Episode #138: My Sober Curious Journey: One Year without Alcohol, w/ Mandi Benecke

Mandi has been on her sober journey since January 1, 2022. Today, she gives an update of over one year into life without alcohol. She talks about many of the unexpected positive effects of sobriety. This Naked Mind, by Annie Grace [https://thisnakedmind.com/] Quit Like A Woman, by Holly Whitaker [https://www.amazon.com/Quit-Like-Woman-Radical-Obsessed/dp/1984825054/ref=asc_df_1984825054/?tag=hyprod-20&linkCode=df0&hvadid=560440526833&hvpos=&hvnetw=g&hvrand=13295937114219904478&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1014437&hvtargid=pla-861335642120&psc=1] We Are The Luckiest, by Laura McKowen [https://www.lauramckowen.com/books/we-are-the-luckiest] Sober Cafe Facebook Group [https://www.facebook.com/groups/soberjoy/about/] Previous related Episodes: EPISODE #14: OVERCOMING ADDICTION & LOVING YOURSELF WITH SHANNON ALONSO [https://bpfences.com/episode-14-overcoming-addiction-loving-yourself-with-shannon-alonso/] EPISODE #88: A PREVIEW FOR THE SOBER CURIOUS, W/ MANDI & NAOMI [https://bpfences.com/episode-88-a-preview-for-the-sober-curious-w-mandi-naomi/] EPISODE #90: YOU CANNOT LOVE SOMEONE SOBER W/ W [https://bpfences.com/episode-90-you-cannot-love-someone-sober-w-wendy-dugal/]ENDY DUGAL [https://bpfences.com/episode-90-you-cannot-love-someone-sober-w-wendy-dugal/] EPISODE #95: MANDI’S MUSINGS: WHY I HATE THE WORD BALANCE W/ MANDI BENECKE [https://bpfences.com/episode-95-mandis-musings-why-i-hate-the-word-balance-w-mandi-benecke/] EPISODE 98: MY SOBER CURIOUS JOURNEY: 120 DAYS WITHOUT ALCOHOL W/ MANDI [https://bpfences.com/episode-98-my-sober-curious-journey-120-days-without-alcohol-w-mandi/] EPISODE #116: MY SOBER CURIOUS JOURNEY: 262 DAYS WITHOUT ALCOHOL, W/ MANDI BENECKE [https://bpfences.com/episode-116-my-sober-curious-journey-262-days-without-alcohol-w-mandi-benecke/] Get in touch, like, and chat with us on our socials! Facebook Page [https://www.facebook.com/bpfencespodcast]    Instagram Page [https://www.instagram.com/bpfences/?hl=en]   Twitter [https://mobile.twitter.com/bpfences]  Pinterest [https://www.pinterest.com/beyondpicketfences/_created/] WE NEED YOUR HELP! For just a few dollars a month, consider supporting this podcast by becoming a Patreon member. Click here to sign up! [https://www.patreon.com/beyondpicketfences/join] Would you like to tell your story on the podcast? Know someone who has a story to tell? Click here to get in touch with us! [https://bpfences.com/introduce-yourself/] Podcast music: SUMMER IN PARADISE – PURPLE PLANET Music [https://www.purple-planet.com/] Podcast music:  – PURPLE PLANET Music [https://www.purple-planet.com/] #sobercurious #sober #alcoholfree #soberlife #soberaf #soberliving #sobriety #sobermovement #soberissexy #recovery #soberlifestyle #alcoholfreelife #recoveryispossible #sobrietyrocks #sobercommunity #mentalhealth #sobermom #wedorecover #boozefree #sobernation #soberwomen #addiction #nonalcoholic #addictionrecovery #onedayatatime #hangoverfree #cleanandsober #alcoholicsanonymous #odaat #soberjourney #aa #mindfuldrinking #selfcare #sobertribe #teetotaler #n