Episode 1: Getting Pregnant After 30
In this inaugural episode, Ashley and Anna detail their paths to pregnancy, including the specific steps they took to improve their odds of conception.
00:00 Intro
01:42 Infertility statistics across men and women, definition of infertility https://rb.gy/7j986n
03:05 When you can actually get pregnant
04:23 The importance of adding biomarkers to tracking to get pregnant
05:45 Using wearable tech to track biomarkers
07:11 Old-fashioned charting to get pregnant
09:00 Wives’ tales about when to have sex to get pregnant
10:40 “Let’s just hit on cervical mucous.”
12:45 Acupuncture increases egg production by 50%: https://rb.gy/xv3spk
13:45 Anna’s fertility journey
15:15 Book for fertility supplements for men: https://rb.gy/uzaxpi
17:00 Anna’s experience at a Beverly Hills fertility specialist
18:35 Society’s message to older women trying to get pregnant
20:00 how stress impacts fertility: https://rb.gy/ijg7dm
- How acupuncture impacts stress: https://rb.gy/bdbjsu
- Psychology Today, 2010: https://rb.gy/nbh2ie
https://tinyurl.com/v6naj5yw23:29 Acupuncture increases IVF rates by 20+% https://tinyurl.com/2j3mr9nj
23:40 Ashley’s fertility journey
28:35 Link to The Infertility Cure https://tinyurl.com/fw72t7c9
30:41 Ashley’s miscarriage and how it paved the way for success
32:59 Ashley gets pregnant and the steps she took to confirm it
35:18 Ashley finds out it’s twins!
38:33 Choosing adoption
39:28 Surrendering to the outcome
42:00 What does Anna do in her free time?
42:59 Who was Ashley in a past life?
47:45 Who was Anna in a past life?
