Gissele: [00:00:00] Hello and welcome to the Love and Compassion Podcast with Gissele.
We believe that love and compassion have the power to heal our lives and our world. Don’t forget to like and subscribe for more amazing content. And if you’d like to support the podcast, you can go to buymeacoffee.com/loveandcompassion. Today, we’re gonna be talking about healthy boundaries, and
Our guest today is Nina Tiara, a self-growth coach who helps women stop over-functioning, set healthy boundaries, and reconnect with themselves. Drawing on her own journey of healing and personal transformation, Nina brings a no-nonsense, honest perspective to personal growth.
Her three pillars are processing emotions, understanding core programming, and creating healthy boundaries. Please join me in welcoming Nina. Hi, Nina.
Nina: Thank you so much for having me. I’m excited to share the wealth of information I have in my lived journey.
Gissele: amazing. Thank you for being on the show.
Can you tell the audience a little bit about how you got started in [00:01:00] this work?
Nina: How did I get started? That’s interesting. I had an arranged marriage, and in that arranged marriage, actually, the arranged marriage had nothing to do it. It was just more stressful. What really happened was, as a child, I had a lot of programming.
I didn’t have any boundaries in my life. I didn’t know how to process my emotions. they say a child, when they’re young, from age, I don’t know, from the day they’re born till seven, I think, the age is, they take on programming. So basically, my parents, whatever they knew, they passed it on to me.
But me being a very sensitive nervous system, I absorbed it. I internalized it. And I didn’t have anybody to model anything different. My sister was younger, my brother came 10 years later. I didn’t have any cousins or anybody. That’s just the way it was in my environment at the time, okay, when I grew up.
So then as I got older and when I got into a marriage at 21, I had more responsibilities. I ended up having a host of symptoms: depression, anxiety, insomnia stomach [00:02:00] issues. I had a lot of symptoms like that, and there’s a lot more I could go into. But I had a lot of symptoms that are coming up, and I was looking for help everywhere.
I was going one modality to another. And then 2006, I met a woman who’s a woman’s health coach and naturopathic doctor, and I started working with her. And, she basically said a few things to me. You’ll become symptom-free. You’ll live the life you want.
Your children become like you. You’ll find your soul purpose.” At the time, it was just … I was like, “I wanna get, work through these symptoms.” And what I thought was, like, maybe a few months’ journey ended up on a, from 2006, I would honestly say October 2025, I still remember it clearly what happened.
Everything, like all the jigsaw puzzles just connected. I really started in tune with my emotions and having boundaries in October 2025. And that’s how I ended up finding my soul purpose after 20 years of work with her, healing myself, and that’s how I found a soul purpose to support [00:03:00] other women that are going through,
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