Today I share 4 steps which

1) you can do today, each in under 5 mins

2) capitalise on September's unique opportunities

3) make your goal attainment for the remainder of 2024 more fun, easeful and inevitable.

Enjoy!

For details of my vision builder programme check this out:

https://www.mayagudka.com/vision-builder

210. 4 Steps to Seize September & Supercharge Your Goals TODAY

What is it that you really want to make space for before the end of 2024? What might be holding you back from doing this? How can you make this a more easeful, inevitable and joyous process?

Listen in, as I talk you through my recent live example and the steps that underpinned it.

Link to the vision builder programme:

https://www.mayagudka.com/vision-builder

209. 3 Steps to Make Space for Needle-Moving Projects

Its easy to rush into action but a proper debrief is worth its weight in gold. In this episode I will take you through a summer debrief and highlight some easy wins this summer which might help you on the work-life-family front.



Want more content from Maya?

Check out her recent blog posts, including this one on types of rest: https://www.mayagudka.com/post/when-you-cant-switch-off-and-burnout-hits

208. Summer Debrief Part 2 - 10 Easy wins in work, life, family

These 10 easy wins gave me plenty of bang for my buck this summer on the life, kids, rejuvenation and home front - whether that 'buck' was cash or time.



Want more content from Maya?

Check out her recent blog posts, including this one on types of rest: https://www.mayagudka.com/post/when-you-cant-switch-off-and-burnout-hits





208. Summer Debrief Part 2 - 10 Easy Wins (kids, rest, life)

If we don't know where we've been, how can we know where we are going?



The Reset is over, I'm back from my own reset, and before we plunge into September goals, while we are still in the last of that summer haze - time for a neat little debrief.



This is the first of 3 parts which will be released over this week



Vision builder link:

https://www.mayagudka.com/vision-builder

207. Your Summer Debrief Blueprint: Part 1 - Travel

We’re doing something a little different this August on The Executive Coach Podcast:



Welcome to the August Rejuvenation Series!



Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard!



I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals!



You can log each daily here:

www.mayagudka.com/rejuvenation [https://www.mayagudka.com/rejuvenation]



Don’t forget to screenshot me your progress - you can message me on LinkedIn:

https://www.linkedin.com/in/mayagudka/

August Rejuvenation | 20 | Reach out!

August Rejuvenation | 19 | Really Update Your LinkedIn Profile

August Rejuvenation | 18 | Take A Random Bath

August Rejuvenation | 17 | Filing

August Rejuvenation | 16 | Release Something

For intelligent leaders wishing to step up, craft, or transition into their dream roles, without burning out. Instead of pushing ourselves harder, we take a step back, find the less trodden path, and invite spaciousness & intentionality into our work and lives. Hosted by Maya, MSc, MA (Cantab) Master Accredited Coach (EMCC), seen in HBR, Stylist, Psychologies Mag, top Academic Journals. Clients include Sony, London Business School & Legal & General. Career Growth. Positive Leadership. Work/life balance. Virtual Work. Executive Coaching. Get Promoted. Earn More.

Maya Gudka

Shows