This episode is a re-air of our conversation back on February 26, 2020 with our friend and brother Omar Craddock, who was named to the Florida Track & Field Hall-of-Fame for the class of 2023 on March 29, 2023. Omar was the very first guest on our show, so with the recent announcement of being named a hall-of-famer, we decided to dedicate this week's episode to our guy and to re-introduce him to those that aren't familiar with his journey. We hope you enjoy! Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG)  Dane: @DanebTX @DanebTX (Twitter/IG)  Podcast: @duosnspodcast @duosnspodcast (Twitter/IG) $duosnspodcast @duosnspodcast (Cash App/Venmo)  We appreciate each and every listener and supporter of our podcast! It means more than you know. Thank you to those that take time out of their day to listen to our show. #theduopodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/theduosportsandstuffpodcast/support

Florida Track & Field Hall-of-Famer Omar Craddock (Re-Air February, 26, 2020)

ELAC Basketball Coach John Mosley from Last Chance U returns to The Duo to discuss season two of the Netflix show, how he manages a healthy work-life balance, and gives his predictions on the Sweet 16.

Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG)  Dane: @DanebTX @DanebTX (Twitter/IG)  Podcast: @duosnspodcast @duosnspodcast (Twitter/IG) $duosnspodcast @duosnspodcast (Cash App/Venmo)  We appreciate each and every listener and supporter of our podcast! It means more than you know. Thank you to those that take time out of their day to listen to our show. #theduopodcast

--- Support this podcast: https://anchor.fm/theduosportsandstuffpodcast/support

Episode 103 | Conversation with Coach John Mosley

The Duo discuss the frenzy surrounding NFL Free Agency (3:50) and give their March Madness Final Four picks (20:35). In the Nerdy News segment, the guys discuss the finale of The Last of Us (29:25), and give their own Final Four of things they are looking forward to (44:30).

Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG)  Dane: @DanebTX @DanebTX (Twitter/IG)  Podcast: @duosnspodcast @duosnspodcast (Twitter/IG) $duosnspodcast @duosnspodcast (Cash App/Venmo)  We appreciate each and every listener and supporter of our podcast! It means more than you know. Thank you to those that take time out of their day to listen to our show. #theduopodcast

--- Support this podcast: https://anchor.fm/theduosportsandstuffpodcast/support

Episode 102 | NFL Free Agency | March Madness | The Last of Us Finale

The guys have a discussion on the recent events surrounding Ja Morant (4:57), Lamar Jackson getting blackballed by the NFL (17:57), and recap the NFL combine (28:24). In the Nerdy News segment, the Duo talk episode 8 of The Last of Us (47:16), and Jon Berenthal's Punisher joining the new Daredevil series (58:42).

Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG)  Dane: @DanebTX @DanebTX (Twitter/IG)  Podcast: @duosnspodcast @duosnspodcast (Twitter/IG) $duosnspodcast @duosnspodcast (Cash App/Venmo)  We appreciate each and every listener and supporter of our podcast! It means more than you know. Thank you to those that take time out of their day to listen to our show. #theduopodcast

--- Support this podcast: https://anchor.fm/theduosportsandstuffpodcast/support

Episode 101 | Ja Morant Discussion | Colluding on Lamar Jackson

It's the 100th episode of The Duo! Dane returns to recap life as a father of three, discusses some NFL prospects in the "General Homeboy" segment, and the guys discuss the last three episodes of The Last of Us.  Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG)  Dane: @DanebTX @DanebTX (Twitter/IG)  Podcast: @duosnspodcast @duosnspodcast (Twitter/IG) $duosnspodcast @duosnspodcast (Cash App/Venmo)  We appreciate each and every listener and supporter of our podcast! It means more than you know. Thank you to those that take time out of their day to listen to our show. #theduopodcast

Episode 100 | "We Are Legit" 

In this episode, Deonte is joined by friend of the show and Apollo Media contributor Dex Hinton. They discuss his journey into media, how he hates being labeled as a “creator”, and more!  Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG)  Dane: @DanebTX @DanebTX (Twitter/IG)  Podcast: @duosnspodcast @duosnspodcast (Twitter/IG) $duosnspodcast @duosnspodcast (Cash App/Venmo)  We appreciate each and every listener and supporter of our podcast! It means more than you know. Thank you to those that take time out of their day to listen to our show. #theduopodcast

Episode 99 | "Dex Hinton" 

In this episode, Deonte gives a breakdown of Super Bowl LVII and explains why Patrick Mahomes is inevitable (2:16) and Carina joins the show to give her assessment of the Rihanna halftime show (17:07). In the Nerdy News segment, Deonte talks about what he expects from Ant-Man and the Wasp: Quantumania, which hits theaters this week (24:25).  Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG)  Dane: @DanebTX @DanebTX (Twitter/IG)  Podcast: @duosnspodcast @duosnspodcast (Twitter/IG) $duosnspodcast @duosnspodcast (Cash App/Venmo)  We appreciate each and every listener and supporter of our podcast! It means more than you know. Thank you to those that take time out of their day to listen to our show. #theduopodcast

Episode 98 | "Mahomes Is Thanos"

In this episode, Deonte recaps his time at the Game Theory show (5:00), the guys give their predictions for Super Bowl LVII (12:50), discuss the importance of LeBron becoming the all-time scoring leader (30:42), and what they think of the Kyrie trade to the Mavericks (36:55). In the Nerdy News segment, the guys breakdown episode 4 of The Last of Us (47:00) and the newly released game, Hogwarts Legacy (62:00). Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG)  Dane: @DanebTX @DanebTX (Twitter/IG)  Podcast: @duosnspodcast @duosnspodcast (Twitter/IG) $duosnspodcast @duosnspodcast (Cash App/Venmo)  We appreciate each and every listener and supporter of our podcast! It means more than you know. Thank you to those that take time out of their day to listen to our show. #theduopodcast

Episode 97 | "Witness Greatness"

In today's episode, the guys discuss this NFL championship games and preview the Super Bowl matchup (7:25), the NFL coaching carousel (36:20), and the breaking news of Tom Brady retiring, again (73:00). In the Nerdy News segment, the guys discuss episode 3 of The Last of Us (55:15), and the new DCU slate announcement from James Gunn (79:00). Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG)  Dane: @DanebTX @DanebTX (Twitter/IG)  Podcast: @duosnspodcast @duosnspodcast (Twitter/IG) $duosnspodcast @duosnspodcast (Cash App/Venmo)  We appreciate each and every listener and supporter of our podcast! It means more than you know. Thank you to those that take time out of their day to listen to our show. #theduopodcast

Episode 96 | "The Great One"

The Duo recap the divisional round and preview the championship games of the NFL Playoffs (7:20), have THAT Dak Prescott conversation (36:04), and discuss episode 2 of The Last of Us (66:00). Follow Us: Deonte: @deppsrightsteps @deppsrightsteps (Twitter/IG)  Dane: @DanebTX @DanebTX (Twitter/IG)  Podcast: @duosnspodcast @duosnspodcast (Twitter/IG) $duosnspodcast @duosnspodcast (Cash App/Venmo)  We appreciate each and every listener and supporter of our podcast! It means more than you know. Thank you to those that take time out of their day to listen to our show. #theduopodcast

Episode 95 | "All About Survival"

Best friends Deonte Epps and Dane Beasley speak on sports and pop culture, life experiences, and the social climate of our world today. Episodes available wherever you listen to podcasts. Special guests featured: Omar Craddock (USA Track & Field), Jay Bilas (ESPN), Trey Wingo (Sports Host), Marcus Spears (ESPN), Master Tesfastion (Bleacher Report), LaJethro Jenkins (Yahoo Sports), Brian Mazique (Forbes), RJ Stern (Last Chance U)

The Duo: Sports and Stuff Podcast