Episode 1: Getting Pregnant After 30

In this inaugural episode, Ashley and Anna detail their paths to pregnancy, including the specific steps they took to improve their odds of conception.

00:00 Intro

01:42 Infertility statistics across men and women, definition of infertility https://rb.gy/7j986n

03:05 When you can actually get pregnant

04:23 The importance of adding biomarkers to tracking to get pregnant

05:45 Using wearable tech to track biomarkers

07:11 Old-fashioned charting to get pregnant

09:00 Wives’ tales about when to have sex to get pregnant

10:40 “Let’s just hit on cervical mucous.”

12:45 Acupuncture increases egg production by 50%: https://rb.gy/xv3spk

13:45 Anna’s fertility journey

15:15 Book for fertility supplements for men: https://rb.gy/uzaxpi

17:00 Anna’s experience at a Beverly Hills fertility specialist

18:35 Society’s message to older women trying to get pregnant

20:00 how stress impacts fertility: https://rb.gy/ijg7dm

• How acupuncture impacts stress: https://rb.gy/bdbjsu
• Psychology Today, 2010: https://rb.gy/nbh2ie

 https://tinyurl.com/v6naj5yw23:29 Acupuncture increases IVF rates by 20+% https://tinyurl.com/2j3mr9nj

23:40 Ashley’s fertility journey

28:35 Link to The Infertility Cure https://tinyurl.com/fw72t7c9

30:41 Ashley’s miscarriage and how it paved the way for success

32:59 Ashley gets pregnant and the steps she took to confirm it

35:18 Ashley finds out it’s twins!

38:33 Choosing adoption

39:28 Surrendering to the outcome

42:00 What does Anna do in her free time?

42:59 Who was Ashley in a past life?

47:45 Who was Anna in a past life?