EP 23: BE YOU!! and love yourself....because everyone else is taken

You is smart,

You is kind,

You is Important (The Help 'Movie')

 

Ok so I think this is the perfect time before the end of a uniquely odd year and before the new year that we should truly reflect but also start (for some) a true journey into ourselves so that we can start shedding off this shitty layer to which we believe we are not worth success, love, drive and acceptance. It all start with you! This is a tough journey and I am not going to sugar coat it, but I would never talk about something unless I had gone through it myself and I have and now I can't wait for you to start and see how amazing (try and count how many times I use this word in the ep...facepalm) you really are, let alone how the world changes when you gain the power through loving and accepting yourself. 

 

Today I talk through why it's normal to feel weird about loving yourself, why guilt and selfishness is not allowed to be a cover to hide under and neither is envy or comparison. YOU ARE YOU- no one else can be you but you...Isn't that actually insane!

 

Oh and i even take you through a little manifestation meditation exercise to hopefully shed off a couple of specks of negative dust on yourself ;) xx

 

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