In this episode, Alycia and Jessica talk about pink tax.  Is there anything we can do to change this practice?



As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com



Fill out our survey on Body Image: https://forms.gle/ZNhGChbuQmK5citQ8



Outro Music: Letting Go by Hotham



You can find us here:

IG: ConversationswithAandJ

FB: ConversationswithAandJ

https://linktr.ee/conversationswithaandj



Alycia:

IG: SpiritualSoulSpeaker

TikTok: SpiritualSoulSpeaker

https://linktr.ee/spiritualsoulspeaker



Jessica:

IG: jaydancer8

TikTok: jessicamduplessiscoy

Pink Tax: What Can We Do?

In this episode, Alycia and Jessica talk about how they currently see and feel about their bodies.



As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com



Google Form on Body Image: https://forms.gle/T8EF299HoAqmWMsh8 



Outro Music: Letting Go by Hotham



You can find us here:

IG: ConversationswithAandJ

FB: ConversationswithAandJ

https://linktr.ee/conversationswithaandj



Alycia:

IG: SpiritualSoulSpeaker

TikTok: SpiritualSoulSpeaker

https://linktr.ee/spiritualsoulspeaker



Jessica:

IG: jaydancer8

TikTok: jessicamduplessiscoy

Views on Body Image in Your 40s

In this episode Alycia, Jessica and special Guest Christin Saucier continue the conversation around New Year New Me.



To contact or learn more about our guest Christin Saucier she can be found:

Business Name: Monadnock Nutrition Services

Website: www.monadnocknutritionservices.com [http://www.monadnocknutritionservices.com/]

Email Address: monadnocknutritionservices@gmail.com

Social Media Handles: @monadnocknutritionservices



**Originally Aired 1/17/2021

New Year New Me with Guest Christin Saucier Pt 2

In this episode Alycia and Jessica invite Christin Saucier back to the podcast to discuss the pressure of New Year New Me.



To find out more and connect with Christin you can find her at

Business Name: Monadnock Nutrition Services

Website: www.monadnocknutritionservices.com [http://www.monadnocknutritionservices.com/]

Email Address: monadnocknutritionservices@gmail.com

Social Media Handles: @monadnocknutritionservices



**Originally aired 1/10/2021

New Year-New Me Pt 1 with Christin Saucier

In this episode, Alycia and Jessica talk about their current thoughts and feelings around being child free right now.

As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com



Outro Music: Letting Go by Hotham



You can find us here:

IG: ConversationswithAandJ

FB: ConversationswithAandJ

https://linktr.ee/conversationswithaandj



Alycia:

IG: SpiritualSoulSpeaker

TikTok: SpiritualSoulSpeaker

https://linktr.ee/spiritualsoulspeaker



Jessica:

IG: jaydancer8

TikTok: jessicamduplessiscoy

Being Child Free in 2023

In this episode Alycia and Jessica continue a conversationwith Christin Saucier a licensed nutritionist.  They discuss all things nutrition, diet, and what it means to intuitively eat.



Business Name: Monadnock Nutrition Services

Website: www.monadnocknutritionservices.com [http://www.monadnocknutritionservices.com/]

Email Address: monadnocknutritionservices@gmail.com

Social Media Handles: @monadnocknutritionservices



Original Air Date: 10/4/2020



Diet Culture Vultures- Special guest Christin Saucier  Pt 2

In this episode, Alycia and Jessica talk about Women's Health, more specifically cervical health, and the importance of educating yourself and routine appointments.



Resources:

https://www.cdc.gov/cancer/cervical/basic_info/index.htm

https://www.mayoclinic.org/diseases-conditions/cervical-cancer/symptoms-causes/syc-20352501

https://www.who.int/health-topics/cervical-cancer

https://www.womenshealth.gov/cancer/cervical-cancer



As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com



Outro Music: Letting Go by Hotham



You can find us here:

IG: ConversationswithAandJ

FB: ConversationswithAandJ

https://linktr.ee/conversationswithaandj



Alycia:

IG: SpiritualSoulSpeaker

TikTok: SpiritualSoulSpeaker

https://linktr.ee/spiritualsoulspeaker



Jessica:

IG: jaydancer8

TikTok: jessicamduplessiscoy

Women's Health: Cervical Awareness (January)

In this episode Alycia and Jessica have a conversation with special guest Christin Saucier who is a licensed nutritionist.  They spoke about diet culture, disordered eating, and eating disorders.



To reach Christin for more information or help:

Business Name: Monadnock Nutrition Services

Website: www.monadnocknutritionservices.com [http://www.monadnocknutritionservices.com/]

Email Address: monadnocknutritionservices@gmail.com

Social Media Handles: @monadnocknutritionservices



**Original Air Date: 09/27/2020

Ep 7: Diet Culture Vultures- Special guest Christin Saucier Pt 1

In this episode, Alycia and Jessica talk about the new year and their thoughts around 2023

As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com





Outro Music: Letting Go by Hotham

You can find us here:

IG: ConversationswithAandJ

FB: ConversationswithAandJ

https://linktr.ee/conversationswithaandj



Alycia:

IG: SpiritualSoulSpeaker

TikTok: SpiritualSoulSpeaker

https://linktr.ee/spiritualsoulspeaker



Jessica:

IG: jaydancer8

TikTok: jessicamduplessiscoy

Happy New Year

In this episode, Alycia and Jessica talk about Christmas and the traditions they have for the holidays!

As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com



Outro Music: Letting Go by Hotham



You can find us here:

IG: ConversationswithAandJ

FB: ConversationswithAandJ

Alycia:

IG: SpiritualSoulSpeaker

TikTok: SpiritualSoulSpeaker

https://linktr.ee/spiritualsoulspeaker

Jessica:

IG: jaydancer8

TikTok: jessicamduplessiscoy

It's Christmas!

Alycia and Jessica struggled for years to find answers to some medical concerns they had. In 2020 they were finally able to find answers and get proper help. This podcast is to start the conversation on becoming a self-advocate for your health, body, and self. With conversations stemming from medical issues, food, body image, and more Alycia and Jessica hope to start a conversation that allows you to be heard.

Alycia & Jessica

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