#40 - How to Develop Mental Resilience Through Suffering with Connor Sahely

Meet the 24 year old heart throb Connor Sahaley.

Growing up with a silver spoon and little adversity faced… Covid lockdowns and isolation sent him into a suicidal spiral.

Emotionally breaking down on camera and sharing his message, something sparked in him that things needed to change.

Connor embarked on his journey to inspire others to build mental resilience through discipline and un seen challenges such as doing 3139 pull ups in 24 hours…

Did he make it? Tune in and listen to this beautiful soul wear his heart on his sleeve and spread his message about mental health.

Follow the journey:

@MoodtoMove - Connor Sahely

@The.Coldwaterclub

@antonie_ng

@TheConsciousTradie