For some couples, swinging can be a way to bring novelty, excitement, and sexual exploration into their relationship. But opening the door to new experiences can also bring new challenges, from jealousy and boundary-setting to navigating differences in what each partner wants. So why do couples decide to swing, what does it actually look like in practice, and what separates a positive experience from one that creates conflict? In this episode, we’re taking a deep dive into swinging and what it takes to make it work.
I am joined once again by Dr. Stephanie Sigler, a licensed professional counselor, certified sex therapist, clinical sexologist, author, educator, and founder of Evolve Your Intimacy. She specializes in helping individuals and couples navigate relationships, intimacy, attachment, trauma, and sexual wellness. She is the author of The Clinician's Guide to Ethical Non-Monogamous Relationships, and host of the Evolve Your Intimacy Podcast.
Some of the specific topics we cover include:
What distinguishes a swinging relationship from other forms of consensual non-monogamy?
What are some of the different forms swinging can take?
What are some or the most common challenges couples face when they begin swinging?
How should couples approach initial conversations about swinging if they've never tried it before?
When partners aren't equally interested in swinging or their interests change, what should you do?
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Attached Therapy offers personalized therapy for individuals and couples navigating infidelity, sexual disconnection, relationship strain, and other complex intimacy concerns. Founder Jason Powell, LMFT and AASECT Certified Sex Therapist, offers in-person sessions in Manhattan and Brooklyn Heights, as well as virtual therapy in multiple states. Learn more at https://www.attachedtherapy.com/
Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.
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