If you're determined to make 2024 your year, then this one is FOR YOU! The first episode of All The Things in the new year of course has to cover the viral TikTok trend of 2024 in's and out's, Sofia's best tips for manifesting, sustainable ways to setup and hit your goals and ways to celebrate this exciting time.

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2024 IN's and OUT's - Tips for Reaching Your Goals in the New Year

Join your host and self-proclaimed "Hollistic Health Princess" Sofia Merlo, as she sits down each week with a guest to discuss all the things in their expertise. Bring a notepad as you can expect to find valuable tips and discussion about mental health, skincare, business and everything in between. Sofia created All The Things from her passion for prevention. Whether that be preventing disease, wrinkles, or poor decisions, All The Things guides Sofia on a journey of learning a little bit about everything from an expert. for your weekly dose of tangible tips and personal for "All The Things" business to beauty, student life to skincare, entrepreneurship to entertainment and everything in between. Join us every Thursday as we dive deep with experts, on our never-ending quest of learning All The Things.