Am I at Risk for Heart Disease? What Every Woman Needs to Know About Heart Health | American Heart Month: Preventing Heart Disease, Heart Attacks, Heart Failure

Heart disease is often thought of as a "man's disease," but the reality is that it affects women just as much—if not more. The problem? Women aren’t getting the information they need to take control of their heart health. Did you know that heart disease is the leading killer of women, yet so many of us remain unaware of the risks? We sit down with the brilliant Dr. Martha Gulati, a leading expert in preventative cardiology, to uncover the real facts about heart health. From debunking myths about hormone replacement therapy (HRT) to explaining how women can take proactive steps to protect their hearts, this conversation is packed with game-changing insights. Whether you're in your 30s, 40s, or beyond, understanding your heart health now could save your life in the future. Don't miss this essential episode—your heart will thank you!

What You'll Learn in This Episode:

• The Truth About Heart Disease in Women – Why it's often overlooked and why it’s crucial to start screening early.
• Hormone Replacement Therapy (HRT) & Heart Health – Does it actually help prevent heart disease? Dr. Gulati sets the record straight.
• How to Assess Your Own Risk – Learn about risk scores like the ASCVD and the new PREVENT score to better understand your heart health.
• The Role of Lifestyle in Prevention – Small changes can have a big impact! Discover how diet, exercise, and stress management play a role in keeping your heart strong.
• Coronary Calcium Scoring & Advanced Testing – Who should consider getting additional tests for heart disease risk?
• The Importance of Knowing Your Numbers – Why you should get tested for LP(a), ApoB, cholesterol, and blood pressure levels.

Connect with Us:

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Resources & Links:

• ASCVD Risk Calculator – Find your heart disease risk score here
• Your Doctor Friends Podcast Website – www.yourdoctorfriendspodcast.com
• Email Us Your Questions! – yourdoctorfriendspodcast@gmail.com
• Follow Dr. Martha Gulati – [Twitter | Instagram | Website]

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Join the Conversation!

Have a question about heart health? Leave us a voicemail on our website, and we might feature your question in an upcoming episode!

Thanks for tuning in to another episode of Your Doctor Friends! Stay heart-smart, and we'll see you next time.