Ep.12 - Roderick Lambert - How to Lead a Happy, Healthy & Meaningful Life

My guest is the one usually asking the probing and insightful questions, so it was my pleasure to host  Roderick Lambert and ask him about his career journey. 

Roderick’s mission is to help high-performing human-beings create 𝙝𝙖𝙥𝙥𝙮, 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 and 𝙢𝙚𝙖𝙣𝙞𝙣𝙜𝙛𝙪𝙡 lives…and with a dual-focus on the 5 Pillars of Health: improve Sleep, Movement, Nutrition, Hydration, Stress levels, he helps people find and live the ‘best version of themselves’.

On the show we discuss Roderick’s early life and education focused on music and I discover he is a multi-instrumentalist amongst other musical talents…

...we discuss his thoughts and reflections on his own personal ambition, how his intrinsic confidence supported his decision-making when making bold career decisions that would open and end chapters of his life. 

We discover his two Aha moments... 

...the first, when he realised he’d become numb to his corporate job and that it didn’t have purpose, and the second, when he started to question health guidelines and that the simple “eat less, move more” advice would lead him to irreversible health issues. 

As we near the end of the conversation, we circle back on the subject of purpose and Roderick shares his theory on this subject and how we all have more choices -when it comes to our own  life’s purpose - than we realise!

You can connect with my guest on LinkedIn here:  Roderick Lambert 

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