301: The Crumble
Who else has had enough of toxic positivity? Life is hard; the trauma going on in our world is hard; the stuff happening in your individual world is hard; being IN TRANSIT is hard; transformation is hard. No one gets a free pass.
So then why do we insist on sanitizing our reaction to such absolute truths? Why do we consider ourselves an exception to the human experience? What if instead of pretending, avoiding, or misrepresenting our “crumble,” we shooed shame away and allowed ourselves space and grace to fully *feel* the hard.
As the dust settles upon 2023, many of you have confided in me that you sense this will be a year of transformation for you. I get that feeling too. So let’s get back to basics with a four-part Bean Pod to help you understand and hack each of the four phases of transformation.
This week, I’ll first provide a refresher on the three primary varieties of transformation: internal-led, external-led, and performance-led. (And YES, you might self-identify that you’re simultaneously experiencing two, or all three types!)
Then, I’ll break down The Crumble phase. And if you recognize yourself in it, I’ll give you language to meet you where you are, and tips for how to get yourself on the other side.
What You’ll Learn in this Episode:- No square skipping
- When procrastination sabotages performance
- The version of “The Crumble” that’s tougher to detect
- Danger of premature transformation
- Accepting the loss of control
Need a little help to figure out which phase of transformation you’re in? I got just the trick! Take this fun, FREE quiz right here, and find out lickety-split.
- Sundae’s Website
- Sundae’s Facebook Business Page – Sundae Schneider-Bean LLC
- Sundae Bean – YouTube
- Adapt and Succeed
- Amel Derragui
- IN TRANSIT Hub
- Global Coach Coalition
- Quiz: Which Phase of Transformation Are You In?
