Just like your Sherpa, Robert's podcast is still going strong with new episodes, so you can catch up on interesting discussions on health and wellness! Unfortunately, the last time I heard about massage techniques, instead of using a foam roller, I used a steamroller. Well, I've always believed in the power of steam. Spoiler alert...don't try that at home....

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No, sorry, not a typo THIS time! Robert is the host of a YouTube channel and podcast that focuses on massage, yoga, and wellness. It was interesting that he found interest in this as a pain management method after being hit by a drunk driver. His methods may vary from what you may know, or think what you know, about massage technique. If you visit his YouTube channel, you'll understand his point. Hopefully, the medical community will gain a better understanding of his methods in time. (Sorry, I'm not using the "He must be rubbing them the wrong way" joke. Nope, not doing it. Uhhh..never mind.) Robert's info: Podcast: Robert Gardner Wellness Podcast;  Website: http://www.robertgardnerwellness.com/ ,YouTube: https://www.youtube.com/user/goudaforme Facebook: https://www.facebook.com/RobertGWellness/ Tik-Tok @RG_Wellness, RobertG_Wellness_12, Robert's faves: The Joe Rogan Experience, The Tim Ferriss Podcast, WTF with Marc Maron. Sherpa Suggestions: The Massage Business Blueprint How's The Pressure? Massage Therapy Now The Alternative Health Tools Podcast Deep Energy 2.0 Hey rebels,  keep an eye open for special entertainment-themed shows on this podcast, called "The Sherpa Screening Room.'" There will be a few coming your way, and if all goes well, maybe even next week?? We'll know soon enough! Thank you for listening.....#VivaLaSherpalution!  sherpalution.com  @sherpalution for Facebook, Twitter, and Instagram.

Sherpa Selects: Getting the Massage Across...with Robert Gardner!

There's nothing wrong with your podcast player! It's "Too Many Podcasts!" with a new name and fresh underwear! (Not really sure about that "fresh underwear" part. )We'll still be bringing you everything you've heard in the past 300+ episodes, plus hopefully, more! Follow the show at sherpalution (Facebook, Instagram, X) and tell me a podcast to check out, to get your name on the show. You can still hear us (or start listening to us) on podcast apps everywhere, and the Sherpalution YouTube page (@sherpalution5000). #VivaLaSherpalution!

"The Sherpa's Podcast Picks" is on its way!

As of this date of re-release, this is my MOST listened to episode! Thanks to all five of you! (Well, maybe not you with the hat..) Even though his podcast is no longer, Brice was a super nice guy to talk to. I've been to Disney World twice, and people kept thinking that I was a ride. ("It's a Small Sherpa"). But have a listen!

__________________________________________________________

Hey there, Sherpateers! Do you know what time it is? Time to talk Disney! And I was lucky enough to find Brice, who hosts both "The Nocturnal Disney Podcast" and "Twilight Thoughts". Listening to the interview, you can tell how much joy Disney has brought to Brice's life. He's been going since he was a kid, and still knows how to make a great day at Disney World as an adult. He's even passionate about Disney programming, as well. The man clearly knows his M-O-U-S-E. Plus, he has 2 informative and fun podcasts to support it. AND, you don't have to wait on a long line to listen to it, either! So, start the Main Street Parade, launch the fireworks, and get me a $30.00 bottle of water...let's talk Disney with Brice! #VivaLaSherpalution!

Brice's info: Podcasts: The Nocturnal Disney Podcast, Twilight Thoughts;  Facebook-The Nocturnal Disney Podcast; Twitter- @Disneynocturnal      Instagram-@the_nocturnal_disney_podcast

Brice's faves: Serial, Welcome to Night Vale

Sherpa (Disney) Suggestions:

 * The WDW Radio Show
 * The Dis Unplugged
 * Resort Loop.com
 * The Disney Magic Hour
 * Disney Parks Podcast
 * WDW Prep to Go
 * Mouse Chat.net
 * Disney Story Origins Podcast
 * Creating Disney Magic
 * The Happiest Podcast on Earth

That's it for the Sherpa Sheet this week. Hey, I've created a new Spotify playlist called "Sherpa Love." Lots of love songs for a perfect romantic night. You can hear it on Spotify, or at sherpalution.com . Don't forget to follow this podcast and The Expert Factory @sherpalution, on Facebook, Twitter, and Instagram. See you next week!

Sherpa Selects: Brice Bankard ("The Nocturnal Disney Podcast")!!

Well, Rebels, as they say, all good thing must come to an end. And since no one has said this podcast is good, we will soldier on! Since this is a season wrap-up episode, we'll have the traditional thank yous, and feature some "Sherpa Samples....but stick around for an announcement that may interest you, okay?

These are the shows sampled in "Sherpa Samples":

 1.  Shizzy Lit Podcast
 2.  The Headlines
 3.  This Is History: A Dynasty to Die For
 4.  Forbidden History
 5.  Embedded: Tested
 6.  An Idiot Abroad
 7.  Noble
 8.  You Probably Think This Story's About You
 9.  SNAFU with Ed Helms
 10. Where Everybody Knows Your Name

Programming Note: "Sherpa Selects" airs on Saturdays. And I will take requests and mention your name!!! More thanks: Publicist Extraordinaire: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steven Joiner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music Credits/Voiceovers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Goldberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( aka Lord Mr. Bruce); other Voices: The Sherpa-lu Studio Players ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sherpalution.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : All episodes and side projects, Merchandise, donations,Affiliate Shop, etc. YouTube: @sherpalution5000 @sherpalution : social media for FB, IG, Twitter, & TikTok Link page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bio.link/jimthepo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://bio.link/jimthepo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] Email:jimthepodcastsherpa@gmail.com Support:Review the show on Apple Podcasts or Spotify. Podium is your tool for AI generated show notes, chapters, clips, transcripts, and more. Try it out today and get 3 free hours and 50% off your first month:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://hello.podium.page?via=sherpa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

It's The End (of Season 12)!!

in the 4 years since this interview, Heather entered in a fitness model competition, became a stand-up comic, and now owns a ride share service for women in Tennessee! She certainly keeps herself busy! (I could enter in a fitness model competition...well, if they're looking to photograph "Don'ts". Am I right??)

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Heather had just finished a workout before our interview, which, coincidentally, so did I. (Napping is still considered working out, right? Anyone?) Not only did she work up a sweat in her workout, she put a lot of sweat into her book, "Bullied at the Dog Park". Here's hoping that she gets the animated series that she's hoping for. She certainly is a busy lady, between promoting her book, acting auditions, and her YouTube show. I find it so impressive that she took an event that would have been an annoyance to many, and was able to parlay it into an important conversation. Please be kind to each other, Rebels. There's no place for bullying anywhere in this earth or on this crazy cyber-galaxy. Also , learn the power of a sparkly dress and eye shadow on your mouth!

Heather's info: YouTube and Facebook: "Hanging Out with Heather"; Instagram: @heather_lehrman; website: bulliedatthedogpark.com [http://www.bulliedatthedogpark.com/]  

Sherpa Suggestions:

 * Dr.Dunbar's iWoof Podcasts
 * Canine Nation
 * Creative Dog Training
 * The Dog Trainer: Quick and Dirty Tips
 * Working Like Dogs
 * In Dog We Trust (This American Life episode)

That's it for this edition of The Sherpa Sheet. Please subscribe and share with others, and leave a nice review on Apple Podcasts, Stitcher, or iHeart Radio. Follow this show @sherpalution on Twitter, Instagram, and Facebook, to hear the latest. You can email me at jimthepodcastsherpa@gmail.com. Also, check our website at...what else? sherpalution.com [http://sherpalution.com/]  . You can catch episodes of this AND the new podcast, "The Expert Factory" [https://sherpalution.com/the-podcasts.html] Thanks for listening! #VivaLaSherpalution!

Sherpa Selects: Hangin' Out with author/YouTuber Heather Lehrman!

For a guy with both a theatre and film background, Marc has pretty much done it all. These experiences have brought him to a point of creating and promoting the types of work that he feels that audiences will enjoy. AND he was also a stand-in! My dream role? A stand-in for "The Invisible Man". Hopefully, I will look the part! Thanks for coming on the show, Marc!

Next week, it's the Season 12 wrap-up...with an announcement!!!

Marc's info: @oroloroent on Twitter & Instagram ; Facebook:@MarcBaron [www.facebook.com/SixtiesCinemaBooks]Website:⁠www. [http://www.sixtiescinema.com/]marcbaron.com⁠ [http://tomlisanti.com/] 

Programming Note: "Sherpa Selects" airs on Saturdays. And I will take requests and mention your name!!!

More thanks: Publicist Extraordinaire: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steven Joiner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music Credits/Voiceovers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Goldberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( aka Lord Mr. Bruce); other Voices: The Sherpa-lu Studio Players ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sherpalution.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : All episodes and side projects, Merchandise, donations,Affiliate Shop, etc. YouTube: @sherpalution5000 @sherpalution : social media for FB, IG, Twitter, & TikTok Link page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bio.link/jimthepo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email:jimthepodcastsherpa@gmail.com Support:Review the show on Apple Podcasts or Spotify. Podium is your tool for AI generated show notes, chapters, clips, transcripts, and more. Try it out today and get 3 free hours and 50% off your first month:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  https://hello.podium.page?via=sherpa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Sherpa Screening Room: Meet Producer Marc Baron! (Season 12 Finale)

So, a year into my podcasting journey, and Super publicist Steven Joiner introduces me to actor/top acting coach, Barry Papick. Hmmm...he's not a podcaster, so what to do? It's the debut of "The Sherpa Screening Room", a show was has grown to MANY episodes on its own. And here's where it started....

_____________________________________________________________

Welcome to the debut of The Sherpa Screening Room! Here are links to Barry's work and information:

https://www.barrypapick.com/

https://www.imdb.com/name/nm0003596/

Contact me at jimthepodcastsherpa@gmail.com. Follow the show on Facebook, Twitter, and Instagram @sherpalution, or visit us on the Internet at https://sherpalution.com/ . While you're there, among other things,you can play the Spotify "Sherpa Love" playlist, just in time for Valentine's Day! #VivaLaSherpalution!

Music Credits:

Superepic by Alexander Nakarada | https://www.serpentsoundstudios.com [https://www.serpentsoundstudios.com/]
Music promoted by https://www.free-stock-music.com [https://www.free-stock-music.com/]
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/

Main Theme (Overture) | The Grand Score by Alexander Nakarada | https://www.serpentsoundstudios.com [https://www.serpentsoundstudios.com/]
Music promoted by https://www.free-stock-music.com [https://www.free-stock-music.com/]
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/

Sherpa Selects:"The Sherpa Screening Room"-Meet Actor Barry Papick!

Anytime someone mentions "The 4:30 Movie", I'm all ears! Which explains why I don't pose for photos, also. Tom's story is very fascinating, along with his encounters with the people who made the 60's and 70's so interesting. For me, it was Raquel Welch who did it for me in the 60's and 70's. I even went out and bought the bikini she wore in "One Million Years BC". Sadly, it did not fit as nicely as I hoped. Plus, it was itchy in sensitive spots. Anyway, enjoy this interesting chat with an award-winning author and pop culture historian. And check out his new book, too! Thanks for coming on the show, Tom!

Tom's info: @tomlis on Twitter; @tomlisanti on Instagram Facebook:www.facebook.com/SixtiesCinemaBooks; [www.facebook.com/SixtiesCinemaBooks] Website:www. [http://www.sixtiescinema.com/]tomlisanti.com [http://tomlisanti.com/] 

Amazon link: amazon.com/author/tomlisanti [http://amazon.com/author/tomlisanti]

Programming Note: "Sherpa Selects" airs on Saturdays. And I will take requests and mention your name!!!

More thanks: Publicist Extraordinaire: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steven Joiner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music Credits/Voiceovers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Goldberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( aka Lord Mr. Bruce); other Voices: The Sherpa-lu Studio Players ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sherpalution.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : All episodes and side projects, Merchandise, donations,Affiliate Shop, etc. YouTube: @sherpalution5000 @sherpalution : social media for FB, IG, Twitter, & TikTok Link page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bio.link/jimthepo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email:jimthepodcastsherpa@gmail.com Support:Review the show on Apple Podcasts or Spotify. Podium is your tool for AI generated show notes, chapters, clips, transcripts, and more. Try it out today and get 3 free hours and 50% off your first month:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  https://hello.podium.page?via=sherpa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Sherpa Screening Room:Meet Author Tom Lisanti!

So, this is the part where I entered the "Steve Joiner "era. The guy is STILL connecting me with guests, but sometimes I go on my own. Jeremy was a really nice guest, and very interesting, to boot! After Steve introduced me to Jeremy, I think he set up like 3 or 4 interviews THAT very phone call, with other folks, who you'll be hearing in the coming weeks. I think a replay of the first "Sherpa Screening Room" is upcoming, as well. So thanks, Jeremy, and thanks, Steve, for all of these guests!

___________________________________________________________

Ok, exactly what was I thinking when I referred to my guest as Justin? I think the cough medicine kicked in when I was doing my editing. Apologies to Jeremy, who's such a cool guy! Normally I try to be clever with my Sherpa Sheet titles, but this one is true on all accounts! It was unfortunate that 1) Jeremy's co-host Daniel couldn't make it, and 2)I have a horrible, annoying, cough, but Jeremy ,nonetheless, was up to par for this interview. If you're listening to their show, you'll notice that they are not "in-your-face" with their opinions, but they do get their points across like gentlemen. And can't we all just take a cue from that? As different as our shows may be, there are plenty of listeners to go around, right? Jeremy was a great guest, and you just might find yourself subscribing to his podcast, too1 (Much thanks to Steven Joiner for the assist here.) 

Jeremy's info: Podcast: Think Like A Man; Twitter:@Lam19Think,  Email: thinkLAM2019@gmail.com Jeremy's faves:The Big Podcast with Shaq, The Way I Heard It (A Sherpa Favorite also), My Favorite Murder 

Sherpa Selections: (iTunes 2019 best new podcasts): 

 1.  The Viall Files
 2.   Chelsea Handler: Life Will Be The Death of Me
 3.   22 Hours: An American Nightmare
 4.   Room 20
 5.   Throughline
 6.   On Purpose with Jay Shetty
 7.   Against the Rules with Michael Lewis
 8.   The Chernobyl Podcast
 9.   Jensen and Holes: The Murder Squad
 10.  The Thing About Pam
 11.  Mobituaries with Mo Rocca (A Sherpa favorite, also!)
 12.  1619
 13.  White Lies
 14.  Stupid Genius with Emma Chamberlain
 15.  Blackout
 16.  Culpable
 17.  Phil In The Blanks
 18.  The Clearing
 19.  The Ron Burgundy Podcast (A Sherpa Favorite)
 20.  Man In The Window (The Golden State Killer)
 21.  Root of Evil
 22.  To Live and Die In LA 
 23. The Shrink Next Door
 24.  Over My Dead Body
 25.  The Dropout

 Remember to catch the formal debut of "The Expert Factory" on January 23rd! That's it for this week's Sherpa Sheet. Lots of more diverse shows coming up to the end of the season. Follow me on Facebook, Twitter, or Instagram with @sherpalution, and check out the new website, https://sherpalution.com/ . You can access all episodes of this podcast, AND The Expert Factory podcast., see previous Sherpa Sheets, and contact me at jimthepodcastsherpa@gmail.com #VivaLaSherpalution!

Sherpa Selects:Jeremy Sellars ("Think Like A Man"):Podcasting, Political Correctness, and Kangaroo Massacres? 

Rebels, you may wonder-where are the next screenwriters of horror? (Okay, maybe you don't wonder that specifically, but play along, okay?) I just happened to find one ( courtesy of super-publicist Steve Joiner) who might have written the horror movie you're looking for! Of course, if that's what you were in fact, looking for. I spent a little time chatting with Ryan and getting to know him, and I can say, well, you just never know. Maybe there's a movie credit waiting for his name? Let's hope so...thanks for coming on the show, Ryan!

Programming Note: "Sherpa Selects" airs on Saturdays. And I will take requests and mention your name!!! More thanks: Publicist Extraordinaire: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steven Joiner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music Credits/Voiceovers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Goldberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( aka Lord Mr. Bruce); other Voices: The Sherpa-lu Studio Players ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sherpalution.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : All episodes and side projects, Merchandise, donations,Affiliate Shop, etc. YouTube: @sherpalution5000 @sherpalution : social media for FB, IG, Twitter, & TikTok Link page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bio.link/jimthepo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://bio.link/jimthepo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] Email:jimthepodcastsherpa@gmail.com Support:Review the show on Apple Podcasts or Spotify. Podium is your tool for AI generated show notes, chapters, clips, transcripts, and more. Try it out today and get 3 free hours and 50% off your first month:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  https://hello.podium.page?via=sherpa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Sherpa Screening Room: Meet Screenwriter Ryan Cullen!

It's a podcast about podcasts...and more! Wondering where to find podcasts or grow your podcast library? Then, welcome to The Sherpa Chalet, where I interview podcasters, artists, and interesting people, recommend podcasts, and tell bad jokes! I'm your podcast Sherpa! Got media to promote? Email me at jimthepodcastsherpa@gmail.com . Listen, subscribe, review, spread the word, follow, and make this your 6th favorite podcast! (Keeping the pressure off here...) #VivaLaSherplution!