Wellness Techniques guaranteed to improve Hair Health

Welcome to "The Hair Debate Podcast" with your host Morale Ocain. In this episode, Morale is joined by the insightful Katrina Hunter, a Trauma-Informed Yoga Teacher, RN, BSN, ERYT 200 Level, and founder of the Healing Community, “Live Being U” The discussion delves into the fascinating topic of wellness techniques that are guaranteed to improve hair health.

Katrina shares a transformative technique to Morale. Tune in to discover how this simple technique, taking only five minutes, became a game-changer in their discussion about stress, wellness, and ultimately, improving hair health. Join Morale and Katrina on a journey towards understanding the profound connection between stress and hair health.