En este segundo episodio de La Gran Victoria, profundizo en uno de los retos más importantes de la vida consciente: saber distinguir lo esencial de lo accesorio.

Me acompaña Aitor Contreras, casi hermano, compañero de batalla y uno de los estrategas de marketing digital y performance más brillantes que he conocido. Juntos hemos recorrido un sinfín de proyectos, aventuras y aprendizajes. Y hoy, él me plantea dos preguntas que son clave para cualquier persona que busca vivir con intención y claridad:

 1. ¿Cómo decides qué hacer y qué no hacer durante el día? Una conversación sobre foco, sabiduría práctica, decisiones conscientes y la esencia de la Ultraproductividad.
 2. ¿Cómo cuentas al mundo lo que haces? Un viaje hacia la propuesta única de valor, el poder del relato personal y la autenticidad como marca.



Este episodio trata sobre encontrar esa pequeña gran diferencia que lo cambia todo. En tu día, en tu vida, en tu historia.

Si tienes alguna pregunta, matiz o cuestión en la que profundizar, hazlo en los comentarios y responderé.

Únete a La Gran Victoria de cada día.

Recursos y notas del podcast:

 * ⁠Quién es Aitor Contreras⁠ [https://es.linkedin.com/in/aitorcontreras] - LinkedIn.
 * ⁠Reciente sobre La Gran Victoria⁠ [https://isragarcia.es/gran-victoria-maestria-interior-oscuridad-podcast-inevitable/] - última entrevista en podcast Inevitable.
 * ⁠Sobre el Método Ultraproductividad⁠ [https://isragarcia.es/ultra-productividad/].
 * Entrevista a Seth Godin [https://open.spotify.com/episode/1VXOcZ3LpiuDwWgkbVBX08?si=SoHo2f38QJyXLWdQPAKayA].
 * Forma parte de la Liga del 1% y recibe chispazos, sacudidas, experimentos, viajes, expediciones e invitaciones exclusivas [https://isragarcia.es/suscripcion/].



Podcast #266 Disrupt Everything - La Súper Liga del 1% | La Gran Victoria - Episodio 2.

Saber Encontrar La Diferencia que Marca La Diferencia en tu Día | La Gran Victoria Ep. 2 (con Aitor Contreras) - podcast #266

La iluminación no siempre llega en una cueva del Himalaya. A veces, está en las cosas más simples. Como lavar los platos.

La Gran Victoria [https://isragarcia.es/podcast/el-viaje-al-punto-cero-de-isra-garcia/] no es solo un viaje, es la mayor transformación de mi vida. En esta serie especial dentro de Disrupt Everything, respondo a las preguntas más profundas y personales que me han hecho las personas más importantes de mi camino. En este primer episodio, me acompaña Álvaro Villa, amigo, compañero de batalla y una de las mentes más brillantes en marketing digital y estrategia. Juntos hemos recorrido desde Amnesia Ibiza hasta Ushuaïa, pasando por fondos de inversión y ultra productividad aplicada. Pero en este episodio, no hablamos de marketing [https://www.youtube.com/watch?v=tkxVXyL6Pn8].

Hablamos de preguntas que van al núcleo de mi experiencia en La Gran Victoria:

 1. ¿Qué significa para mí estar iluminado? y Por qué la iluminación puede estar en algo tan simple como lavar los platos.

 1. ¿Cómo está mi abuela y qué representa su presencia en este viaje?



Desde reflexiones sobre conciencia y transformación, hasta momentos de humanidad y vulnerabilidad, este episodio abre la puerta a la esencia de este experimento que ha resultado el mejor invento de mi vida. Bienvenidos a La Gran Victoria.

Enlaces y notas del podcast:

 * Quién es Álvaro Villa [https://es.linkedin.com/in/alvarovilla]
 * Vídeo despedida de 2021 - empieza el experimento⁠ [https://isragarcia.es/desapego-total-isra-garcia-gran-victoria/]
 * Protocolo Extremo de 5 meses de Maestría Interior⁠ [https://isragarcia.es/protocolo-extremo-maestria-del-ser-silencio-oscuridad-ayuno-self-mastery/]
 * Entrevista sobre La Gran Victoria en el podcast de Josef Ajram [https://open.spotify.com/episode/1l7uXv2Ouzpe4pPmwlaaTm?si=8887db1f14a64188] (2022)

 * Entrevista sobre La Gran Victoria en el podcast de Uri Sabat [https://www.youtube.com/watch?v=mIA8fOSOKys] (2023)



** Únete a a Liga del 1% donde deconstruimos ese 1% que marca la diferencia, accede al Club de los Cinturones Blancos donde nos embarcamos en experiencias vitales trascendentales, y suscríbete a mis sacudidas y chispazos de Ultraproductividad, Peak Performance, Actitud Imparable, Estoicismo Moderno y Autodominio >>> hazlo aquí [https://isragarcia.es/suscripcion/].

La Iluminación de Lavar los Platos | La Gran Victoria Ep. 1 (con Álvaro Villa) - podcast #265

"Healing is not about fixing yourself, but embracing every part of who you are." - Marcela Ot’alora. Welcome to a new episode of the Disrupt Everything Podcast Series. Join Isra García as he sits down with the extraordinary Marcela Ot’alora—a pioneer in psychotherapy, art, and psychedelic research.

With a background in fine arts and a master’s degree in transpersonal psychology, Marcela has dedicated her career to exploring how therapeutic tools, combined with the conscious use of psychedelics, can turn suffering into profound healing. As a lead therapist in groundbreaking MDMA-assisted clinical trials for PTSD under MAPS, she has carved out a unique path that blends creativity, connection, and presence to create safe spaces for deep emotional exploration.



"MDMA doesn’t heal people—what it does is create the space for them to heal themselves." - Marcela Ot’alora.



In this transformative conversation, you will discover:



 * How psychedelic therapy transforms trauma: Learn about Marcela’s work with MDMA-assisted psychotherapy and its revolutionary impact on healing PTSD.
 * The power of art in therapy: Understand how artistic expression deepens the therapeutic process and helps rebuild one’s story from a place of strength.
 * Creating safe, transformative spaces: Discover her innovative approach to fostering authentic connection and vulnerability.
 * The journey from suffering to healing: Explore how embracing our deepest emotions can lead to inner and collective peace.
 * Real-life insights and practical guidance: Gain valuable lessons from her pioneering research and clinical practice.



Marcela Ot’alora’s story is a beacon for anyone seeking to turn pain into power and transform their life through conscious healing. Tune in for an inspiring dialogue that bridges the worlds of art, psychotherapy, and psychedelics—opening new pathways to inner peace and self-discovery.



What You'll Learn in This Episode:

 * The truth about being a therapist in psychedelic-assisted therapy.
 * How MDMA helps process trauma and emotional suffering.
 * The role of creativity and art in deep healing.
 * The importance of presence, vulnerability, and relational connection in therapy.
 * How psychedelic therapy differs from traditional therapeutic approaches.
 * Practical insights on trauma, healing, and integration.
 * The ethical and professional challenges in the field of psychedelic-assisted therapy.
 * Long-lasting effects of non-ordinary states of consciousness.



"Integration is a lifelong process; healing doesn’t end with one experience—it’s about how you bring it into your life." - Marcela Ot’alora.



Index of Contents:

 1. Marcela’s Journey – From fine arts to psychedelic therapy.
 2. Her First Experience with MDMA – A life-changing perspective shift.
 3. Why She Chose This Path – The power of authenticity and connection.
 4. Lessons from Her Work in Psychedelic Therapy.
 5. The Role of Trauma in Healing.
 6. What It Truly Means to Be a Therapist.
 7. The Challenges of Integrating Psychedelic

Marcela Ot’alora: The True Power of MDMA – Transforming Trauma and Suffering into Healing with Psychedelic-Assisted Therapy & Art – Podcast #264

"If you don’t suffer, you don't have life. Suffering makes life beautiful." - Shifu Yan Lei. Join Isra Garcia for a captivating conversation with Shifu Yan Lei, a revered 54th-generation Shaolin master, as he shares profound insights on the true essence of martial arts, personal growth, and the art of living.

 * "If you stop, if you think you are the master, like you are not master anymore because you stop learning." - Shifu Yan Lei.

Discover how Shifu Yan Lei's journey from a humble upbringing to becoming a respected teacher has shaped his unique philosophy on discipline, freedom, love, and the importance of following one's dreams.

"Dreams are not just for rich people. Dreaming will give you direction so you will not go wrong." - Shifu Yan Lei.

This episode offers a rare glimpse into the wisdom and experiences of a Shaolin master, providing listeners with invaluable lessons that transcend the realm of martial arts and touch the very core of the human spirit. Join us on this transformative journey and unlock the secrets to a life of purpose, resilience, and self-discovery.

 * "Discipline is when you do something you need to do. You do it. You don't need to think."

Index of Contents:

 1.  Shifu Yan Lei's Journey and Philosophy

 2.  Starting the Shaolin Path

 3.  Teaching and Focus

 4.  Becoming a Master

 5.  Learning from Students

 6.  Discipline and Freedom

 7.  Love and Life

 8.  Importance of Skill and Culture

 9.  Time and Mistakes

 10. Final Message and Advice



 * "The biggest mistake people make is thinking they have time. Time is a precious resource you cannot regain once it's gone."
   
   

What You'll Learn in This Episode:

 * * How suffering can be the key to self-mastery and personal evolution
   * The power of dreams and how they shape your life’s direction.
   * Why discipline is the only true path to freedom. Shifu Yan Lei's philosophy on discipline, freedom, and the role of culture and values in personal growth
   * How the Shaolin path transforms the mind, body, and spirit.
   * Strategies to maintain focus and adaptability as both a student and a teacher.
   * The deeper meaning of becoming a master beyond just physical skills.
   * Life lessons on love, kindness, and the importance of presence
   * The biggest mistake people make and how to avoid it.
   * How to make the most of your time and remove obstacles to personal growth.
   * The valuable lessons Shifu Yan Lei has learned from his diverse students over the years
   * Practical advice for making the most of your time and avoiding common mistakes that can hinder personal development
   * Shifu Yan Lei's final message and guidance for listeners to follow their dreams and embrace life's challenges

 * "Learning is my motivation" - Shifu Yan Lei.
   
   From humble beginnings to becoming a world-renowned teacher, Shifu Yan Lei shares his unique philosophy on discipline, freedom, and love and explains why chasing your dreams is not just for the privileged—it's for everyone. This episode is not just about Shaolin; it’s about unlocking your full p

Shifu Yan Lei: Mastering Suffering, Find Freedom Through Discipline & Unveil the Essence of Martial Arts, Life, and the Human Spirit - podcast #263

La sabiduría milenaria del Templo Shaolin al alcance de todos. En este episodio, Isra García entrevista al Maestro Shi Yan Hui, un monje guerrero del Templo Shaolin y experto en Kung Fu, Medicina Tradicional China y filosofía Chan. A través de su fascinante historia, exploramos cómo su disciplina, práctica y enseñanzas han transformado vidas dentro y fuera del templo.

Nota importante:
Esta entrevista ha sido doblada del italiano al castellano. Queremos agradecer especialmente a Linda y Annamaria por su valiosa contribución en la traducción y doblaje.

Temas clave que descubrirás en esta conversación única:

 * Los momentos decisivos que llevaron al maestro Shi Yan Hui a convertirse en monje Shaolin.
 * Las tres lecciones más duras y gratificantes de su entrenamiento.
 * Cómo los principios del Shaolin Qi Gong y la Medicina Tradicional China pueden ayudarnos a alcanzar el equilibrio y la salud en el mundo moderno.
 * Diferencias entre la vida en el templo y la vida en una gran ciudad como Roma.
 * Los grandes aportes de la cultura Shaolin para nuestra sociedad.
 * Habilidades clave del maestro Shi Yan Hui y cómo las ha utilizado para superar obstáculos.
 * Sesgos entre la mentalidad occidental y oriental: cómo superarlos para vivir con más plenitud.

También aprenderás:

 * Los hábitos imprescindibles para prosperar en un mundo agitado.
 * Los remedios más efectivos de la Medicina Tradicional China según el maestro.
 * Cómo cultivar el bienestar físico, emocional y espiritual a través de la disciplina Shaolin.
 * Las cuatro áreas fundamentales para llevar una vida feliz y equilibrada.



El Maestro Shi Yan Hui, nacido en 1980 en Henan, China, comenzó su formación en Kung Fu Shaolin, meditación Chan y Medicina Tradicional China en el Templo Shaolin a los 9 años bajo la guía del Abad Shi Yong Xin. A los 18 años, se convirtió en monje guerrero, destacándose en Kung Fu tradicional, Sanda y Qi Gong, así como en técnicas de salud como acupresión, acupuntura y moxibustión.

Como miembro del grupo de monjes guerreros, participó en demostraciones internacionales, promoviendo el prestigio de la tradición Shaolin. En 2010, fundó la Asociación ShaolinQuan Fa para difundir la cultura Shaolin en Italia, donde también colaboró con la Fundación Santa Lucía aplicando el Qi Gong en el tratamiento oncológico.

Autor de La Vía de la Medicina Shaolin, su obra integra filosofía budista, artes marciales y prácticas de medicina tradicional, acercando esta sabiduría milenaria a la sociedad moderna.

"La clave para una buena vida no está en buscar más, sino en entender mejor lo que ya tenemos." – Shi Yan Hui

Enlaces y recursos del episodio:

 * Centro Cultural Shaolin Italia [https://www.culturashaolinitalia.it].
 * Página web del Maestro Shi Yan Hui [https://www.culturashaolinitalia.it/m-shi-yan-hui/].
 * Instagram del Maestro [https://www.instagram.com/maestro_shiyanhui/?hl=es].
 * Libro: La Vía de la Medicina Shaolin [https://amzn.to/3C6BIAE] - (en Italiano)

   

"Entrena kung fu durante tres años y después el kung fu te

Shi Yan Hui (Gran Maestro Shaolin): Sabiduría y Disciplina Shaolin, Medicina China y Lecciones para una vida feliz y equilibrada - podcast #262

Discover profound wisdom on life, love, and self-mastery with Shi Heng Yi, Headmaster of Shaolin Temple Europe. In this intimate interview, Shi Heng Yi shares his transformative perspectives on living a meaningful and self-aware life, cultivating compassion, and finding balance in an ever-changing world.



“First of all, your mistake. I don't take it personally. If you don't take it personally, it opens my mind much better and also makes it way easier to open my heart at the same time.”



This insightful conversation with Shi Heng Yi covers a range of profound and intimate topics. Shaolin Master Shi Heng Yi shares valuable wisdom and perspectives on living a meaningful, self-aware life. The discussion offers guidance on personal development, adapting to change, and cultivating an expansive mindset. Overall, this interview provides thoughtful reflections on the deeper dimensions of the human experience. The discussion provides a deep dive into the guest's philosophical approach to personal development, emphasizing self-awareness, adaptability, and finding the temple within oneself. Key takeaways include the value of observation, the interconnectedness of mind and body, and the pursuit of holistic growth.



“The more refined you become with your breath, the more you can have an effect on your energy system, let's call it like this, on the energy that is available to you, the energy that you can mobilize.”



The interview between Isra [https://www.linkedin.com/in/isragarcia/]and Shaolin Temple Europe Headmaster Shi Heng Yi covers various topics, including the importance of observation over book reading, the concept of forgiveness and compassion, and the role of mindset in spiritual practice. The master explains that while he occasionally reads functional manuals, his primary source of knowledge is observation. He discusses the significance of energy regulation in martial arts, emphasizing balance through diet, lifestyle, and breathing. The conversation also touches on the idea that true spiritual cultivation occurs internally, regardless of physical location. Additionally, the Shaolin master shares insights on romantic love and the importance of refining one's life to achieve balance and growth.



“Just as you learn to build something up, you learn to let go.”



Highlights and What You Will Learn in This Episode:

 1.  Why Shi Heng Yi does not read books.
 2.  His personal experience with forgiveness and how Shi Heng Yi applies it in his life.
 3.  What true compassion means.
 4.  The true mission of life.
 5.  Inner mastery.
 6.  Living in the monastery, getting married, and the Monastery Mindset.
 7.  The Temple Within that you need to cultivate.
 8.  Shi Heng Yi experiencing love and being in love.
 9.  Shi Heng Yi’s take on romantic love.
 10. Regulating breathing and energy (Qi).
 11. Three areas that are the quickest ways to influence our energy levels.
 12. How we can use Qi Gong at any moment and skilfully apply the energy these techniques produce.
 13. The new call for Shi Heng Yi and where he is putting his focus.
 14. El Camino Shaolin - Shi Heng Yi’s new book (in Spanish).
 15. One mistake Shi Heng Yi has repeated the most.
 16. The opportunity Shi Heng Yi has taken the most advantage of, and how.
 17. His biggest lesson on wisdom.
 18. The cards you need to be successful in life.
 19. Your sense of quality of life.
 20. Rapid-fire questions.



“The mission is to always overcome your own limits and have fewer p

Shi Heng Yi: Intimate Interview on Love, Letting Go, Compassion, Life Lessons, the Temple Within, and His New Call and Journey Ahead - podcast #261

“Surrendering to the ego is the first step to freedom; letting go is finding balance and inner peace.” - The Zen Samurai.

Isra Garcia interviews The Zen Samurai on discovering inner peace and master the art of living with Samurai and Ninja wisdom. In this episode of the Disrupt Everything podcast, we explore the ancient philosophy of the samurai and ninja applied to modern life with, The Zen Samurai, Sensei Zen Takai, the last heir of a 16-generation samurai lineage. Sensei shares his insights on achieving balance, harmony, and focus in a world full of distractions. Learn about practices such as meditation in movement, the philosophy of the five elements (earth, water, fire, wind, and sky), and how to unlock your true potential by trusting your body and letting go of ego.

“The samurai does not seek to fight, but to avoid conflict by first finding their own balance.” - The Zen Samurai.

Discover how these ancient teachings can help you reduce stress, cultivate mindfulness, and live a life aligned with nature and your values. This is a unique episode you don’t want to miss.

“The body is our closest connection to nature; by understanding it, we find our path to balance.”

Sensei Zen Takai, widely recognized as “The Zen Samurai,” was born on September 21, 1975, in Fukuoka, Japan. As the last living heir of a prestigious 16-generation samurai lineage, Zen embodies the seamless integration of ancient tradition and modern life.

Raised in the rich heritage of samurai and ninja teachings, Zen was deeply influenced by his father, Zen Zo, a revered leader of the legendary Yagyū samurai clan and a direct descendant of warriors who served under the iconic Hattori Hanzō in the 16th century. Under his father’s guidance, Zen mastered the art of the katana sword and inherited the responsibility of preserving and sharing the philosophy, wisdom, and techniques of his ancestors.

“Samurai wisdom is not a combat technique; it is a technique for finding inner peace.”

Today, Zen Takai continues this mission, blending samurai values with contemporary practices to inspire balance, mindfulness, and self-mastery in a modern world. His teachings transcend combat, focusing on inner peace, harmony, and the connection between body, mind, and nature. Through his work, Zen Takai bridges the timeless wisdom of the past with the challenges and opportunities of the present.

Index of contents - and what you will learn in this episode

 1.  What does surrendering to the ego mean, and how does it bring freedom?
 2.   Key moments in the life of the Zen Samurai and how they shaped him.
 3.   The mission to preserve and share samurai wisdom in the modern world.
 4.  The most important thing about Sensei Zen Takai tradition.
 5.  Sensei Zen Takai masters and biggest learnings.
 6.  The big answer that Sensei has found by himself.
 7.   The meaning of inner balance and how to achieve it.
 8.  How to be a ninja can be helpful nowadays.
 9.   The connection between emotions, breathing, and body control.
 10.  Essential samurai teachings applied to contemporary life.
 11.  What does it mean to harmonize with yourself and others?
 12.  How mindfulness and movement practices help reduce anxiety.
 13.  The beginner’s mind: the art of detachment and starting anew.
 14.  The philosophy of the five elements: earth, water, fire, wind, and sky.
 15. How to reduce anxiety.
 16. How to gain true focus.
 17. A blueprint for being in harmony.
 18. The best way, according to The Zen Samurai, to abandon oneself.

The Zen Samurai: Samurai Wisdom for Modern Times, The Art of the Sword, Discovering Inner Peace in the midst of Chaos, Achieving Balance, Harmony and Focus in a World Full of Distractions, Trusting the Body, and Letting the Ego Pass Away - podcast #260

"What you get is what you life for" - ShaolinInfluencer.

Isra Garcia interviews Coach Shen (known as ShaolinInfluencer) about living the Shaolin experience, street dancing, fighting, teaching Shaolin combat, the influence of dancing, building your character, mastering oneself, looking for the Shaolin Way, and more.

Sometimes, life brings us to places where tradition and modernity collide, and in that intersection, we meet people who transform how we see the world. This is one of those stories. Years ago, Isra Garcia found himself stepping through the gates of the Shaolin Temple Europe, a place steeped in ancient wisdom and timeless discipline [https://www.youtube.com/watch?app=desktop&v=dPvgCM0f_0U&t=5s]. It was here, surrounded by the serenity of the monastery and the powerful rhythm of martial arts, that Isra first encountered Coach Shen (Xiao Shen), known as ShaolinInfluencer—a change agent and disruptor who redefines what it means to live the Shaolin way.

"The more unconscious about my body, the more I feed my consciousness" - ShaolinInfluencer.

His paths crossed amidst the temple’s unique atmosphere, where silence and movement create a language of their own. Coach Shen stood out—not just as a teacher of Shaolin arts, but as someone who seamlessly blends combat techniques, mindful living, and the boundless energy of breakdance and free form movement. His presence, his energy, and his philosophy captivated Isra, sparking a connection that has stayed with us ever since.

Today, in this very special episode, Isra sits down with Coach Shen (ShaolinInfluencer) for an intimate and dynamic conversation. Together, we explore his journey, his evolution as a Shaolin instructor, and how he balances the ancient and the modern to craft a teaching style that is as innovative as it is rooted in tradition.

"If every day you combine one movement, at the end of the year you have 365 moves" - Shaolin Influencer.

In the heart of Europe, at the Shaolin Temple Europe, emerges a figure who perfectly embodies the fusion of ancient tradition and modernity: Coach Shen. As an instructor at this Buddhist monastery located in Otterberg, Germany, Coach Shen not only imparts the ancient teachings of Shaolin but also enriches them with contemporary elements, creating a truly unique experience for his students.

Coach Shen’s life is a testament to the harmonious integration of seemingly contrasting disciplines and lifestyles. His training in Shaolin martial arts has granted him a deep understanding of Kung Fu, traditional combat and other traditional practices. Yet, his passion for movement led him to explore breakdance and freestyle dance, disciplines that demand exceptional agility, strength, and creativity.

"I influence the modern side and the Shaolin side" - ShaolinInfluencer.

His disruptive approach has resonated within the Shaolin Temple Europe community, attracting students eager for a learning experience that transcends traditional teachings. Through his instruction, Coach Shen proves that martial arts and dance are not opposing disciplines but complementary paths to self-discovery and personal mastery.

In this episode, we’ll delve into Coach Shen’s journey, his teaching philosophy, and how he has seamlessly woven the ancient art of Shaolin with the vibrant expressions of modern movement. Join us on this journey to discover how tradition and innovation can coexist and enrich each other in the pursuit of balance and inner harmony.

"When dancing, whenever you want to do it, you do it... I don't have the same pattern for every day" - ShaolinInfluencer.

Index of contents - and what you will learn in this episode

Coach Shen (ShaolinInfluencer): how to stay true and improve your character, freestyling yourself, embodying the Shaolin Lifestyle, and mastering the intersection between martial arts, movement, combat, street dance and Shaolin arts - podcast #259

"Este trabajo te tira por los suelos tanto, continuamente que ¿cómo te vas a creer nada?"

Isra García responde en este nuevo episodio a las preguntas de Walter Pastor, semanas después de haber finalizado un programa individual de Alto Rendimiento Holístico. Walter Pastor es empresario, trail-runner, biohacker y educador.

"Si solo apareces en los momentos estelares, no eres una buena guía"

El mismo Walter formula a Isra preguntas sobre cómo él toma de decisiones, las cuatro prácticas de alto rendimiento holístico para principiantes y otras cuatro para avanzados, ejemplos de hábitos y hacks que ha dejado marchar y que le han servidio mucho, y sobre cuál es su misión y propósito como aprendiz y como instructor.

"La misión como aprendiz es practicar tanto como pueda, sepa, sea capaz y tenga energía para ello"

Índice de contenidos - y qué vas a aprender en este episodio

 1. Intro.
 2. Cómo Isra toma decisiones.
 3. Cuatro prácticas de Alto Rendimiento Holístico para principiantes.
 4. Cuatro prácticas de Alto Rendimiento Holístico para avanzados.
 5. Lo que dejas marchar que te ha servicio mucho.
 6. La misión y propósito como aprendiz.
 7. La misión y propósito como instructor.
 8. Fin.

"El mayor respeto que le puedas dar a alguien a quien guías o con quien trabajas, es hacerlo con esa persona. Es involucrarse en todo el proceso"

Notas del pódcast:

 * Programa de Alto Rendimiento [https://programa.altorendimientoholistico.com].
 * Walter Pastor [https://es.linkedin.com/in/walterpastor].
 * Colegio Shackleton [https://shackletonschool.com].
 * Cafe Balancilla. [https://www.cafesbalancilla.es]

Pódcast: formas de tomar decisiones, prácticas de alto rendimiento holístico, dejar marchar hábitos que funcionan, y la misión y propósito del aprendiz y del instructor.

Formas de tomar decisiones, prácticas de alto rendimiento holístico, dejar marchar hábitos que funcionan, y la misión y propósito del aprendiz y del instructor (Q&A) - podcast #258

"Encontrar el equilibrio entre el cero y el mil" - Isra García

Isra García publica para su 42 cumpleaños 42 nuevos códigos de Life Mastery que redactó al inicio de este gran viaje y experimento de 4 años de duración llamado La Gran Victoria. Son algo parecido a reglas de vida, pero más aplicables, que Isra ha seguido en esta nueva etapa de su vida.

"La realidad es que desde que nacemos estamos en esa Gran Victoria"

¿Qué pregunta te gustaría formular a Isra para que la responda en los próximos episodios? Déjala en los comentarios.

"Enfocarte en lo más importante que hay que hacer, vivir"

Índice de contenidos - y qué vas a aprender en este episodio:

 1. El silencio - intro y contexto.
 2. El aterrizaje de La Gran Victoria y próximos pasos.
 3. Los 42 nuevos códigos de Life Mastery.
 4. Nada más que decir - cierre.

"Al cumplir 42 años me di cuenta de que no tenía nada que decir. Me encontraba vacío"

Notas del pódcast y recursos

 * Los 40 primeros códigos [https://disrupt-everything.isragarcia.es/40-cdigos-de-vida-para-vivir-con-maestra-podcast-238].
 * Cuando Isra cumplió los 41 años [https://isragarcia.es/41-siendo-isra-garcia/].
 * Acceso a los detalles de la primera edición del Retiro de Oscuridad, Autodominio y Exploración Interior de Isra García [https://docs.google.com/document/d/15RToee7EivVSD5v7wFX7bz5HQKWzpE4hekf3yxi94vM/edit?usp=sharing].
 * Los 42 códigos escritos [https://isragarcia.es/42-nuevos-codigos-de-life-mastery/].
 * Publicación en Instagram de Isra dedicando su cumpleaños a las mujeres más importantes de su vida [https://www.instagram.com/p/DA0JE7MoH82/?img_index=1].

"Si no tengo nada que decir, no digo nada"

42 nuevos Códigos de Life Mastery - podcast #257

(English version) - Disrupt Everything Podcast [https://disrupt-everything.isragarcia.es/] series by Isra Garcia provides the tools and resources to find the difference that makes the difference, hack into the human potential and positively impact your life and profession. It is a guide to living in a permanent state of reinvention. A project designed to dissect and share the keys of that 1% of the world's top disruptors. As well as their master strategies, techniques, skills, rituals, habits, foundations, processes, systems or hacks lead you to reinvent yourself and become the big bang that being human represents. The ultimate goal of this podcast is: to bother you, educate you, motivate you, launch yourself, lead you, develop you, calibrate you, optimize you, mentor you, empower you, propel you, choose you, and reinvent yourself. 

Some highlights so far:  

 * Top podcast in Spanish on disruption, reinvention and lifehacking.
 * More than 130 interviews [https://isragarcia.com/podcast-interviews] with top global disruptors such as Seth Godin, Robin Sharma, Jamie Wheal, Nancy Duarte, Steven Kotler, Dandapani, Kevin Kelly, Dr Bruce Lipton, Mark Manson, Frank Blake, Wim Hof, Mingyur Rinpoche, Dennis McKenna, Shi Heng Yi, Massimo Pigliucci or Chip Conley, among many others.  
 * More than 6.1 million listens.  
 * Around 295.000 downloads per month.
 * One of the few that offers alternate episodes in Spanish and English.

(Spanish version) - Disrupt Everything Podcast by Isra García proporciona los medios necesarios para encontrar la diferencia que marca la diferencia, hackear el potencial humano e impactar positivamente en tu vida y profesión. Es una guía para vivir en un estado permanente de reinvención. Un proyecto diseñado para extraer y acercarte las claves maestras, de ese 1% de los más grandes disruptores mundiales, así como sus mejores estrategias, técnicas, habilidades, rituales, hábitos, nuevos fundamentos, procesos, sistemas o trucos,  que te lleven a reinventarte a ti mismo, y convertirte en big-bang que ser humano representa. La meta final de este podcast es: incomodarte, educarte, molestarte, lanzarte, liderarte, desarrollarte, calibrarte, optimizarte, mentorizarte, potenciarte, propulsarte, elegirte y reinventarte.   Algunos hitos destacados:  

 * Podcast referencia en disrupción, reinvención y life hacking.  
 * Más de 130 entrevistas [https://isragarcia.es/podcast/] a personalidades mundiales como como: Seth Godin, Robin Sharma, Jamie Wheal, Nancy Duarte, Steven Kotler, Dandapani, Kevin Kelly, Dr Bruce Lipton, Mark Manson, Frank Blake, Wim Hof, Mingyur Riponche, Dennis McKenna, Shi Heng Yi, Massimo Pigliucci o Chip Conley.  
 * Más de 6.1 millones de escuchas.
 * Alrededor de 295.000 descargas mensuales. 
 * Con episodios alternos en Castellano y en Inglés. 

Disrupt Everything podcast series by Isra Garcia - Disrupt Yourself

IG_'s Show

IG_

Shows