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199. From Burnout to Badass with Dana L. Cox image

199. From Burnout to Badass with Dana L. Cox

S5 · The Light Within
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8 Plays8 days ago

In this episode, Dana L. Cox shares about finding harmony during midlife, how to have better boundaries (& more self-respect) and why being told we could 'have it all' leads women to burnout. 

Dana's Links:
Website
Books
Personalized Support

Ready to reclaim your body, your power, and your peace? Start here:

1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Start your Midlife Magic journey here

2.🌙 Ready to stop spiraling and start feeling steady—even on the hard days?
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support, and sacred feminine rituals. It’s not just a membership—it’s a lifestyle shift for women who are done with surviving and ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)

3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast

4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Starter Kit—includes a powerful eBook + guided meditation to help you begin with clarity and intention.
👉 ...

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