![What The Top 5 Regrets of the Dying Teach You About Living Well TODAY! image](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
This is your invitation to PAUSE, reflect and get INTENTIONAL about how you live your life.
Bronnie Ware is an internationally acclaimed speaker and author of the bestselling memoir, The Top Five Regrets of the Dying. The book is about her eight years as an end-of-life carer, the close relationships she formed, and lessons she learned from those dying people, which changed her life forever.
It marked me deeply and in this episode I share those very 5 lessons and what they can teach you about living well starting today.
Timestamps:
00:32 Inspiration Behind the Podcast
02:15 Regret #1 The Importance of Living Authentically
04:18 Regret #2 The Cost of Overworking
06:46 Regret #3 The Power of Expressing Feelings
09:24 Regret #4 Maintaining Friendships
12:14 Regret #5 Choosing Happiness
15:50 What Small Action You NEED To Take TODAY!
Lastly, come and say hello on socials! I love hearing from you.
Music by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
![Hostage Negotiator REVEALS How To Become An Inspiring & Impactful LEADER w/ George Kohlreiser image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![Neuroscientist REVEALS How to REWIRE Your Brain for Health, Happiness & High Performance w/ Nicole Vignola! image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![Spiritual LEGEND Dan Milman on Courage, Mindfulness & Becoming a PEACEFUL WARRIOR! image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![Transform your ENERGY, Transform your Life w/ Simon Alexander Ong image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![EP119 How to Find Your Purpose & #1 Question You MUST Ask Yourself w/ Dr Sara Kuburic image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![EP118 The 7 Types of Rest You MUST Have to THRIVE! w/ Dr Saudra Dalton-Smith image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![The Art of Letting Go, Mastering Transitions, Motherhood & Single-Life w/Lindsay Simcik image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![From Corporate Burnout to Satisfaction & True “Success” w/ Jo Wagstaff image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![The Art & Science of Finding BALANCE In Modern Life w/ Dr Diana Hill image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![Grit. Determination. Commitment: Uplevel Your Mindset for Success! image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![Stay? Quit? Change Direction? How to find CLARITY on your next step w/ Phillip McKernan image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![You’ve Been Thinking About Confidence All Wrong: Here’s 5 Truths You Need To Know w/ Giovanni Dienstmann image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![How Your Inherited Emotional DNA is Running Your Life… and How You Can Change It! w/Judy Wilkins Smith image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![The Secrets to Resilience & GROWING Through Loss & Grief w/ Dr Lucy Hone image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![Success WITHOUT Burning Out?! A New Perspective On Your “Comfort Zone” w/ Kristen Butler image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![Thinking of starting a soul-led business in 2024? Be INSPIRED & learn from our mistakes w/ Julie Reisler image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![The Secret To Happy Relationships Almost Nobody Talks About w/Gay Hendricks image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![How Your Dysregulated Nervous System is Running AND Ruining Your Life... and How You Can Fix it! w/ Sarah Baldwin image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)
![How to *Actually* Achieve Your Goals in 2024: 3 Steps To Shifting Your Identity w/ Anthony Trucks image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/62c69b663c2f3c00785da455/a6723d77-1970-49c2-9264-a914c5605cda.jpg)