56 - Books to Explore Mindfulness & Self-Discovery with Kirsty, The Dyslexic Yogi and Founder of Dook Club

This episode we are joined by Kirsty, the Dyslexic Yogi and founder of Dook Club, the dyslexic-friendly no-pressure book club. Her castaway list is perfect for anyone seeking reflective and emotional journeys of self-discovery, relationships and emotions, through both fiction and non-fiction.

Embark on a literary voyage with the Books to Last Podcast, inspired by the BBC's beloved Desert Island Discs. Join us as we invite passionate book enthusiasts to reveal their top five must-have books for a mysterious remote adventure. Explore captivating tangents and heartwarming anecdotes along the way. Tune in for book recommendations and inspiring tales from avid readers!

Guest Details:

Instagram: @thedyslexicyogi & @dook.club

Dook Club Events: https://www.eventbrite.co.uk/o/dook-club-33568694429

Blog: https://kirstythedyslexicyogi.wordpress.com/about/

Podcast:

W: https://anchor.fm/bookstolastpod

Twitter: @BooksToLastPod

Instagram: @BooksToLastPod

Music by DAYLILY

@daylilyuk on Instagram

https://open.spotify.com/artist/31logKBelcPBZMNhUmU3Q6

Spoiler Warning

Books Discussed:

• Before the Coffee Gets Cold by Toshikazu Kawaguchi
• Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom by John J. Evans, B.K.S. Iyengar, Douglas Abrams
• 10 Minutes 38 Seconds in This Strange World by Elif Shafak
• Caraval by Stephanie Garber
• The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thích Nhất Hạnh
• Big Little Lies by Liane Moriarty
• Two Can Keep a Secret by Karen M. McManus
• The Cousins by Karen M. McManus
• Pippi Longstocking by Astrid Lindgren