You, Your Partner and Same Page Parenting with Martina Nova: Episode 224
👉 PSST- Dealing with anxiety in your family? Or want to know what to do so it doesn’t become an issue? Before we get into the podcast, I want to make sure you know about the workshop I’m teaching How to Become an Anxiety-Resilient Family: What actually helps kids handle anxiety (and what unintentionally makes it worse) All the details are HERE
Back to the podcast— You can listen wherever you get your podcasts or check out the fully edited transcript of our interview at the bottom of this post.
In this episode of The Peaceful Parenting Podcast, Martina Nova, author of Same Page Parenting, talks about co-parenting, postpartum mental health, conflict, invisible labor, gender roles, and how couples can stay connected while raising kids.
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We talk about:
* 00:00 Introduction to Martina Nova and Same Page Parenting
* 02:00 Why parenting conversations are about more than logistics
* 04:00 Common issues couples do not realize they need to discuss
* 06:00 Postpartum mental health for both parents
* 08:00 How parenting brings up our own childhood patterns and trauma
* 13:00 Why little kids can be so hard on relationships
* 16:00 Feeling touched out, disconnected, and like roommates
* 18:00 How to start rebuilding connection with your partner
* 20:00 Conflict styles and how to handle conflict better
* 23:00 Gender roles, invisible labor, and what kids learn from us
* 29:00 Why involving kids in home life matters
* 32:00 The deeper goal of the book: connection between co-parents
* 34:00 Where to find Martina and her work
* 35:00 Advice Martina would give her younger parent self
Resources mentioned in this episode:
* Martina’s Book Same Page Parenting
* Yoto Screen Free Audio Book Player
* The Peaceful Parenting Membership
Connect with Sarah Rosensweet:
* YouTube
* Website
* Book a short consult or coaching session call
xx Sarah and Corey
Your peaceful parenting team- click here for a free short consult or a coaching session
