so, you’re starting to explore self/spiritual development? 



in today’s episode, I sit down for a candid first conversation with fellow yogi, Darren, about spirituality and the spiritual journey. the two of us exchange ideas around various topics of spiritual development in this chat guided by curiosity. 



topics we discuss:



 * defining spiritual development
 * the power of presence, awareness, and consciousness
 * a deeper meaning behind creative expression



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connect with Darren and check out his art on instagram @darrenbrea [https://www.instagram.com/darrenbrea/]



connect with the podcast on instagram @courageproject.podcast [https://www.instagram.com/courageproject.podcast/?hl=en]

connect with me on instagram @lifewithelyse_  [https://www.instagram.com/lifewithelyse_/]



COURAGE TO: Practice Presence In Your Daily Life w/ Darren Rea

The Courage Project is your expansive community and safe space to take your connection with yourself and others to the next level. We skip the small talk and dive deep into topics around self discovery, authenticity, and living in alignment with your truest self. Courage is a choice, a daily practice. The Courage Project is your guide to cultivating that moment-to-moment courage to discover and embody your dharma. Host Elyse Vickers leaves nothing off limits as she takes you along the un-curated journey of her own self-discovery and spiritual awakening, and dives deep into the stories and wisdom of inspirational guests. Our weekly conversations will inspire you to expand your beliefs about what is possible, embody your fullest potential, and let your inner light shine. Your first step is to press play, and let’s navigate this journey together!