This Neuroblast episode explores whether intelligence is purely genetic or shaped by experience. Athena and Tracey debunk the myth that mental capacity is fixed at birth, highlighting the role of environment, education, and brain plasticity in lifelong learning. They reveal how intelligence is a dynamic blend of nature and nurture.

Original music by: Julian Starr

Intelligence: Set for Life?

This Neuroblast episode debunks the myth that brain plasticity ends after adolescence. Hosts Athena and Tracey explore how the brain continues to adapt, learn, and recover throughout life. They discuss scientific findings, the harmful effects of this myth, and practical ways to support lifelong neuroplasticity and cognitive growth.

Original music by: Julian Starr

Neuroplasticity

The Neuroblast podcast debunks the myth of critical periods in learning, explaining that while the brain undergoes developmental changes, its adaptability—neuroplasticity—allows learning at any age. Hosts Athena and Tracey explore the origins of this misconception, its societal impact, and why lifelong learning remains both possible and essential.

Original music by: Julian Starr

Is There Really a Critical Learning Period for Learning

This episode of Neuroblast explores the real-world consequences of neuromyths, from lost opportunities to economic costs. Athena shares her personal story of overcoming misconceptions about her cognitive abilities, while Tracey highlights the broader societal impact. Together, they discuss how evidence-based science can dismantle harmful myths and unlock human potential.

Original music by: Julian Starr

The Cost of Neuromyths

Episode 5 of Neuroblast debunks the learning styles myth, revealing that teaching to visual, auditory, or kinesthetic preferences doesn’t improve learning. Tracey and Athena explore the origins of this misconception, highlight the brain's adaptability, and emphasize the importance of diverse, evidence-based learning strategies to unlock greater educational potential.

Original music by: Julian Starr

Learning Styles: Fact or Fiction

Episode 4 of Neuroblast debunks the myth that emotions come from the heart, highlighting the brain’s role in generating both thoughts and feelings. Athena and Tracey explain how brain chemicals, sensory perception, and memory shape emotions, offering insights into emotional intelligence, decision-making, and the brain’s remarkable power.

Original music by: Julian Starr

Heart vs. Brain: Who Really Runs the Show?

In this episode of Neuroblast, hosts Athena and Tracey debunk the left-brain/right-brain dominance myth. They explore how early research on hemispheric specialization was oversimplified, clarifying that both hemispheres work together in most cognitive tasks. Tracey  emphasizes a whole-brain approach to learning and offers tips for engaging both sides of the brain.

Original music by: Julian Starr

Left Brain, Right Brain: Two Sides, One Whole

In this episode of Neuroblast!, Athena and Tracey debunk the myth that we only use 10% of our brains. They explore the myth’s origins, discuss modern brain research showing full brain activity, and highlight the brain’s neuroplasticity.

Original music by: Julian Starr

The 10% Myth: More Brain, Less Fiction

In this episode of Neuroblast!, Athena and Tracey debunk the myth that the brain is a muscle. They explain the brain's true nature, its ability to adapt through neuroplasticity, and how we can "exercise" the brain by learning, solving problems, and maintaining good sleep and nutrition for optimal function.

Original music by: Julian Starr

The Brain: Not a Muscle But Just as Mighty

Neuroblast! is a lively and accessible podcast where Athena Stevens and Dr. Tracey Tokuhama-Espinosa bust common brain myths and dive into the fascinating world of neuroscience. With wit, warmth, and a touch of humor, each episode explores a new topic about the brain—demystifying complex concepts, debunking misconceptions, and uncovering the incredible potential of the human mind. Whether you're a science enthusiast, a curious learner, or someone looking for practical ways to harness the power of your brain, Neuroblast offers insights and inspiration to keep you learning and growing. Perfect for anyone who wants to understand how their brain works and maximize its full potential!