Lessons - How Your DNA Holds the Key to Preventing Disease | Kashif Khan - Genetic Health Expert

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In this “Lessons” episode, genetic health expert Kashif Khan reveals how your DNA is not a life sentence but a user manual—showing how brain inflammation, not just genetics, triggers diseases like Alzheimer’s, why most chronic illnesses are caused by lifestyle and environmental factors, and how personalized nutrition, stress management, and subtle daily tweaks can dramatically extend both your healthspan and lifespan. Learn how to reverse-engineer disease by identifying root causes like leaky gut, toxic air, and hormone imbalances—and discover how your body is biologically built to thrive to 120 if you treat it right.

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YouTube: https://youtu.be/rXWMFjXK8Sg 

Apple: https://podcasts.apple.com/us/podcast/kashif-khan-founder-of-the-dna-company-hack/id1484783544 

Spotify: https://open.spotify.com/episode/14lPyhhZRkgy7K5lZRINEm 

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