyroid Fixer podcast, and author of the new book The Thyroid Fix: The No-Nonsense Guide to Reclaiming Your Health. Together, they pull back the curtain on why conventional medicine continues to fail women when it comes to thyroid and hormone health.

Dr. Amie shares her journey of being misdiagnosed and how that fueled her mission to help women stop wishing on a rainbow for their health to improve. She explains why relying solely on TSH and T4 is a dangerous gamble, revealing that the real story lies in free T3 and reverse T3. Listeners will learn why T4-only medication like Synthroid often falls short and how to advocate for proper testing and treatment. The conversation also explores the forgotten thyroid hormone T2, its role in burning fat without losing muscle, and how GLP-1 medications intersect with thyroid function. Dr. Amie provides scripted, respectful language for women to use with their doctors, including a powerful "nuclear option" to ensure their concerns are documented.

Episode Highlights:

• Why TSH is a misleading marker and which two tests truly matter for thyroid health.

• The problem with T4-only medication and why it can backfire.

• How to approach your doctor without overwhelming them—three bullet points, no life stories.

• The fascinating role of T2 in metabolism and weight loss.

• A candid discussion on thyroid nodules, unnecessary surgeries, and patient advocacy.

Tune in to learn how to become the CEO of your own health, because waiting for your doctor to catch up is no longer an option.

Thank you to our sponsors for this episode:

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