11: Coping With Body Image Issues As Performers

Body image approval feels like an overwhelming destination for performers who have encountered years of struggle against their bodies. I'll start with my story; it's not pretty, but I understand the pressure on performers and what that can do to your mind and behavior; here is help for coping with body image issues as a performer.

Disclaimer: This is a sensitive topic for many proceed with caution if eating disorders, distorted eating, and body image conversations are triggering areas for you. I hope sharing my story will help you on your health journey. My story and recommendations are not a replacement for seeking help from a medical or health professional.

Let's get started with Coping With Body Image Issues As Performers...

Head to larabiancapilcher.com for freebies, courses, blogs, and more! 

You can find the resource books I recommend in this episode here

HEALTHY WEALTHY WISE ARTIST FB TRIBE

HEALTHY WEALTHY WISE ARTIST INSTAGRAM

HEALTHY WEALTHY WISE ARTIST PODCAST SHOW NOTES