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Your Guide To Living With ADHD: Managing Daily Life, Healthcare, And Intimacy
0 Plays1 month ago
Your Guide To Living With Adhd: Managing Daily Life, Healthcare, And Intimacy
- Living with ADHD often means struggling with essential executive functions like focus and organization. Because symptoms manifest differently in each person, many people lack the specific systems and structures needed to manage their unique challenges. Our guest offers advice on various coping strategies and what to do when those structures fail.
Guest: Cate Osborn, online mental health advocate, co-author, The ADHD Field Guide for Adults
Host: Elizabeth Westfield
Producer: Kristen Farrah
Links for information:
Osborn Instagram
Osborn Website
ADHD Book
IG: @ingoodhealthpod
YouTube: @ingoodhealthpod
In Good Health Podcast
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