Have you ever wanted something so badly… you prayed, you cried, you begged… and it still didn’t happen? In this episode, I share my personal story of heartbreak and the painful moments that felt like rejection only to realize later that life was redirecting me all along. Join me as I reflect on how what feels like loss can actually be protection, and why trusting the journey is one of the most powerful acts of self-love.


FIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQ

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtocGVEV3VpcmpfU3NCQXBKWnNPT1l3VksxQXxBQ3Jtc0tuTWlOWjZGaV9mRWVGcjRTZmk5clJESTAtR0RDLWZZaWswdlVzaHlQWUpxRmhSRWdOenJxenpUN01JNDlNQ0ZBajNuakFGc3k0WmdQVWw0bDllUnF5cDlTMHBuaGFFUnpuUUNNcTc0NV9iV3pQNjBKRQ&q=https%3A%2F%2Fwww.unbreakablelatina.com%2F&v=xK9eTmI44uk]

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVZNUlhYnh4S1pXV1RsUmhfT2c2eHkzWVAtUXxBQ3Jtc0tsR2xncy1UaHBJanQ3dHB5aUlyZmVGNEU2bUhBUXI0blFXeGFxdGx3bWg3ajJpLXVGbWt6TzAzN1ZnekhQbW5FQXlMU0hoSnZIRlhfNDZkckJlbzRicU5QNUw0bU1hR1ZnRkpjaXBPdEtwblZEcDNaVQ&q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Finfluencer-e46be756&v=xK9eTmI44uk]

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTVzZXE1WXZGNG84eXRfb3VnTGI5a3lVckUtQXxBQ3Jtc0trbUk3bGJsd0Y2MlVsRjM1ai1UcFZCWlM4TllSekRCeGNTY3ktTWthQXVEc3JVNDhmcG93aVFDVWFDelZuejlSSWNhY1VlVUkzMDZSUjliYnAxcDB5S05nY0ZaWC1pWkF2RXhVckt6RHNrc3NRci15OA&q=https%3A%2F%2Fwww.tiktok.com%2F%40unbreakablelatina&v=xK9eTmI44uk]

INSTAGRAM | https://www.instagram.com/unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllKWHBZLWR2b2U3UmxBWHFIWTJZUTRpVkdPZ3xBQ3Jtc0ttTHRiM2FyUjgzVUM1SnZRdFRERFR3eVJRaENVWjFJQzc0Tkg4dXY0WU1ocDFvLUZaRE9DWTlJeDV2REt6NlVES1p0RGxWbVI5WGEyangxSW5EMWRCeGZxeGswLVQxNWZpMUlGOGZSeEI3by1TWGZTZw&q=https%3A%2F%2Fwww.instagram.com%2Funbreakablelatina%2F&v=xK9eTmI44uk]

Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

145. Redirection Is Protection

Ever scroll for “just a minute” and suddenly an hour is gone? In this episode, I get real about doomscrolling, comparing our lives to everyone else’s highlights, and how it steals our time and energy. Let’s talk about how to reclaim your time, show up for yourself, and actually live your life beyond the screen!


BIG SIS ADVICE: https://www.speakpipe.com/Unbreakablelatina

FIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQ

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtocGVEV3VpcmpfU3NCQXBKWnNPT1l3VksxQXxBQ3Jtc0tuTWlOWjZGaV9mRWVGcjRTZmk5clJESTAtR0RDLWZZaWswdlVzaHlQWUpxRmhSRWdOenJxenpUN01JNDlNQ0ZBajNuakFGc3k0WmdQVWw0bDllUnF5cDlTMHBuaGFFUnpuUUNNcTc0NV9iV3pQNjBKRQ&q=https%3A%2F%2Fwww.unbreakablelatina.com%2F&v=xK9eTmI44uk]

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVZNUlhYnh4S1pXV1RsUmhfT2c2eHkzWVAtUXxBQ3Jtc0tsR2xncy1UaHBJanQ3dHB5aUlyZmVGNEU2bUhBUXI0blFXeGFxdGx3bWg3ajJpLXVGbWt6TzAzN1ZnekhQbW5FQXlMU0hoSnZIRlhfNDZkckJlbzRicU5QNUw0bU1hR1ZnRkpjaXBPdEtwblZEcDNaVQ&q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Finfluencer-e46be756&v=xK9eTmI44uk]

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTVzZXE1WXZGNG84eXRfb3VnTGI5a3lVckUtQXxBQ3Jtc0trbUk3bGJsd0Y2MlVsRjM1ai1UcFZCWlM4TllSekRCeGNTY3ktTWthQXVEc3JVNDhmcG93aVFDVWFDelZuejlSSWNhY1VlVUkzMDZSUjliYnAxcDB5S05nY0ZaWC1pWkF2RXhVckt6RHNrc3NRci15OA&q=https%3A%2F%2Fwww.tiktok.com%2F%40unbreakablelatina&v=xK9eTmI44uk]

INSTAGRAM | https://www.instagram.com/unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllKWHBZLWR2b2U3UmxBWHFIWTJZUTRpVkdPZ3xBQ3Jtc0ttTHRiM2FyUjgzVUM1SnZRdFRERFR3eVJRaENVWjFJQzc0Tkg4dXY0WU1ocDFvLUZaRE9DWTlJeDV2REt6NlVES1p0RGxWbVI5WGEyangxSW5EMWRCeGZxeGswLVQxNWZpMUlGOGZSeEI3by1TWGZTZw&q=https%3A%2F%2Fwww.instagram.com%2Funbreakablelatina%2F&v=xK9eTmI44uk]

Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

144. Let’s Stop Doomscrolling Together

In this episode, I open up about what it was like growing up with a father struggling with addiction and how that experience shaped me as a daughter, a woman, and now a voice in my community. Addiction is something many Latino families live through, but rarely talk about. I’m sharing my story to break that silence, honor the complexity of loving someone who is hurting, and remind anyone going through this that they are not alone.

BIG SIS ADVICE: https://www.speakpipe.com/Unbreakablelatina

FIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQ

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtocGVEV3VpcmpfU3NCQXBKWnNPT1l3VksxQXxBQ3Jtc0tuTWlOWjZGaV9mRWVGcjRTZmk5clJESTAtR0RDLWZZaWswdlVzaHlQWUpxRmhSRWdOenJxenpUN01JNDlNQ0ZBajNuakFGc3k0WmdQVWw0bDllUnF5cDlTMHBuaGFFUnpuUUNNcTc0NV9iV3pQNjBKRQ&q=https%3A%2F%2Fwww.unbreakablelatina.com%2F&v=xK9eTmI44uk]

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVZNUlhYnh4S1pXV1RsUmhfT2c2eHkzWVAtUXxBQ3Jtc0tsR2xncy1UaHBJanQ3dHB5aUlyZmVGNEU2bUhBUXI0blFXeGFxdGx3bWg3ajJpLXVGbWt6TzAzN1ZnekhQbW5FQXlMU0hoSnZIRlhfNDZkckJlbzRicU5QNUw0bU1hR1ZnRkpjaXBPdEtwblZEcDNaVQ&q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Finfluencer-e46be756&v=xK9eTmI44uk]

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTVzZXE1WXZGNG84eXRfb3VnTGI5a3lVckUtQXxBQ3Jtc0trbUk3bGJsd0Y2MlVsRjM1ai1UcFZCWlM4TllSekRCeGNTY3ktTWthQXVEc3JVNDhmcG93aVFDVWFDelZuejlSSWNhY1VlVUkzMDZSUjliYnAxcDB5S05nY0ZaWC1pWkF2RXhVckt6RHNrc3NRci15OA&q=https%3A%2F%2Fwww.tiktok.com%2F%40unbreakablelatina&v=xK9eTmI44uk]

INSTAGRAM | https://www.instagram.com/unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllKWHBZLWR2b2U3UmxBWHFIWTJZUTRpVkdPZ3xBQ3Jtc0ttTHRiM2FyUjgzVUM1SnZRdFRERFR3eVJRaENVWjFJQzc0Tkg4dXY0WU1ocDFvLUZaRE9DWTlJeDV2REt6NlVES1p0RGxWbVI5WGEyangxSW5EMWRCeGZxeGswLVQxNWZpMUlGOGZSeEI3by1TWGZTZw&q=https%3A%2F%2Fwww.instagram.com%2Funbreakablelatina%2F&v=xK9eTmI44uk]

Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

143.Addiction in Latino Families: What I Lived as a Daughter

In this episode I discuss love bombing. Love bombing is an attempt to influence a person by demonstrations of attention and affection. I talk about my experience with love bombers and signs to look for to identify a love bomber. 

BIG SIS ADVICE: https://www.speakpipe.com/Unbreakablelatina

FIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQ

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtocGVEV3VpcmpfU3NCQXBKWnNPT1l3VksxQXxBQ3Jtc0tuTWlOWjZGaV9mRWVGcjRTZmk5clJESTAtR0RDLWZZaWswdlVzaHlQWUpxRmhSRWdOenJxenpUN01JNDlNQ0ZBajNuakFGc3k0WmdQVWw0bDllUnF5cDlTMHBuaGFFUnpuUUNNcTc0NV9iV3pQNjBKRQ&q=https%3A%2F%2Fwww.unbreakablelatina.com%2F&v=xK9eTmI44uk]

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVZNUlhYnh4S1pXV1RsUmhfT2c2eHkzWVAtUXxBQ3Jtc0tsR2xncy1UaHBJanQ3dHB5aUlyZmVGNEU2bUhBUXI0blFXeGFxdGx3bWg3ajJpLXVGbWt6TzAzN1ZnekhQbW5FQXlMU0hoSnZIRlhfNDZkckJlbzRicU5QNUw0bU1hR1ZnRkpjaXBPdEtwblZEcDNaVQ&q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Finfluencer-e46be756&v=xK9eTmI44uk]

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTVzZXE1WXZGNG84eXRfb3VnTGI5a3lVckUtQXxBQ3Jtc0trbUk3bGJsd0Y2MlVsRjM1ai1UcFZCWlM4TllSekRCeGNTY3ktTWthQXVEc3JVNDhmcG93aVFDVWFDelZuejlSSWNhY1VlVUkzMDZSUjliYnAxcDB5S05nY0ZaWC1pWkF2RXhVckt6RHNrc3NRci15OA&q=https%3A%2F%2Fwww.tiktok.com%2F%40unbreakablelatina&v=xK9eTmI44uk]

INSTAGRAM | https://www.instagram.com/unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllKWHBZLWR2b2U3UmxBWHFIWTJZUTRpVkdPZ3xBQ3Jtc0ttTHRiM2FyUjgzVUM1SnZRdFRERFR3eVJRaENVWjFJQzc0Tkg4dXY0WU1ocDFvLUZaRE9DWTlJeDV2REt6NlVES1p0RGxWbVI5WGEyangxSW5EMWRCeGZxeGswLVQxNWZpMUlGOGZSeEI3by1TWGZTZw&q=https%3A%2F%2Fwww.instagram.com%2Funbreakablelatina%2F&v=xK9eTmI44uk]

Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

142. Flashback Episode - Love Bombing

In this episode of Unbreakable Latina, I’m diving into what it really means to be single in your 30s as a Latina. From the cultural pressures of “que se te va a pasar el tren” to the negativity we often hear around dating, I’m sharing my personal journey of embracing singlehood, holding high standards, and finding joy and freedom in my own life.


BIG SIS ADVICE: https://www.speakpipe.com/Unbreakablelatina

FIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQ

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtocGVEV3VpcmpfU3NCQXBKWnNPT1l3VksxQXxBQ3Jtc0tuTWlOWjZGaV9mRWVGcjRTZmk5clJESTAtR0RDLWZZaWswdlVzaHlQWUpxRmhSRWdOenJxenpUN01JNDlNQ0ZBajNuakFGc3k0WmdQVWw0bDllUnF5cDlTMHBuaGFFUnpuUUNNcTc0NV9iV3pQNjBKRQ&q=https%3A%2F%2Fwww.unbreakablelatina.com%2F&v=xK9eTmI44uk]

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVZNUlhYnh4S1pXV1RsUmhfT2c2eHkzWVAtUXxBQ3Jtc0tsR2xncy1UaHBJanQ3dHB5aUlyZmVGNEU2bUhBUXI0blFXeGFxdGx3bWg3ajJpLXVGbWt6TzAzN1ZnekhQbW5FQXlMU0hoSnZIRlhfNDZkckJlbzRicU5QNUw0bU1hR1ZnRkpjaXBPdEtwblZEcDNaVQ&q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Finfluencer-e46be756&v=xK9eTmI44uk]

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTVzZXE1WXZGNG84eXRfb3VnTGI5a3lVckUtQXxBQ3Jtc0trbUk3bGJsd0Y2MlVsRjM1ai1UcFZCWlM4TllSekRCeGNTY3ktTWthQXVEc3JVNDhmcG93aVFDVWFDelZuejlSSWNhY1VlVUkzMDZSUjliYnAxcDB5S05nY0ZaWC1pWkF2RXhVckt6RHNrc3NRci15OA&q=https%3A%2F%2Fwww.tiktok.com%2F%40unbreakablelatina&v=xK9eTmI44uk]

INSTAGRAM | https://www.instagram.com/unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllKWHBZLWR2b2U3UmxBWHFIWTJZUTRpVkdPZ3xBQ3Jtc0ttTHRiM2FyUjgzVUM1SnZRdFRERFR3eVJRaENVWjFJQzc0Tkg4dXY0WU1ocDFvLUZaRE9DWTlJeDV2REt6NlVES1p0RGxWbVI5WGEyangxSW5EMWRCeGZxeGswLVQxNWZpMUlGOGZSeEI3by1TWGZTZw&q=https%3A%2F%2Fwww.instagram.com%2Funbreakablelatina%2F&v=xK9eTmI44uk]

Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

141. Embracing Singlehood: Thriving as a Latina

This New Year I’m setting intentions instead of resolutions. In this episode, I share how to approach 2026 with kindness, honesty, and grace, the intentions I’m carrying forward, and what I’m leaving behind. Perfect for anyone starting the year feeling overwhelmed, behind, or ready to show up for themselves without pressure.


OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtocGVEV3VpcmpfU3NCQXBKWnNPT1l3VksxQXxBQ3Jtc0tuTWlOWjZGaV9mRWVGcjRTZmk5clJESTAtR0RDLWZZaWswdlVzaHlQWUpxRmhSRWdOenJxenpUN01JNDlNQ0ZBajNuakFGc3k0WmdQVWw0bDllUnF5cDlTMHBuaGFFUnpuUUNNcTc0NV9iV3pQNjBKRQ&q=https%3A%2F%2Fwww.unbreakablelatina.com%2F&v=xK9eTmI44uk]

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVZNUlhYnh4S1pXV1RsUmhfT2c2eHkzWVAtUXxBQ3Jtc0tsR2xncy1UaHBJanQ3dHB5aUlyZmVGNEU2bUhBUXI0blFXeGFxdGx3bWg3ajJpLXVGbWt6TzAzN1ZnekhQbW5FQXlMU0hoSnZIRlhfNDZkckJlbzRicU5QNUw0bU1hR1ZnRkpjaXBPdEtwblZEcDNaVQ&q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Finfluencer-e46be756&v=xK9eTmI44uk]

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTVzZXE1WXZGNG84eXRfb3VnTGI5a3lVckUtQXxBQ3Jtc0trbUk3bGJsd0Y2MlVsRjM1ai1UcFZCWlM4TllSekRCeGNTY3ktTWthQXVEc3JVNDhmcG93aVFDVWFDelZuejlSSWNhY1VlVUkzMDZSUjliYnAxcDB5S05nY0ZaWC1pWkF2RXhVckt6RHNrc3NRci15OA&q=https%3A%2F%2Fwww.tiktok.com%2F%40unbreakablelatina&v=xK9eTmI44uk]

INSTAGRAM | https://www.instagram.com/unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllKWHBZLWR2b2U3UmxBWHFIWTJZUTRpVkdPZ3xBQ3Jtc0ttTHRiM2FyUjgzVUM1SnZRdFRERFR3eVJRaENVWjFJQzc0Tkg4dXY0WU1ocDFvLUZaRE9DWTlJeDV2REt6NlVES1p0RGxWbVI5WGEyangxSW5EMWRCeGZxeGswLVQxNWZpMUlGOGZSeEI3by1TWGZTZw&q=https%3A%2F%2Fwww.instagram.com%2Funbreakablelatina%2F&v=xK9eTmI44uk]

Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

140. How I’m Setting Intentions (Not Resolutions) This Year

Sometimes, life forces us to pause and in that pause, we discover what really matters. In this episode, I get real about the season I took a step back from everything: from my podcast, from social media, from trying to keep up. I was heartbroken, overwhelmed, and learning to heal. Even though I thought I had healed a lot, this breakup made me feel like I was unhealed. I share what it looked like behind the scenes, the lessons therapy taught me, and why choosing myself first was the most powerful decision I could make.

If you’ve ever felt like you needed to disappear to find yourself, this episode is for you. It’s a reminder that pausing doesn’t mean quitting, and healing doesn’t have a timeline. Join me as I reflect, release guilt, and come back to life on my own terms.


OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtocGVEV3VpcmpfU3NCQXBKWnNPT1l3VksxQXxBQ3Jtc0tuTWlOWjZGaV9mRWVGcjRTZmk5clJESTAtR0RDLWZZaWswdlVzaHlQWUpxRmhSRWdOenJxenpUN01JNDlNQ0ZBajNuakFGc3k0WmdQVWw0bDllUnF5cDlTMHBuaGFFUnpuUUNNcTc0NV9iV3pQNjBKRQ&q=https%3A%2F%2Fwww.unbreakablelatina.com%2F&v=xK9eTmI44uk]

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVZNUlhYnh4S1pXV1RsUmhfT2c2eHkzWVAtUXxBQ3Jtc0tsR2xncy1UaHBJanQ3dHB5aUlyZmVGNEU2bUhBUXI0blFXeGFxdGx3bWg3ajJpLXVGbWt6TzAzN1ZnekhQbW5FQXlMU0hoSnZIRlhfNDZkckJlbzRicU5QNUw0bU1hR1ZnRkpjaXBPdEtwblZEcDNaVQ&q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Finfluencer-e46be756&v=xK9eTmI44uk]

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTVzZXE1WXZGNG84eXRfb3VnTGI5a3lVckUtQXxBQ3Jtc0trbUk3bGJsd0Y2MlVsRjM1ai1UcFZCWlM4TllSekRCeGNTY3ktTWthQXVEc3JVNDhmcG93aVFDVWFDelZuejlSSWNhY1VlVUkzMDZSUjliYnAxcDB5S05nY0ZaWC1pWkF2RXhVckt6RHNrc3NRci15OA&q=https%3A%2F%2Fwww.tiktok.com%2F%40unbreakablelatina&v=xK9eTmI44uk]

INSTAGRAM | https://www.instagram.com/unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllKWHBZLWR2b2U3UmxBWHFIWTJZUTRpVkdPZ3xBQ3Jtc0ttTHRiM2FyUjgzVUM1SnZRdFRERFR3eVJRaENVWjFJQzc0Tkg4dXY0WU1ocDFvLUZaRE9DWTlJeDV2REt6NlVES1p0RGxWbVI5WGEyangxSW5EMWRCeGZxeGswLVQxNWZpMUlGOGZSeEI3by1TWGZTZw&q=https%3A%2F%2Fwww.instagram.com%2Funbreakablelatina%2F&v=xK9eTmI44uk]

Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

139. The Season I Chose Myself

As a first-gen Latina I grew up saying yes, keeping the peace, and putting everyone else first. In this episode, I open up about my own struggles with people pleasing, why it shows up in our cultura, and how I’m learning to set boundaries without guilt.


OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtocGVEV3VpcmpfU3NCQXBKWnNPT1l3VksxQXxBQ3Jtc0tuTWlOWjZGaV9mRWVGcjRTZmk5clJESTAtR0RDLWZZaWswdlVzaHlQWUpxRmhSRWdOenJxenpUN01JNDlNQ0ZBajNuakFGc3k0WmdQVWw0bDllUnF5cDlTMHBuaGFFUnpuUUNNcTc0NV9iV3pQNjBKRQ&q=https%3A%2F%2Fwww.unbreakablelatina.com%2F&v=xK9eTmI44uk]

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVZNUlhYnh4S1pXV1RsUmhfT2c2eHkzWVAtUXxBQ3Jtc0tsR2xncy1UaHBJanQ3dHB5aUlyZmVGNEU2bUhBUXI0blFXeGFxdGx3bWg3ajJpLXVGbWt6TzAzN1ZnekhQbW5FQXlMU0hoSnZIRlhfNDZkckJlbzRicU5QNUw0bU1hR1ZnRkpjaXBPdEtwblZEcDNaVQ&q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Finfluencer-e46be756&v=xK9eTmI44uk]

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTVzZXE1WXZGNG84eXRfb3VnTGI5a3lVckUtQXxBQ3Jtc0trbUk3bGJsd0Y2MlVsRjM1ai1UcFZCWlM4TllSekRCeGNTY3ktTWthQXVEc3JVNDhmcG93aVFDVWFDelZuejlSSWNhY1VlVUkzMDZSUjliYnAxcDB5S05nY0ZaWC1pWkF2RXhVckt6RHNrc3NRci15OA&q=https%3A%2F%2Fwww.tiktok.com%2F%40unbreakablelatina&v=xK9eTmI44uk]

INSTAGRAM | https://www.instagram.com/unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllKWHBZLWR2b2U3UmxBWHFIWTJZUTRpVkdPZ3xBQ3Jtc0ttTHRiM2FyUjgzVUM1SnZRdFRERFR3eVJRaENVWjFJQzc0Tkg4dXY0WU1ocDFvLUZaRE9DWTlJeDV2REt6NlVES1p0RGxWbVI5WGEyangxSW5EMWRCeGZxeGswLVQxNWZpMUlGOGZSeEI3by1TWGZTZw&q=https%3A%2F%2Fwww.instagram.com%2Funbreakablelatina%2F&v=xK9eTmI44uk]

Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

138. Breaking Free from People Pleasing

In this episode, I’m opening up about what it feels like to be in a funk those moments when life feels off, motivation disappears, and you’re just going through the motions. I’ve been there, and I know how frustrating and isolating it can feel.

I’m sharing what’s helped me slowly crawl out of those funks, the mindset shifts that made a difference, and gentle reminders if you’re in that space right now. If you’ve been feeling stuck, unmotivated, or just not like yourself… this one’s for you.

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtocGVEV3VpcmpfU3NCQXBKWnNPT1l3VksxQXxBQ3Jtc0tuTWlOWjZGaV9mRWVGcjRTZmk5clJESTAtR0RDLWZZaWswdlVzaHlQWUpxRmhSRWdOenJxenpUN01JNDlNQ0ZBajNuakFGc3k0WmdQVWw0bDllUnF5cDlTMHBuaGFFUnpuUUNNcTc0NV9iV3pQNjBKRQ&q=https%3A%2F%2Fwww.unbreakablelatina.com%2F&v=xK9eTmI44uk]

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVZNUlhYnh4S1pXV1RsUmhfT2c2eHkzWVAtUXxBQ3Jtc0tsR2xncy1UaHBJanQ3dHB5aUlyZmVGNEU2bUhBUXI0blFXeGFxdGx3bWg3ajJpLXVGbWt6TzAzN1ZnekhQbW5FQXlMU0hoSnZIRlhfNDZkckJlbzRicU5QNUw0bU1hR1ZnRkpjaXBPdEtwblZEcDNaVQ&q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Finfluencer-e46be756&v=xK9eTmI44uk]

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTVzZXE1WXZGNG84eXRfb3VnTGI5a3lVckUtQXxBQ3Jtc0trbUk3bGJsd0Y2MlVsRjM1ai1UcFZCWlM4TllSekRCeGNTY3ktTWthQXVEc3JVNDhmcG93aVFDVWFDelZuejlSSWNhY1VlVUkzMDZSUjliYnAxcDB5S05nY0ZaWC1pWkF2RXhVckt6RHNrc3NRci15OA&q=https%3A%2F%2Fwww.tiktok.com%2F%40unbreakablelatina&v=xK9eTmI44uk]

INSTAGRAM | https://www.instagram.com/unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllKWHBZLWR2b2U3UmxBWHFIWTJZUTRpVkdPZ3xBQ3Jtc0ttTHRiM2FyUjgzVUM1SnZRdFRERFR3eVJRaENVWjFJQzc0Tkg4dXY0WU1ocDFvLUZaRE9DWTlJeDV2REt6NlVES1p0RGxWbVI5WGEyangxSW5EMWRCeGZxeGswLVQxNWZpMUlGOGZSeEI3by1TWGZTZw&q=https%3A%2F%2Fwww.instagram.com%2Funbreakablelatina%2F&v=xK9eTmI44uk]



Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

137. How to get out of a funk

In this episode, I’m opening up about why I went back to therapy and the powerful lessons I’ve learned as a first-gen Latina woman navigating life, healing, and everything in between. If you’ve been wondering if therapy is “worth it,” or telling yourself you’re fine, this one’s for you.

Follow Chantall on IG @chantalllmft https://instagram.com/chantalllmft?igshid=NTlmMWMyMzg=

OFFICIAL WEBSITE | https://www.unbreakablelatina.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtocGVEV3VpcmpfU3NCQXBKWnNPT1l3VksxQXxBQ3Jtc0tuTWlOWjZGaV9mRWVGcjRTZmk5clJESTAtR0RDLWZZaWswdlVzaHlQWUpxRmhSRWdOenJxenpUN01JNDlNQ0ZBajNuakFGc3k0WmdQVWw0bDllUnF5cDlTMHBuaGFFUnpuUUNNcTc0NV9iV3pQNjBKRQ&q=https%3A%2F%2Fwww.unbreakablelatina.com%2F&v=xK9eTmI44uk]

AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDVZNUlhYnh4S1pXV1RsUmhfT2c2eHkzWVAtUXxBQ3Jtc0tsR2xncy1UaHBJanQ3dHB5aUlyZmVGNEU2bUhBUXI0blFXeGFxdGx3bWg3ajJpLXVGbWt6TzAzN1ZnekhQbW5FQXlMU0hoSnZIRlhfNDZkckJlbzRicU5QNUw0bU1hR1ZnRkpjaXBPdEtwblZEcDNaVQ&q=https%3A%2F%2Fwww.amazon.com%2Fshop%2Finfluencer-e46be756&v=xK9eTmI44uk]

YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

TIKTOK | https://www.tiktok.com/@unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTVzZXE1WXZGNG84eXRfb3VnTGI5a3lVckUtQXxBQ3Jtc0trbUk3bGJsd0Y2MlVsRjM1ai1UcFZCWlM4TllSekRCeGNTY3ktTWthQXVEc3JVNDhmcG93aVFDVWFDelZuejlSSWNhY1VlVUkzMDZSUjliYnAxcDB5S05nY0ZaWC1pWkF2RXhVckt6RHNrc3NRci15OA&q=https%3A%2F%2Fwww.tiktok.com%2F%40unbreakablelatina&v=xK9eTmI44uk]

INSTAGRAM | https://www.instagram.com/unbreakablelatina [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllKWHBZLWR2b2U3UmxBWHFIWTJZUTRpVkdPZ3xBQ3Jtc0ttTHRiM2FyUjgzVUM1SnZRdFRERFR3eVJRaENVWjFJQzc0Tkg4dXY0WU1ocDFvLUZaRE9DWTlJeDV2REt6NlVES1p0RGxWbVI5WGEyangxSW5EMWRCeGZxeGswLVQxNWZpMUlGOGZSeEI3by1TWGZTZw&q=https%3A%2F%2Fwww.instagram.com%2Funbreakablelatina%2F&v=xK9eTmI44uk]



Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

136. Therapy Lessons from a First-Gen Latina

A podcast created to generate a safe space for Latina's to speak of the unspoken. Including the struggles of being a first generation Latina, Education, Mental Health, Self-Love, Careers, Relationships, Family, and everything in between. Support this podcast: https://anchor.fm/unbreakablelatina/support