In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek.



Connect with the host:

⁠@thejennap⁠ [https://www.instagram.com/thejennap/?hl=en]

⁠jennapastuszek.com⁠ [https://jennapastuszek.com/]



Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ [http://mahmee.com/] present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.



Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ [https://podcasts.apple.com/us/podcast/i-should-have-died/id1788128984?i=1000701694105] featuring Arianna Lasry



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠informedpregnancy.com⁠⁠ [https://informedpregnancy.com/]

⁠⁠@doctorberlin⁠⁠ [http://instagram.com/doctorberlin]

⁠⁠Youtube⁠⁠ [https://www.youtube.com/@InformedPregnancyMedia]

⁠⁠LinkedIn⁠⁠ [https://www.linkedin.com/company/informed-pregnancy-project/]

⁠⁠Facebook⁠⁠ [https://www.facebook.com/InformedPregnancy]

⁠⁠X⁠⁠ [https://x.com/DoctorBerlin]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Ep. 500 The Unexpected with Dr. Elliot Berlin Part 2

In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek.



Grow with us on ⁠IP+⁠ [http://informedpregnancy.tv]! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠ [https://www.informedpregnancy.tv/growing-with-garrett]

⁠Watch Growing with HeHe⁠ [https://www.informedpregnancy.tv/growing-with-hehe]



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠ [https://informedpregnancy.com/]

⁠⁠⁠@doctorberlin⁠⁠⁠ [http://instagram.com/doctorberlin]

⁠⁠⁠Youtube⁠⁠⁠ [https://www.youtube.com/@InformedPregnancyMedia]

⁠⁠⁠LinkedIn⁠⁠⁠ [https://www.linkedin.com/company/informed-pregnancy-project/]

⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/InformedPregnancy]

⁠⁠⁠X⁠⁠ [https://x.com/DoctorBerlin]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Ep. 500 The Unexpected with Dr. Elliot Berlin Part 1

Originally from Sweden, Emilia Davis discusses her three dramatically different birth experiences: a highly medicalized first delivery, a planned home birth with a midwife, and going nearly 42 weeks with her third baby before a last minute decision changed everything.



Connect with the guest:

@emiliapods [https://www.instagram.com/emiliapods/]

@emiliadavisphoto [https://www.instagram.com/emiliadavisphoto/]



Grow with us on ⁠IP+⁠ [http://informedpregnancy.tv]! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠ [https://www.informedpregnancy.tv/growing-with-garrett]

⁠Watch Growing with HeHe⁠ [https://www.informedpregnancy.tv/growing-with-hehe]



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠ [https://informedpregnancy.com/]

⁠⁠⁠@doctorberlin⁠⁠⁠ [http://instagram.com/doctorberlin]

⁠⁠⁠Youtube⁠⁠⁠ [https://www.youtube.com/@InformedPregnancyMedia]

⁠⁠⁠LinkedIn⁠⁠⁠ [https://www.linkedin.com/company/informed-pregnancy-project/]

⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/InformedPregnancy]

⁠⁠⁠X⁠⁠ [https://x.com/DoctorBerlin]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Ep. 502: Three Different Births with Emilia Davis

Los Angeles born naturopathic doctor Brisa Mahoney has a passion for fertility and pregnancy care. Things became deeply personal when her own journey required her to rethink her entire approach as her pregnancy went off course.



Connect with the guest:

@dr.brisamahoney [https://www.instagram.com/dr.brisamahoney/]

@carenaturopathics [https://www.instagram.com/carenaturopathics/]



Grow with us on ⁠IP+⁠ [http://informedpregnancy.tv]! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠ [https://www.informedpregnancy.tv/growing-with-garrett]

⁠Watch Growing with HeHe⁠ [https://www.informedpregnancy.tv/growing-with-hehe]



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠ [https://informedpregnancy.com/]

⁠⁠⁠@doctorberlin⁠⁠⁠ [http://instagram.com/doctorberlin]

⁠⁠⁠Youtube⁠⁠⁠ [https://www.youtube.com/@InformedPregnancyMedia]

⁠⁠⁠LinkedIn⁠⁠⁠ [https://www.linkedin.com/company/informed-pregnancy-project/]

⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/InformedPregnancy]

⁠⁠⁠X⁠⁠ [https://x.com/DoctorBerlin]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Ep. 501: Unexpected Turns with Brisa Mahoney

Episode 500 has arrived. Fifteen years in, long before podcasting became mainstream, we’re celebrating a milestone that calls for something truly special.



Hundreds of powerful birth stories. Cutting-edge research. Memorable conversations with cultural icons. Myth-shattering discussions that reshaped the way we view pregnancy and birth.



So who’s joining us for this historic episode? You’ll have to tune in to find out.



But here’s a hint: this one might be about you.



Dr. Berlin is opening the mic to our listeners to help create the official 500th episode. Tell us your dream guest or the topic you’ve always wanted us to cover and help shape what’s next.



Leave a voice message at:
speakpipe.com/informedpregnancypodcast



Stay tuned. The real Episode 500 is almost here.



Grow with us on ⁠IP+⁠ [http://informedpregnancy.tv]! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠ [https://www.informedpregnancy.tv/growing-with-garrett]

⁠Watch Growing with HeHe⁠ [https://www.informedpregnancy.tv/growing-with-hehe]



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠ [https://informedpregnancy.com/]

⁠⁠⁠@doctorberlin⁠⁠⁠ [http://instagram.com/doctorberlin]

⁠⁠⁠Youtube⁠⁠⁠ [https://www.youtube.com/@InformedPregnancyMedia]

⁠⁠⁠LinkedIn⁠⁠⁠ [https://www.linkedin.com/company/informed-pregnancy-project/]

⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/InformedPregnancy]

⁠⁠⁠X⁠⁠ [https://x.com/DoctorBerlin]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Past Our Due Date

Sasha Bessonova crossed continents, cultures, and different medical systems after growing up in Russia. Finding herself pregnant with identical twins in Los Angeles, her story is one of inherited birth trauma and late pregnancy pressure as her doctors pressed for a scheduled delivery date (but her babies had other plans).



Connect with the guest:

@sashabessonova [https://www.instagram.com/sashabessonova/]



Grow with us on ⁠IP+⁠ [http://informedpregnancy.tv]! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠ [https://www.informedpregnancy.tv/growing-with-garrett]

⁠Watch Growing with HeHe⁠ [https://www.informedpregnancy.tv/growing-with-hehe]



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠ [https://informedpregnancy.com/]

⁠⁠⁠@doctorberlin⁠⁠⁠ [http://instagram.com/doctorberlin]

⁠⁠⁠Youtube⁠⁠⁠ [https://www.youtube.com/@InformedPregnancyMedia]

⁠⁠⁠LinkedIn⁠⁠⁠ [https://www.linkedin.com/company/informed-pregnancy-project/]

⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/InformedPregnancy]

⁠⁠⁠X⁠⁠ [https://x.com/DoctorBerlin]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Ep. 499 Double Trouble with Sasha Bessonova

Adopted at birth, Jenna Wysocki grew up with a strong sense of purpose and family. Now she's approaching birth in a way that's informed, intentional, and fully in charge. Her home birth story is a blue print for reclaiming agency through birth.



Connect with the guest:

@jennawysocki [https://www.instagram.com/jennawysocki/]



Grow with us on ⁠IP+⁠ [http://informedpregnancy.tv]! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠ [https://www.informedpregnancy.tv/growing-with-garrett]

⁠Watch Growing with HeHe⁠ [https://www.informedpregnancy.tv/growing-with-hehe]



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠ [https://informedpregnancy.com/]

⁠⁠⁠@doctorberlin⁠⁠⁠ [http://instagram.com/doctorberlin]

⁠⁠⁠Youtube⁠⁠⁠ [https://www.youtube.com/@InformedPregnancyMedia]

⁠⁠⁠LinkedIn⁠⁠⁠ [https://www.linkedin.com/company/informed-pregnancy-project/]

⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/InformedPregnancy]

⁠⁠⁠X⁠⁠ [https://x.com/DoctorBerlin]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Ep. 498 Reclaiming Agency Through Birth with Jenna Wysocki

What if the way we prepare women for pregnancy, birth, and recovery is fundamentally broken? Alex Redelico and Dara Cook come together from two high performance worlds to challenge fear based narratives around perinatal fitness.



Connect with the guests:

@expectfit [https://www.instagram.com/expectfit/?hl=en]

@alexredfit [https://www.instagram.com/alexredfit/]

expect.fit [https://www.expect.fit/]

Expect Fitness Module on IP+ [https://www.informedpregnancy.tv/coming-soon-expect-app-sample-module]



Grow with us on ⁠IP+⁠ [http://informedpregnancy.tv]! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠ [https://www.informedpregnancy.tv/growing-with-garrett]

⁠Watch Growing with HeHe⁠ [https://www.informedpregnancy.tv/growing-with-hehe]



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠ [https://informedpregnancy.com/]

⁠⁠⁠@doctorberlin⁠⁠⁠ [http://instagram.com/doctorberlin]

⁠⁠⁠Youtube⁠⁠⁠ [https://www.youtube.com/@InformedPregnancyMedia]

⁠⁠⁠LinkedIn⁠⁠⁠ [https://www.linkedin.com/company/informed-pregnancy-project/]

⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/InformedPregnancy]

⁠⁠⁠X⁠⁠ [https://x.com/DoctorBerlin]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Ep. 497 Fitness in Pregnancy & Postpartum

Today...I'm my own guest, and I wanted to share a bit about my personal story and the inspiration behind my work. Starting out in emergency medicine in New York City, I eventually moved into family centered care. From personal experience and unanswered questions, I have always been driven by a deep discomfort with the lack of choice and context many people are given during pregnancy and birth. From podcasts, documentaries, and courses to founding a wellness practice and a growing media platform, I've designed offerings with the goal of helping people make informed, empowered choices.



Connect with me! @doctorberlin [instagram.com/doctorberlin]



Grow with us on ⁠IP+⁠ [http://informedpregnancy.tv]! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠ [https://www.informedpregnancy.tv/growing-with-garrett]

⁠Watch Growing with HeHe⁠ [https://www.informedpregnancy.tv/growing-with-hehe]



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠ [https://informedpregnancy.com/]

⁠⁠⁠@doctorberlin⁠⁠⁠ [http://instagram.com/doctorberlin]

⁠⁠⁠Youtube⁠⁠⁠ [https://www.youtube.com/@InformedPregnancyMedia]

⁠⁠⁠LinkedIn⁠⁠⁠ [https://www.linkedin.com/company/informed-pregnancy-project/]

⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/InformedPregnancy]

⁠⁠⁠X⁠⁠ [https://x.com/DoctorBerlin]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Ep. 496 The Birth of Informed Pregnancy Media

After an unplanned home breech birth, international songwriting couple Amanda Nordelius and John Russell return to discuss the postpartum experience.



Connect with the guests:

gluten-freemusic.com [https://www.gluten-freemusic.com/]



Grow with us on ⁠IP+⁠ [http://informedpregnancy.tv]! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.

⁠Watch Growing with Garrett⁠ [https://www.informedpregnancy.tv/growing-with-garrett]

⁠Watch Growing with HeHe⁠ [https://www.informedpregnancy.tv/growing-with-hehe]



Keep up with Dr. Berlin and Informed Pregnancy Media online!

⁠⁠⁠informedpregnancy.com⁠⁠⁠ [https://informedpregnancy.com/]

⁠⁠⁠@doctorberlin⁠⁠⁠ [http://instagram.com/doctorberlin]

⁠⁠⁠Youtube⁠⁠⁠ [https://www.youtube.com/@InformedPregnancyMedia]

⁠⁠⁠LinkedIn⁠⁠⁠ [https://www.linkedin.com/company/informed-pregnancy-project/]

⁠⁠⁠Facebook⁠⁠⁠ [https://www.facebook.com/InformedPregnancy]

⁠⁠⁠X⁠⁠ [https://x.com/DoctorBerlin]



Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Ep. 495 Postpartum with Amanda Nordelius & John Russell

Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday.

We'd love to connect!

Facebook: @Informed Pregnancy

Instagram: @doctorberlin

Twitter: @doctorberlin

Informed Pregnancy Podcast