Episode 1: Getting Pregnant After 30

In this inaugural episode, Ashley and Anna detail their paths to pregnancy, including the specific steps they took to improve their odds of conception. 00:00 Intro 01:42 Infertility statistics across men and women, definition of infertility https://rb.gy/7j986n 03:05 When you can actually get pregnant 04:23 The importance of adding biomarkers to tracking to get pregnant 05:45 Using wearable tech to track biomarkers 07:11 Old-fashioned charting to get pregnant 09:00 Wives’ tales about when to have sex to get pregnant 10:40 “Let’s just hit on cervical mucous.” 12:45 Acupuncture increases egg production by 50%: https://rb.gy/xv3spk 13:45 Anna’s fertility journey 15:15 Book for fertility supplements for men: https://rb.gy/uzaxpi 17:00 Anna’s experience at a Beverly Hills fertility specialist 18:35 Society’s message to older women trying to get pregnant 20:00 how stress impacts fertility: https://rb.gy/ijg7dm [https://www.eivf.org/post/how-stress-impacts-fertility-and-what-you-can-do-about-it] * How acupuncture impacts stress: https://rb.gy/bdbjsu [https://www.dc-acupuncture.com/mental-emotional-health/how-acupuncture-works-for-stress-anxiety-depression] * Psychology Today, 2010: https://rb.gy/nbh2ie [https://www.psychologytoday.com/us/blog/when-youre-not-expecting/201008/new-research-stress-and-infertility]   [http://goog_62544899/]https://tinyurl.com/v6naj5yw23:29 Acupuncture increases IVF rates by 20+% https://tinyurl.com/2j3mr9nj [http://goog_62544899/] 23:40 Ashley’s fertility journey 28:35 Link to The Infertility Cure https://tinyurl.com/fw72t7c9 30:41 Ashley’s miscarriage and how it paved the way for success 32:59 Ashley gets pregnant and the steps she took to confirm it 35:18 Ashley finds out it’s twins! 38:33 Choosing adoption 39:28 Surrendering to the outcome 42:00 What does Anna do in her free time? 42:59 Who was Ashley in a past life? 47:45 Who was Anna in a past life?