Appreciating the nature around us involves developing a mindful and deep connection with the natural world, which is what we spoke about with Rewild Yourself author Simon Barnes on the "How To Be Books Podcast [https://www.howtobe247.com/]."

Please hit subscribe to hear the whole series on life skills and social change! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Other wonderful guests who took part:

 * De-stress & Wellness Coach Lillian Lartey.
 * Hannah Ross can be found on Instagram @goddesstarotsociety.
 * Jen Le Marinel, coach and founder of Wildfire Walks.


Other books/articles looked at:

George Monbiot: Feral: Rewilding the Land, Sea and Human Life

Why appreciating nature is important - Rewild Yourself author Simon Barnes

Appreciating the nature around us involves developing a mindful and deep connection with the natural world, which is what we spoke about with Rewild Yourself author Simon Barnes on the "How To Be Book

Discovering what makes us human, exploring important life hacks, and "how to be", whilst self-reflecting with you all on this journey of improvement. The How To Be...Podcast looks at improving mental health and wellbeing, as well as creating social change through reading books and interviewing authors.

Have you ever thought why is it that my friends, colleagues, and acquaintances can do so much more than me? Well if you have, you're not alone. From confidence, persistence, motivation, to resilience - these life skills can help us go a long way in believing in ourselves.

So I've made it a mission, as a fellow unconfidante, to try examine the tips and guides out there to see if it can help. Whilst I am no expert by any means, I have lived experience of feeling the above so hopefully we can take this path of enhancement together. PS. I do not receive commission for the books and guides reviewed.

Hit subscribe if you like it!

Why appreciating nature is important - Rewild Yourself author Simon Barnes

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