Think about a moment in your life when everything falls apart, how do you respond? As men, we often struggle with external validation and internal self-worth but how do we often stop and ask ourselves ‘Are you proud of yourself?’.

The traditional expectations of masculinity are shifting in today’s society and many men are grappling with questions around worth, purpose, and strength. Self-recognition and the value of one’s contribution, no matter the task at hand, are very essential. Fulfilment comes not just from professional success, but from being present in our daily lives and acknowledging the small wins. Whether it’s through work, family, or community involvement, men are constantly faced with the challenge of measuring up – and sometimes, all it takes is recognizing our worth.

Take the first step toward becoming stronger and more grounded in your purpose. Remain focused, purposeful, and grounded even in your own moments of crisis.

Book:

When It All Goes To Hell [https://www.amazon.com/WHEN-ALL-GOES-HELL-Counterterrorism/dp/B0D98SLYD1]

You’re invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you’re there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

EP166: Jeff Banman - Confessions Of A Former Counterterrorism Operative

Have you ever wondered why so many men remain stuck in their pursuit of success, constantly rebelling against their past or blaming others for their struggles?

At some point, many men find themselves grappling with unresolved issues surrounding their upbringing, especially the influence of their fathers or father figures. Whether it's idolizing, resenting, or competing with them, these feelings can shape a man's path to success—or derail it entirely. If you’ve ever found yourself stuck, feeling like you're spinning your wheels while blaming your past, you’re not alone.

While it’s common for young men to challenge authority and seek their own path, this phase is meant to evolve. When it doesn’t, men can find themselves trapped, pointing fingers at their fathers or external circumstances for their lack of success. The episode delves into how this lingering resentment and refusal to take full responsibility can hold men back. We discuss the shift from rebellion to ownership—what it takes to stop blaming the past, take control, and create a life defined by personal responsibility and true achievement.

You’re invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you’re there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

EP165: Billou & Arpa - Why Men Get Stuck In The Seeking Success Stage

Are you feeling like something is missing in your life? Do you crave a deeper sense of connection and purpose, especially as a man navigating today’s world? You’re not alone—many men are struggling with these same feelings, searching for answers in the wrong places. Meaningful connections with other successful men can elevate your life, pushing you to constantly strive for more—not just for yourself, but for your family and loved ones.

Men today face significant struggles, especially in the business world, where many feel something is missing. This isn’t about a quick fix, but a call to rediscover the timeless truths of brotherhood, accountability, and personal growth. Meaningful relationships with other men are essential for men to thrive and find true fulfillment, away from the distractions of social media and modern consumerism.

Roman Bodnarchuk has experienced the transformative power of being surrounded by the right group of men. From attending life-changing seminars at a young age to building a multi-million-dollar business, he understands the importance of surrounding yourself with successful men, holding each other accountable, and continually striving for self-improvement.

Sociable Living: https://sociableliving.com/about/
The Property Show: https://www.thepropertyshow.ca/roman-bodnarchuk

LinkedIn: https://www.linkedin.com/in/romanbodnarchuk/?originalSubdomain=ca

You’re invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you’re there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

EP164: Roman Bodnarchuck - Why Men Crave Masculine Only Spaces

Repeat guests, Matt Boudreau and Michael Ostrolenk are back for this panel episode discussing how to educate men—both adults and boys—in a way that fosters independence, independent thinking, and personal sovereignty. In a world where societal systems are failing to truly empower individuals, this episode explores how men can take conscious control of their own education and how parents can raise their children to be self-reliant, thoughtful.

Michael Osterling, with a background in education policy, shares his expertise on the current educational landscape, while the panel delves into solutions for guiding the next generation. Matt, Michael and Nicky discuss the issue of practices that judge children solely on their ability to repeat information and instead advocate for nurturing independent, thoughtful individuals. We also explore the "factory settings" that contribute to a child's development—such as sleep, exercise and nutrition—and how these factors impact their ability to learn and grow.

Matt and cofounder, Tim Kennedy, are the creators of Apogee Strong, a mentorship program with a ‘project and challenges’ philosophy where students work with mentors who exemplify the integrity our children and communities need.

ApogeeStrong.com [https://apogeestrong.com/]

Email: matt@apogeestrong.com

IG MattBeaudreau

IG ApogeeProgram

Michael Ostrolenk is the creator of Resilience Optimized, to help men achieve a balance between strength and compassion.

Learn more about Resilience Optimized [https://www.resilienceoptimized.com/], just visit the website. https://www.resilienceoptimized.com/

You’re invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you’re there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

EP163: Matt Boudreau & Michael Ostrolenk - How To Raise & Educate Sovereign Children

“I was in a space, a headspace of, not knowing if, I would go to sleep and wake up completely paralyzed.”

Imagine you have only four days left to live. What thoughts would race through your mind? How would you feel about the people closest to you? Think about the moments you’d cling to, and how deeply you’d cherish them, knowing time is slipping away. We often let days go by without reflecting on their fleeting nature, but what if every day was truly precious?

Picture this: a sudden health crisis—a deep chest infection that triggers an unexpected autoimmune disease, leaving them paralyzed from head to toe. This is Geon Beray Syndrome (GBS), a condition so severe that the heart and lungs can stop functioning at any moment. Imagine the fear of not knowing if you'll wake up the next day, completely paralyzed, teetering on the edge of life.

Jeff Friend is the creator of "60 Days to Live," a program designed to help people foster habits that can transform their lives. Whether it’s three weeks, 30 days, or 60 days, the key is in intentionally making changes that could alter the course of your life. Our guest faced a daily reality of uncertainty, where each night could be the last, yet found that even in those moments, it was easy to slip into old patterns. The lesson? Don’t wait for a crisis to treat every day like it’s a gift.

How does facing life's biggest challenges head-on can inspire growth and resilience. It’s a reminder to do hard things on purpose and to live with intention, not fear.

60DaystoLive.com [https://60daystolive.com/60-day-immersion/]

You’re invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you’re there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

EP162: Jeff Friend - Why Men Need To Be Challenged

Have you ever shared something in confidence only to have it betrayed?  What does it mean to truly be a man of integrity?

Trust seems to be in short supply, maintaining confidentiality is more crucial than ever. Whether it’s in business, personal relationships, or within a close circle of friends, the ability to keep a secret is a hallmark of a truly masculine man. But how often do we see men falter in this area, succumbing to the temptation to gossip or share what should remain private?

If you want to be part of a circle of high-value men—men who are achieving, thriving, and leading—you need to be someone they can trust.

You’re invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you’re there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

EP161: BILLOU - The Importance Of Confidentiality 

Are you truly contributing positively to your relationships and goals, or are you unintentionally dragging them down? understanding your role as either an asset or a liability can impact all areas of your life—from personal relationships to professional success.

Whether in relationships, work, or personal goals, it's crucial to understand where we stand and how we impact those around us. We all want to grow, succeed, and be valued, but how do we ensure we're not dragging ourselves or others down?

Some men find themselves puzzled when relationships or significant aspects of their lives don’t work out. Often, the root of these issues can be traced back to whether a man is an asset or a liability in those relationships. By evaluating ourselves honestly, we gain the clarity needed to make improvements and enhance our value in every aspect of life.

You’re invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you’re there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

EP160: Billou & Arpa - Are YOU An Asset Or A Liability?

What is the one piece of advice you wish you had known when you were 18? How could that knowledge have changed the course of your life? Navigating adulthood often feels like venturing into uncharted waters.

Many young men grow up without learning essential life lessons that are crucial for success. For instance, financial literacy often isn't prioritized, leaving young men unprepared to manage money effectively, build wealth, or avoid debt traps. Similarly, relationship management—whether personal or professional—tends to be overlooked, yet it is vital for fostering healthy connections and avoiding emotional burnout.

A good mentor can share life lessons, guide personal development, and provide insights that may take years to learn on one’s own. These mentors help young men take control of their narratives by offering the wisdom and tools needed to forge their paths, make informed decisions, and ultimately shape a life aligned with their values and ambitions.

If you’re ready to take control of your future and live life on your own terms, grab a copy of Paul Bower’s book, "Everything I Wish I Knew When I Was 18 [https://www.amazon.com/Everything-Wish-Knew-When-Was-ebook/dp/B0CNH88C47?&linkCode=sl1&tag=sleon00-20&linkId=da078ba77f939714929a3675eb464fd6&language=en_US&ref_=as_li_ss_tl]," and start building a life you’re proud of.

Learn more about Paul Bauer, visit his website: https://comeonmanpod.gumroad.com/.

You’re invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you’re there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

EP159: Paul Bauer - The Principles Of Positive Dominant Masculinity 

“no man is an island.”

How can young men design their lives for lasting success, rather than chasing fleeting victories? perseverance, vision, and continuous learning, these elements play an important role in achieving sustained success.

If you want to take control of your path to success, start by reflecting on your vision, seeking out mentors, and surrounding yourself with a supportive peer group. Success isn’t an accident, it’s a result of intentional design and the right action.

Emmanuel Rose is an entrepreneur and seasoned marketing expert who began his career at 19, founding a mail-order business that sold hemp products. He is dedicated to helping others harness their potential by staying grounded in service to others, cultivating a network of support, and embracing continuous learning. His story is one of resilience, adaptability, and a relentless pursuit of excellence.

You’re invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you’re there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

EP158 Emanuel Rose - Why Men Need Peer Groups

What does it mean to be a free-thinking individual in an era marked by rising censorship and control? How do political positions define a sovereign man today?

In a society where freedom and sovereignty are increasingly at risk, it's crucial to stand firm on the principles that matter most. In this episode, we explore what it truly means to be a sovereign man—someone who values independence, cherishes freedom, and rejects being controlled or silenced. Join us as we delve into five key political positions that every man should embrace to safeguard his autonomy and defend his way of life.

You’re invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you’re there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

EP157: 5 Political Positions A Sovereign Man Should Have

“A real man is sovereign over his own life. He takes full responsibility for becoming a better man, and owns his own successes and failures. But he also understands the value of being a part of a band of brothers, the kind that have his back, and he can call at 3 AM if he’s stuck in a jail cell, because they’ll come and get him. He understands that just like a wolf pack, the strength of the pack is the wolf, and the strength of the wolf is the pack.” — Nicky Billou Welcome to the Sovereign Man Podcast where we have the conversations that matter to you as a man, and inspire you to become the best version of yourself. You’ll learn from the best business, career, financial, relationship, and mans skills experts from around the world. The Sovereign Man Podcast is for motivated men like you who want to win in today’s world. We equip you to become better in every area of your life from establishing mastery over yourself, to defining your purpose, strengthening your family and your relationships, becoming a better leader, and learning man skills. Each week I have real, unscripted conversations with real men, successful men, and men who give a darn.