How Golf Is Healing Heroes - Jonathan Sessa, Founder of Warrior Golf Academy

Warning: the topic of suicide is discussed during this episode of The ModGolf Podcast.

This is more than a story about golf; it's a story about how a single moment, a single community, a single purpose can pull someone back from the brink and empower them to save others.

Listen to this full episode with Jonathan to discover:

The Therapeutic Power of a Single Shot:
Jonathan explains how the intense, fleeting focus required to hit a golf ball can break the cycle of traumatic "thought traps" and provide a unique form of mental therapy.

Building a "Technical School" for Golf & Life:
Learn about Jonathan's vision to create a comprehensive pathway for veterans and first responders. Not just to play golf, but to build careers in the industry as players, caddies, clubhouse staff, and agronomy crews.

From Isolation to Community:
Hear how the Warrior Golf Academy is intentionally designed to combat the #1 killer—isolation—by creating a tight-knit, supportive community that replicates the camaraderie of military and first responder teams.

Episode Chapters:
(01:15) Introduction: The Transformative Power of Golf
(01:54) Jonathan's Story Begins: A Descent into Darkness
(07:24) The Turning Point: A Divine Intervention
(10:23) The Road to Recovery: Costa Rica and a Return to Golf
(13:50) The Birth of a Mission: Founding the Warrior Golf Academy
(17:55) Discipline on the Course vs. the Battlefield
(22:58) Filling the Gaps: A New Model for Veteran Support
(27:05) Stories of Transformation: The Ripple Effect of Hope
(31:45) Creating Community: Indoor Simulators and Local Events
(34:05) The Ripple Effect on Families and Communities
(37:12) The Future Vision: Scaling Hope and Building a "Golf Technical College"
(41:39) A Message to Those Struggling: "You Are Not Alone"
(43:22) How to Get Involved and Support the Mission

Quotable Moments from Jonathan:
On Purpose:
"What people are looking for in this life is belonging and purpose. If you don't have those, then you don't have that will to want to live."

On Golf as Therapy:
"It's really just that extreme focus for the few seconds it takes to hit the golf ball and then you don't have to think about anything. It helps me get out of my own way."

On His Mission:
"My vision for Warrior Golf Academy is to reach at least one person and save their life. If I could do that, then everything I've done is worth it."

Are you more of a watcher than a listener? Then enjoy our video with Jonathan on The ModGolf YouTube channel. Click on this link or the image below to watch.

Jonathan Sessa's bio page >> https://modgolf.fireside.fm/guests/jonathan-sessa
Jonathan Sessa is a US Army veteran and the Founder & CEO of the Warrior Golf Academy, a nonprofit organization dedicated to saving lives and rebuilding purpose for veterans and first responders. His journey is a profound testament to post-traumatic growth. After his military service, Jonathan faced a profound period of darkness, g