Peak behind the curtain at Tricres. Rebecca and Nick founded Tricres back in 2018.  They've trained nearly 100 coaches in their Kick A** Culture Coach & Consultant Methodology.  

Find out what makes them tick.

Discover what they think of AI.

Learn what they're up to at the weekend and what it's really like being a business coach and consultant.

Learn more at www.tricres.com

BONUS Episode, Nick 'n' Becca Fireside Chats, May 2024

In an interesting turn of events, Oliver Marcelle interviewed Rebecca Bonnington for his Love Entrepreneurs Live Show.

Find out how it all began, what makes Rebecca tick and what she believes thousands of business coaches are getting wrong.

Discover the secrets of building a truly successful business coaching business.

BONUS EPISODE Oliver Marcelle Interviews Rebecca Bonnington

Amy Weinland Daughters is a keynote speaker, letter writer, satirist, sports journalist, and the award-winning author of two books: Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter and You Cannot Mess This Up: A true story that never happened. She is absolutely convinced that when human beings connect individually in a meaningful way that nothing can separate them.

Website: www.amydaughters.com [http://www.amydaughters.com/]

Instagram: @smokinhotamys

Facebook: https://www.facebook.com/amyweinlanddaughtersauthor

Timestamps:

[1:00] You’re a storyteller, how did that come about after a degree in business?

[4:10] Where do you draw your inspiration from with writing?

[9:30] Hear the incredible story of a friendship from 35 years ago that was rekindled in a unique yet heartbreaking way

[17:45] Have you met up with your friend since your lightning bolt moment and letter-writing frenzy?

[19:00] What sort of response did you get from sending letters to each of your 580 Facebook friends?

[26:20] Where are you taking it?

[28:00] When you run the workshops do you have a range of ages?

[31:30] What’s your purpose or destiny?

[32:00] If your business had a personality or character who would it be?

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Subscribe to Tricres! https://www.youtube.com/channel/UCX0EUHMC2CckN6amdXL2F3Q?sub_confirmation=1

We interview entrepreneurs at the beginning, middle, and end of their businesses so if you’re a coach and consultant get inside the head of business owners and gain their insights and driving forces.

Join our growing family and community of business coaches and consultants! If you passion is about making it happen for SMEs you need to listen to our podcast with business owners from around the world.

Find our other podcasts HERE at:

https://tricres.com/podcasts/

Want to join us for our next Escape 9 to 5 Live Event to become a business coach and consultant or to enhance your existing coaching and consulting business? Find out more and sign up for our free event here: https://tricres.ac-page.com/9-to-5

Episode 193: Amy Daughters - Humorist, Author, Keynote Speaker and Spreader of Hope

Gill is an award-winning ICF-certified business coach, writer, speaker, and host of the Heads Together podcast.  Gill works with freedom-seeking, risk-taking female founders around the world to help them grow phenomenal businesses, doing the work that matters to them. She helps her clients go ALL IN to bring the full-fat version of their dream business to life. Gill believes that when you’re brave enough to do things your way and you’re outstanding at what you do, you deserve a life of infinite possibilities.

Website: https://www.gillmoakes.com

LI: https://www.linkedin.com/in/gillmoakes/

Instagram: https://www.instagram.com/gillmoakes/

Fix Your Money Mindset guide: https://www.gillmoakes.com/fix-your-money-mindset

Timestamps:

[1:00] Tell us about the sign behind you ‘Don’t Be A Dick’

[3:00] What do you do?

[4:30] How was life before you started your business?

[8:30] Had you considered changing career before your life-changing event?

[10:30] How did you feel coming out of the corporate world?

[13:10} What was it like when you left and had no more ‘magic money’ appearing in your account every month with a secure job?

[16:00] How did you transition to a business coach?

[19:30] Who do you coach and how does it work?

[23:00] Advice from Aunt Sissy!

[25:00] Tell us about the retreats

[29:00] If your business had a personality or character who would it be?

———————————————

Subscribe to Tricres! https://www.youtube.com/channel/UCX0EUHMC2CckN6amdXL2F3Q?sub_confirmation=1

We interview entrepreneurs at the beginning, middle, and end of their businesses so if you’re a coach and consultant get inside the head of business owners and gain their insights and driving forces.

Join our growing family and community of business coaches and consultants! If you passion is about making it happen for SMEs you need to listen to our podcast with business owners from around the world.

Find our other podcasts HERE at:

https://tricres.com/podcasts/

Want to join us for our next Escape 9 to 5 Live Event to become a business coach and consultant or to enhance your existing coaching and consulting business? Find out more and sign up for our free event here: https://tricres.ac-page.com/9-to-5

Episode 192: Gill Moakes, Host of the Heads Together Podcast and Award-Winning Business Coach Championing Female Founders

Blake is a private client wealth adviser, helping individuals, families, business owners, and companies achieve their financial goals and objectives.

He provides advice on:

► Retirement planning to secure the future you want

► Tax efficient saving/investing ensuring you don’t pay more tax than you need to

► Inheritance tax planning streamlining continuity across generations

► Maximising the opportunity from a lump sum of money such as a redundancy payment or an inheritance

► Helping you transition through life changes, such as starting a family, getting divorced or if you’ve been widowed

Blake began advising private clients on their investment portfolios in 2012 after graduating from Cass Business School in London with a Masters in Banking and International Finance as a Sir Stelios Scholar (founder of easyJet).

Previously he founded a financial services firm in Mayfair, London and a travel technology company which shared the “easy” branding typically associated with easyJet which was later named a UK Top 100 Startup.

If you would like further details about the services and expertise Blake provides, please message/connect with him on LinkedIn.

Timestamps:

[1:30] Am I wealthy enough to be a part of wealth management planning? Great question!

[3:35] How did your business get started and come about?

[5:30] How did stepping out of finance give you do you think, in terms of your perspective on business?

[9:15] Your LinkedIn post relating to investing from the minute you start earning…can you talk about dividends reporting related to the FTSE100?

[13:00] If someone was investing regularly, what sort of tips would you give?

[14:00] Is it ever to late to start investing do you think?

[17:10] How is your business going?

[20:00] What’s your opinion on cryptocurrency?

[23:00] Is crypto all about the dark web today?

[24:20] Where are you taking your business?

[27:45] Are you looking to maintain culture was businesses are overtaken?

[30:25] If your business had a personality or character who would it be?

———————————————

Subscribe to Tricres! https://www.youtube.com/channel/UCX0EUHMC2CckN6amdXL2F3Q?sub_confirmation=1

We interview entrepreneurs at the beginning, middle, and end of their businesses so if you’re a coach and consultant get inside the head of business owners and gain their insights and driving forces.

Join our growing family and community of business coaches and consultants! If you passion is about making it happen for SMEs you need to listen to our podcast with business owners from around the world.

Find our other podcasts HERE at:

https://tricres.com/podcasts/

Want to join us for our next Escape 9 to 5 Live Event to become a business coach and consultant or to enhance your existing coaching and consulting business? Find out more and sign up for our free event here: https://tricres.ac-page.com/9-to-5

Episode 191: Blake Reddy - The Private Client Wealth Adviser For Your Future Financial Growth

Ashley Leeds is the unstoppable 15-Minute Guy! With over 30 years in sales, he has also specialised in assisting Accountants & Bookkeepers for over 16 years. As a business coach, Ashley empowers business owners to become sales and marketing savvy. His expertise on LinkedIn led to the creation of the renowned LinkedIn Daily Habit Workshop. With 38 cohorts under his belt, he teaches LinkedIn on stage, through webinars, YouTube, and podcasts. From free resources to 1:1 VIP services, Ashley helps users excel on this professional platform. Energetic and engaging, he'll unveil LinkedIn's value whenever you talk to him leaving you with key takeaways for profile and LinkedIn improvement.

Timestamps:

[1:45] What do you do for people in just 15 minutes Ashley?

[4:00] How did you go from being a mortgage advisor to advising on social media?

[8:00] Are you on your own or have you got help now?

[11:30] What process do you go through before you prepare your posts on LI? What are you doing consistently?

[16:45] Rebecca admits she gets nerves interviewing other podcasters…what is your podcast all about?

[20:45] What is your book all about? Making LinkedIn content posting made easy…

[23:00] What’s your advice on where to start with social media as a new business? Which platform?

[28:20] Contributing to articles on LinkedIn…is it worth it? Here’s the conspiracy theory!

[31:15] Getting kicked off of LinkedIn!

[37:00] If your business had a character or personality who would it be? And what is your destiny with the business?

[40:45] Find out where to get a free LI profile review from Ashley

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Subscribe to Tricres! https://www.youtube.com/channel/UCX0EUHMC2CckN6amdXL2F3Q?sub_confirmation=1

We interview entrepreneurs at the beginning, middle, and end of their businesses so if you’re a coach and consultant get inside the head of business owners and gain their insights and driving forces.

Join our growing family and community of business coaches and consultants! If you passion is about making it happen for SMEs you need to listen to our podcast with business owners from around the world.

Find our other podcasts HERE at:

https://tricres.com/podcasts/

Want to join us for our next Escape 9 to 5 Live Event to become a business coach and consultant or to enhance your existing coaching and consulting business? Find out more and sign up for our free event here: https://tricres.ac-page.com/9-to-5

Episode 190: Ashley Leeds - The 15 Minute Guy You Need for LinkedIn!

So we put people and the planet at the heart of everything we do.

The traditional marketing agency model is broken.

Peep under the monochrome and you will find many burnt-out creatives and toxic cultures.

We don’t operate like that. Instead, we build our teams based on the needs of your projects. You’ll get access to the most brilliant brains in the industry for a fraction of the cost of traditional agencies.

Sophie helps BOLD founders show up and shine by becoming really f***ing good at communicating in a way that feels authentic to you.

As an award-winning NCTJ-qualified journalist and brand strategist, Sophie takes a story-first approach to brand communications.

She has grown huge organisations by keeping them at the forefront of industry conversations and help to ELECTRIFY visions, turning founders into super attractors so they can feel fulfilled, JOYfilled and fully themselves in business.

Timestamp:

[1:05] How did you come about the name for your storytelling agency for clients?

[5:00] When did you have to squash yourself into a shape or form in work that wasn’t for you?

[10:05] When did you start the business and how did you get on?

[12:12] How are you now with substances that you formerly abused today?

[14:14] Tell us about how you are a storyteller for you clients?

[15:30] You were a journalist in Shanghai before, and then what happened?

[17:50] Where do you begin with your clients? And who do you work with and help?

[24:00] Where is storytelling heading?

[28:30] Feminine energy

[34:50] If your business was a personality or character, who would it be or what would it like?

www.electricpeach.co.uk

https://www.facebook.com/electricpeachstudios/

https://www.linkedin.com/company/electricpeach/

https://www.instagram.com/electricpeachstudios/%20

https://twitter.com/ElectricPeachUK

———————————————

Subscribe to Tricres! https://www.youtube.com/channel/UCX0EUHMC2CckN6amdXL2F3Q?sub_confirmation=1

Find our other podcasts at:

https://tricres.com/podcasts/

Want to join us for our next Escape 9 to 5 Live Event? Find out more and sign up for our free event here: https://tricres.ac-page.com/9-to-5

Episode 189: Sophie Lee: All About Brand Strategy, Message Mystery, and Electric Storytelling

I'm a digital marketing expert, Author and Photographer. I have a strong track record in content writing, campaign strategy, social media management, email marketing, paid social marketing, and growing and managing successful online communities.

As an independent artist, both my written and visual work have been published in online and print magazines, and my conceptual photo project has been curated in solo and group exhibitions worldwide.

My debut novel, The Returnees was published on 6 August 2020 by Hodder & Stoughton.

Timestamps:

[1:35] Where does all of this creativity come from?

[5:55] Did you get any training with photography?

[8:25] Boudoir photograhy!

[14:00] Tell us about your exhibition about women during lockdown

[18:45] What was the response to the exhibition in London?

[21:00] Artistic output during/after lockdown

[22:00] Tell us about your book ’The Marker of a Generation’

[24:10] What’s on the horizon?

[28:10] Where do you want to take the business?

[29:55] If your business was a personality of character, who would it be or what would it look like?

[31:50] What is your destiny?

https://elizabethokoh.com/

https://twitter.com/LizeOkoh

https://www.facebook.com/lizeokoh

http://instagram.com/LizeOkoh

https://www.youtube.com/user/SewaFolie

http://www.bloglovin.com/en/blog/12636901

hello@elizabethokoh.com

———————————————

Subscribe to Tricres! https://www.youtube.com/channel/UCX0EUHMC2CckN6amdXL2F3Q?sub_confirmation=1

Find our other podcasts at:

https://tricres.com/podcasts/

Want to join us for our next Escape 9 to 5 Live Event? Find out more and sign up for our free event here: https://tricres.ac-page.com/9-to-5

Episode 188: Elizabeth Okoh: Documentarian, Boudoir & Conceptual Photographer, and All-Around Creative

James Mawhinney is passionate about building businesses at scale that address real-world problems. Currently, he is focused on launching a global initiative aimed at solving misinformation with his new site launching soon: medial.com.

Find out about his fascinating, yet somewhat troubling, journey to where he is today after a rollercoaster ride you have to hear about to believe in business.

Pre-register on the site now!

Timestamps:

[1:00] What does Media.com [http://media.com/] do and solve? What is the backstory?

[7:25] Fact-checking - what is going on here?

[13:45] How Media.com [http://media.com/] was conceived

[18:35] Verified profiles and how media.com [http://media.com/] works, the key four features you need to know about this brilliant site.

[20:20] What significance do these features offer?

[25:00] Where do you see media.com [http://media.com/] heading?

[27:00] Pre-registration and subscription info

[31:30] Is it worthwhile for smaller businesses to use?

[34:00] If your business had a personality or character, who would it be/how would you describe it?

www.medial.com

https://www.linkedin.com/in/jamesmawhinney1/



#tricres #escapethe9to5 #kickassculture #coachtraining

#entrepreneur #sme #consulting #businesscoaching #business consulting

Find the whole podcast at: https://tricres.com/podcasts/

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Want to join us for our next Escape 9 to 5 Live Event? Find out more and sign up for our free event here: https://tricres.ac-page.com/9-to-5



Episode 187: James Mawhinney, CEO and Founder of Media.com, Battling Global Misinformation

Meander crafts sustainable, versatile and timeless clothing to take you from the city to the mountains. Driven by a passion for nature and sustainability, Meander is co-founded by Jill and Steve Henry. The brand is dedicated to creating, functional outdoor clothing with a minimalist style from premium performance fabrics.

With a commitment to making a positive impact, sustainability is at the core of the brand, from the fabrics they use, to the suppliers they work with and the packaging the clothes arrive in. The range is designed from recycled, organic, or low impact materials and manufactured in ethical Scottish and European factories. As members of 1% For the Planet, Meander donates at least 1% of their annual sales to environmental organizations.

Their flagship store and headquarters is based in Edinburgh and they have a 2nd store in Covent Garden, London.

Jill started Meander after over working in the fashion industry for over a decade, managing product and the supply chain for brands including House of Holland & French Connection. She has a Degree in Clothing Design and Manufacture from Heriot Watt University and is a keen outdoor lover. She Took part in Virgin Strive Challenge in 2018 cycling over 400k and kayaking 20k in Sardinia with Sir Richard Branson and family

Timestamps:

[2:30] When did you start Meander?

[6:00] All about The Borders

[9:00] Is the fashion industry as horrific as The Devil Wears Prada portrays?

[12:25] When did you launch your first retail outlet?

[21:50} What’s it like working with your husband?

[25:45] Where are you taking the business?

[28:10] Rebecca’s challenge…

[29:40] What is your destiny with this business?

[32:00] If your business had a personality or character, what would it look like?

https://meanderapparel.com/

https://facebook.com/MeanderApparel/

https://www.instagram.com/meanderapparel/

#tricres #escapethe9to5 #kickassculture #coachtraining

#entrepreneur #sme #consulting #businesscoaching #business consulting

Find the whole podcast at: https://tricres.com/podcasts/

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Want to join us for our next Escape 9 to 5 Live Event? Find out more and sign up for our free event here: https://tricres.ac-page.com/9-to-5

Episode 186. Jill Henry: “Meander”ing the Outdoors with Versatile Scottilsh Style

A place for business owners and entrepreneurs to share their stories - heart felt, honest, unedited and real. Get the reality of the ups and downs of starting, growing and leading a business. Tricres gives you the tools to make it happen in your business. Whether you use our online programmes and do it yourself or whether you engage with one of our Tricres Partners to support you and hold you & your senior team accountable, we've got you covered. Get in touch and make it happen for your business today. Visit www.tricres.com for more information.

Tricres The Entrepreneurial Journey

Stories about entrepreneurship, how businesses started, are growing, where they are heading. If the business had a personality or character, what would it look like or who it be?

We are all about kick ass culture, and culture as a foundation for businesses who want to scale and grow. No-nonsense tools and methodology for business coaches who are either just starting out or who are looking to expand their skills and learn from the best.

Every entrepreneurial journey is an inspiring one, and every story deserves to be told. We share them all, from huge corporates to little starter SME's beginning their fascinating journeys.

Rebecca, our host and also Founder and CEO of Tricres, is an engaging interviewer who gets the pain points of entrepreneurship. 

We love to share the highest of highs and the pitfalls that our guests have experienced so that aspiring or current entrepreneurs are inspired to grow to greater heights or keep at it.

The Entrepreneurial Journey Podcast

Our Kick Ass Podcast features ordinary people building fantastic businesses. Learn what it takes to succeed & bounce back from disaster.

Rebecca Bonnington

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