What if every time you prioritize others over yourself, you’re abandoning a part of you that needs to be seen and healed?
Today, I explore the concept of self-abandonment and how it often stems from unresolved wounds from childhood. From people-pleasing tendencies to prioritizing everyone else’s needs over our own, I dive deep into how these patterns play out in everyday life and the toll they take on our well-being. I share insights on recognizing these behaviors, the root causes of self-abandonment, and how to start the journey back to valuing yourself fully.
You'll learn about my Dissolve Your Abandonment Wound training, which is designed to help you heal these patterns permanently.
If you’re struggling with staying committed to yourself or feel like you’re always putting others first, this episode will resonate deeply.
TODAY'S HIGHLIGHTS
(00:00) Intro
(02:05) In today's episode...
(03:16) All about the Dissolve Your Abandonment Wound program
(06:40) Upcoming events and programs
(09:06) Understanding self care, abandonment, and its patterns
(15:56) Parental influence on self abandonment: others' needs before yours
(18:20) The Wizard of Oz: what Dorothy?
(21:32) The role of people pleasing
(26:15) Commitment to self
(27:32) An absent parent - How it shows up
(30:32) Shifting the self abandonment pattern
(32:22) Conclusion and Final Thoughts
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CONTACT ALYSE