#150 | Self-talk, staying on track, the future of the podcast & more | Q&A ft. Russ Baker

Welcome to a special episode of The Insight Podcast...

This one's a Q&A episode to celebrate hitting 150 episodes!

I chose five questions from you and asked Russ Baker to jump on the mic to ask away, add his own takes and prod me to go a little deeper...

I share my thoughts on:

- How to get back on track when you feel like quitting

- What's helped me feel more grounded and content

- How to recgonise when you're saying 'yes' because you want to vs because you're expected to

- Support for men's issues

- Where I see the podcast in 5 years and who my ultimate guest would be

- & more

Enjoy the episode.

Listeners also loved these episodes:

#130 | Solo Episode | Life goals, clarity, cringe & more - https://theinsightpodcast.com/s130

#125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - https://theinsightpodcast.com/s125

#111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - https://theinsightpodcast.com/s111

Connect with me:

https://theinsightpodcast.com

https://www.instagram.com/samuelcwhart

https://www.facebook.com/samuelcwhart

https://bsky.app/profile/theinsightpodcast.com

Connect with Russ:https://amodernremedy.com/

https://open.spotify.com/show/4UOliZKCWUt1N8Gf6Lybr0https://www.linkedin.com/in/ruleba/