You Can’t Pour From An Empty Cup: How to Advocate For Yourself and Move Past Limiting Beliefs w/ Dr. Candace Holmes

The joy of unexpected connections is very real and today's guest, Dr. Candace Holmes, is no exception. What started as a casual connection at a networking event in Buckhead turned into a new village member whose on a mission to help others heal naturally. Dr. Holmes is a Natural Brain Focus & Attention Specialist and CEO of BrainCore of Duluth Neurofeedback... on this episode we talk about A LOT but the quick digest version of our conversation is centered in advocating for yourself and getting support on your quest for greatness. We also discuss how neurofeedback can assist those dealing with anxiety, depression, ADHD, and other mental challenges... AND we wrap up by addressing the subject of dream killers -- how to identify them, what to do about them and the healing process of recovering from a season (or lifetime) of dealing with negative people or having negative experiences.

For more information about neurofeedback and the work Dr. Holmes is doing to help her patients, visit braincoreofduluth.com or follow her business on Instagram @braincoreofduluth.