How to Reach Your Performance Potential Onstage and Off
A performer’s greatest fear. They walk on stage preparing to dance, sing and act, but they are frozen. Elma Linz Kanefield experienced this firsthand when she was a singer in New York when she was unable to make a sound at an audition. She wanted to know why.
Soon after this incident Elma, a licensed clinical social worker became a specialist in the psychology of the performing arts. For decades she has helped hundreds of artists in New York City and around the world with the challenges they face. I am excited to talk with Elma about how performers can reach their performance potential onstage and off. Let's get started with Elma Linz Kanefield.
We are often heading towards burnout when we hustle too hard and too long for worthiness. For performing artists, this can be hard to avoid. Burnout is a state of emotional, physical, and mental exhaustion caused by too much stress over a long period of time. The best thing to do? I'll share what I do in this episode.
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