In this episode, I'm talking with Lindsay Short of Simply Sustainable Parenting. Lindsay and I cover a variety of topics, but the meat of the episode is focused on something I think many of us struggle with - setting boundaries.

Here are the questions we answer and topics covered:

Lindsay’s definition of sustainability (and how it’s different than the traditional meaning)
How mindfulness and mental health play into the sustainability movement
How we can incorporate mindfulness, mental health, and sustainability into our family
How to create a family mission statement (and what it is)
How we can set boundaries for ourselves
How we can set boundaries for our kids
How we can teach our kids to set boundaries for themselves
How to address pushback from others in regards to boundaries
What a simple playroom is and how to maintain it
Some benefits of having fewer toys for kids

Resources mentioned in this episode (some links may contain affiliate links, which helps support our amazing guests and this podcast):

Mission statement worksheet
Episode 2 with Stephanie Sefarian
Boundary setting around gift giving workshop
Conscious parenting book club

Where to find Lindsay:

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Facebook Raising Eco Minimalist Community Group

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