Every May is mental health awareness month and we have to celebrate for that. On this special episode we are talking with Nancy Bosnoian, the founder and executive director of End No Sleep, a nonprofit focused on preventative mental health education.

We dive into mental health definition, ways to improve it, as well as how GenZ is taking seriously the importance of having a good mental health. Nancy also shares insights and advices. 

You can connect with Nancy Bosnoian at https://lnkfi.re/nancy-bosnoian

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Episode's page https://podcast.changemakerz.org/nancy-bosnoian

Access exclusive content on the ChangemakerZ app at https://app.changemakerz.org [https://app.changemakerz.org/]

Produced by Vasilis Skarleas [https://media.madebyvasilis.site/]

Breaking Stigma: Mental Health Awareness Month with Nancy Bosnoian

On this podcast we have featured YouTubers, influencers, photographers, videographers, public speakers, activists, musicians. It’s time to talk with a painter. With me in the studio is Marina Tziara. She had one of her exhibitions at Grenoble, in France. And this is how I met her.

In today’s episode we will talk about the journey of a painter. The difficulties of being in the art industry. In addition to that Marina will share with us some insights about her latest exhibition - the preparation behind it and the process of being in a gallery collaboration. Are there any hidden stories ? Let’s find out.

You can connect with Marina Tziara at https://lnkfi.re/marina-tziara

Follow GenZers to rise! https://go.changemakerz.org/follow

Episode's page https://podcast.changemakerz.org/marina-tziara

Access exclusive content on the ChangemakerZ app at https://app.changemakerz.org [https://app.changemakerz.org/]

Produced by Vasilis Skarleas [https://media.madebyvasilis.site/]

Behind the life of a painter with Marina Tziara

In this episode we have a very special guest. With are speaking with Harsha Ravindran, a 20-year-old social entrepreneur, CEO and co-founder of Ascendance, an international youth movement that works with over 35,00 students across 28 countries, that helps students discover what they love doing, get real-world hands-on experiences in the fields that they are passionate about and create sustainable careers for themselves.

You can find us talking about improving our public speaking skills, how-to gather confidence, Harsha’s contribution in social entrepreneurship, as well as how can we find out for what we are really passionate about.

This episode is sponsored by BlendJet. Take your 12% off discount and 2-day free shipping at https://zen.ai/genzerstoriseblendjet

You can connect with Harsha Ravindran at https://lnkfi.re/harsha-ravindran

Follow GenZers to rise! https://go.changemakerz.org/follow

Episode's page https://podcast.changemakerz.org/harsha

Access exclusive content on the ChangemakerZ app at https://app.changemakerz.org [https://app.changemakerz.org/]

Produced by Vasilis Skarleas [https://media.madebyvasilis.site/]

How to discover what you love and get real-word experiences ?

In this episode we will talk about Empowering NGOs and culture with Pooja Sree. Pooja is a jack of all trades. She is participating in so many different organisations like the YLAC initiative, while she is offering English classes to high school students in her region.

You can connect with Pooja Sree at https://lnkfi.re/pooja-sree

Follow GenZers to rise! https://go.changemakerz.org/follow

Episode's page https://podcast.changemakerz.org/pooja-sree

Access exclusive content on the ChangemakerZ app at https://app.changemakerz.org [https://app.changemakerz.org/]

Produced by Vasilis Skarleas [https://media.madebyvasilis.site/]

Empowering NGOs with culture

On this episode we are talking with Vasundhara Chaudhary, the founder of Inspire Dose. Inspire Dose is a student youth led that is spreading awareness about mental health issues and providing free self care journal pages. This episode is all about mental health issues.

You can connect with Inspire Dose and Vasundhara at https://lnkfi.re/inspire-dose

Follow GenZers to rise! https://go.changemakerz.org/follow

Episode's page https://podcast.changemakerz.org/inspire-dose

Access exclusive content and inspiring quotes on the ChangemakerZ app at https://app.changemakerz.org [https://app.changemakerz.org/]

Produced by Vasilis Skarleas [https://media.madebyvasilis.site/]

Talking about mental health issues

In this episode we are talking with Mateusz Piesak @mpwildlife about the wildlife photography. Mateusz won the portfolio wildlife photographer of the year award and he shares tips, experiences and background knowledge. We also discuss about career change path and amazing upcoming photography projects.

You can connect with Mateusz at https://lnkfi.re/mpwildlife

Follow GenZers to rise! https://go.changemakerz.org/follow

Episode's page https://podcast.changemakerz.org/mpwildlife

Access exclusive content on the ChangemakerZ app at https://app.changemakerz.org [https://app.changemakerz.org/]

Produced by Vasilis Skarleas [https://media.madebyvasilis.site/]

Wildlife photography explained with Mateusz Piesiak

This is the first episode for Season 5. In this episode we are talking with Efrosini Dimitropoulou (Artist name: Efro) about the independent artists in music industry. We are discovering the process behind preparing and creating a song from scratch and Efro shares here story as an artist, as well as the story behind her latest single called “I dreamt I (had a girlfriend)”. This episode is all about the journey of an independent artist and the steps that you need to follow.

You can connect with Efro at https://lnkfi.re/efro

Follow GenZers to rise! https://lnkfi.re/genzerstorise

Episode's page https://podcast.changemakerz.org/efro

Access exclusive content on the ChangemakerZ app at https://app.changemakerz.org [https://app.changemakerz.org/]

Produced by Vasilis Skarleas [https://media.madebyvasilis.site/]

The journey of an independent artist in music industry

Hey Changemakers! Welcome to Season 5 of GenZers to rise, where we connect with inspiring leaders and innovators from around the world. In this season, we'll be featuring a diverse lineup of guests, including John Mendez, Mateusz Piesak portfolio wildlife photographer of the year, Efrosini Dimitropoulou, Vasundhara - founder of inspire dose, Hasrha Ravidran - founder of Ascendance and more.

In previous seasons, we've explored a wide range of topics, from the future of technology and entrepreneurship to the power of storytelling and creativity. Our guests have shared their insights, experiences, and wisdom, and we're excited to continue that journey in this new season.

Join us as we dive into the latest trends and issues facing our world today, and learn from some of the most dynamic and impactful voices in the fields of business, politics, technology, and more. It's going to be an exciting season, so be sure to tune in and don't miss a single episode. Remember if they can do it, so can you! One last thing, don’t forget to download the ChangemakerZ app. With the app you can listen to more episodes and learn about inspiring organizations and causes. You can also view Thred Media content. See you there!

GenZers to rise! Podcast #season5 is loaded

ChangemakerZ App: https://app.changemakerz.org

Learn everything about Season 5 here: https://podcast.changemakerz.org/season-5

Produced by Vasilis Skarleas

Season 5 is coming

In this episode we are chatting with the founder of The Colour of Us organisation Sonya Colattur, about the multicultural advocacy platforms. In our conversation we are covering subjects like:

 * Do we feel comfortable with today’s society ?
 * Advice for parents that are racing multiracial kids
 * How do we deal with the fact that seniors can’t afford their companion pets? Why is this a global issue and how does it impact the communities ?

Also Sonya shares with us advices for kids who might be struggling to find a community and be comfortable in their identity. This episode is all about racial advocacy and solving existing community problems.

You can connect with Sonya and The Color of Us org at https://lnkfi.re/thecolorofus

Follow ChangemakerZ https://go.changemakerz.org/follow

Episode's page https://podcast.changemakerz.org/thecolorofus

Access exclusive content on the ChangemakerZ app at https://app.changemakerz.org [https://app.changemakerz.org/]

Produced by Vasilis Skarleas [https://media.madebyvasilis.site/]

Multicultural advocacy platforms explained

In this episode we are talking with Ankit - the cofounder of Uneako. Uneako aims to curb the environmental threats of climate change and plastic pollution by introducing and promoting an exclusive and innovative range of eco-friendly product solutions for office, home, and gifting utilities. Dive in some amazing ways to improve your carbon footprint, as well as discover investing ideas to produce sustainable products and services.

This episode is sponsored by @cubicletoceo Podcast and masterclass. Check it out at http://zen.ai/genzceo

Follow ChangemakerZ https://go.changemakerz.org/follow

Episode's page https://podcast.changemakerz.org/uneako

Uneako social media handles https://lnkfi.re/uneako

Access exclusive content on the ChangemakerZ app at https://app.changemakerz.org [https://app.changemakerz.org/]

Produced by Vasilis Skarleas [https://media.madebyvasilis.site/]



Unique ways to sustain prior COP27 & Uneako

On this podcast we are hosting interviews and conversations with people from around the world that can force our listeners to start their own projects and discover new exciting things, or to reflect on current events. We cover the different ideas surrounding entrepreneurship from technical details to creating an impact. Produced by Vasilis Skarleas [https://media.madebyvasilis.site/]