How I Reclaimed My Sanity, Self Esteem and My Life! image
E344 · Journey Beyond Divorce Podcast
How I Reclaimed My Sanity, Self Esteem and My Life!
How I Reclaimed My Sanity, Self Esteem and My Life!

In this episode, we explore the journey of overcoming divorce fears and finding peace post-divorce. Our guest, Elle, shares her personal transformation from fear and overwhelm to a fulfilling life despite co-parenting with a narcissistic ex-partner.

 

Key Highlights:

 

  • Facing Fear of the Unknown: Many of us dread the worst-case scenarios during divorce. Elle's story reminds us that our greatest fears often do not materialize.
  • Navigating Life with a Narcissistic Ex: Elle discusses the challenges of co-parenting with a narcissistic ex-spouse and how she managed to shift her own responses to reduce anxiety.
  • Tools and Strategies for Peaceful Co-Parenting: Learn practical tips and strategies Elle received from coaching that have helped her maintain peace and minimize stress in her co-parenting journey.
  • Living a Joyful Life Post-Divorce: Despite the challenges, Elle shares how she has cultivated a peaceful and joyful life, offering hope and inspiration to others going through similar situations.

 

This episode offers encouragement and actionable insights for anyone navigating divorce and co-parenting challenges. Elle's story is a testament to resilience and the possibility of finding happiness beyond the fear and uncertainty of divorce..

 

Journey Beyond Divorce Resources mentioned in this episode:

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In this episode, we explore the journey of overcoming divorce fears and finding peace post-divorce. Our guest, Elle, shares her personal transformation from fear and overwhelm to a fulfilling life despite co-parenting with a narcissistic ex-partner.

 

Key Highlights:

 

  • Facing Fear of the Unknown: Many of us dread the worst-case scenarios during divorce. Elle's story reminds us that our greatest fears often do not materialize.
  • Navigating Life with a Narcissistic Ex: Elle discusses the challenges of co-parenting with a narcissistic ex-spouse and how she managed to shift her own responses to reduce anxiety.
  • Tools and Strategies for Peaceful Co-Parenting: Learn practical tips and strategies Elle received from coaching that have helped her maintain peace and minimize stress in her co-parenting journey.
  • Living a Joyful Life Post-Divorce: Despite the challenges, Elle shares how she has cultivated a peaceful and joyful life, offering hope and inspiration to others going through similar situations.

 

This episode offers encouragement and actionable insights for anyone navigating divorce and co-parenting challenges. Elle's story is a testament to resilience and the possibility of finding happiness beyond the fear and uncertainty of divorce..

 

Journey Beyond Divorce Resources mentioned in this episode:

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