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Overcoming Trauma Dana S. Diaz on Healing and Breaking Cycles image

Overcoming Trauma Dana S. Diaz on Healing and Breaking Cycles

S22 E4 · Dead America
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0 Plays1 month ago
Discover the inspiring journey of Dana S. Diaz in this powerful episode of the Dead America Podcast. Author of 'Choking on Shame: The Scapegoat Child in a Narcissistic Family', Dana returns to share her deeply personal story of surviving an abusive childhood, navigating the challenges of living with a narcissist, and finding the strength to heal. Host Ed Watters and Dana dive into topics like emotional and psychological abuse, childhood neglect, generational trauma, and the transformative power of self-awareness and communication. Together, they shed light on the complexities of abuse and the importance of breaking trauma cycles to heal and grow. This episode offers a thought-provoking exploration of societal progress and resilience, providing hope and guidance for anyone impacted by trauma. Tune in to gain insights and empower your healing journey. Times stamps: 00:00 Introduction: The Power of Education 00:55 Guest Introduction: Dana S. Diaz 01:15 Dana's Personal Journey 02:30 The Impact of Childhood Trauma 06:22 Understanding Abuse Beyond Physical Harm 07:23 The Role of Emotional Neglect 08:52 The Importance of Connection 12:16 Healing and Overcoming Trauma 29:23 Generational Trauma and Societal Progress 41:39 The Role of Awareness and Communication 44:36 Conclusion and Call to Action
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