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time. And I think that's something interesting that that you brought up is that sometimes it's the care when it's already kind of too late right to get that preventative care yeah where everything is yeah and I think just it's probably important that I do touch on as you were talking about insurance like it would be remiss of me not to acknowledge that I also have good insurance and it is certainly a factor I think not to the um extensive degree it might be in the states but I do find as a 29 year old when I put in for whatever specialist or physio I have insurance where I get a certain amount of what I spend on physio back um from my insurance company so I am very kind of privileged in that sense and I suppose to talk about what I actually do in terms of as an adult to care for my body and ah manage my CP and its impact I probably do a lot relative to some other people probably due to the coverage I have and my proximity to very good physios I am very lucky that I do see a physio for a massage therapy once a week I tend personal training like I have access to really good people and I think that not everybody has that depending on where they're living and also just to go briefly towards like I suppose education and understanding the body like this is something that I think our healthcare care definitely lets people down like I think a lot of people who have CP don't understand it and don't understand the different pain mitigation options that they might have like I studied ah scientific degree. I e kind of grew up in a family that prioritized, I suppose, me having access to physio and me being included in these kind of things. So I kind of, the older I got, the more I realized that this isn't necessarily the norm for people. You know, had I not studied a certain amount of physiology, maybe I wouldn't understand everything to do with my own muscles and body and how I sort of manage that and care for that looks different because of the opportunities I've had, I suppose. Definitely. And that that um saying that you said earlier in the episode just really struck me too, like that postal code lottery where you do have access to so much because um for me, I'm in between Boston and New York City. So I have you know a wide variety of care options, but for somebody that might be in the Midwest of the United States, they don't have those opportunities. um So it's really interesting to see here as well that you know there's just discrepancy in care um and some people have to fly all the way across the country um to get the care that they need. So um you you talked a little bit about your work. So I'd love to know more about that. um You're a process engineer in medical equipment manufacturing. um Can you share a little bit more about what that's like to get into the STEM field as a disabled woman? Yeah. And it's funny you mentioned that, Alexa, because it is quite difficult or it was quite difficult road to to get there, you know. So I really like school. I was a big nerd. I didn't really know where education would take me. But I felt as I kind of came to the end of my secondary schooling which would be your high school I knew that I suppose science felt like something that would always be changing so I chose to do a general science degree kind of leaning towards biology and chemistry and it was definitely an interesting time I think I grew up in a relatively sheltered way where I had a lot of opportunity at school where I felt I had thrived. So college at maybe 19 or 20 was probably the first time that I experienced the big bad world and how disability is received in it, i.e. not well. And I think in terms of the STEM field, I went in anticipating, you know, that I would have equal opportunity because why would I think otherwise? And I think it certainly was challenging in that I was likely one of the first physically disabled people that undertook this degree stream. So like it was a big learning curve for me in terms of experiencing ableism and other people really not having the skills or tools or frameworks in place for me to succeed. So getting to the end of that degree was quite strenuous and ah really did feel impossible at certain points. So now that I am working and quite happy in my job and interested by it, like I feel really lucky to have, I suppose, gotten over the finish line because when I was in my early twenties, I really thought that that wouldn't happen for me. and Which is kind of disappointing when I think about like, even outside of CP, right? You look at the diaspora of disabled people and I really do think that disabled people make natural engineers because we are used to navigating a world not built with us in mind like we're naturally problem solvers because you call up plot against a lot of problems like inaccessibility looks different for me as it looks for you and it looks different again for somebody who uses a wheelchair part-time or full-time or somebody with dwarfism. Like there is, I suppose, accessibility holds a multitude and people think of it as one thing and that's providing a ram. And that's kind of where that begins and ends in people's minds when you don't have experience with what it means to be disabled. But when you are disabled, you are just used to this. You are used to coming up against barrier and barrier and a barrier again and trying to circumnavigate those. Now, I certainly don't think we should glorify that pattern, like this kind of superseding the odds or what do people love to say, like breaking barriers, smashing glass ceilings. Like I would far rather remove them. Like I don't think we should glorify struggle. I think struggle is bad actually. It might build character, but I have enough character. I think I was driven towards sort of a prop career of problem solving because I'm used to doing it. As are you, as is everybody on this call. Like. What is easy about being disabled? Absolutely nothing. There are a lot of good things about being disabled. But there is nothing easy about it. So. I think. Yes. I'm kind of mathematically minded. I. Would lean towards that anyway. But I totally think it's like chicken and an egg situation. Like. So. To kind of. swing back to what I said earlier, like I wish that it wasn't quite so difficult or seen as kind of unusual for disabled people to enter into the STEM field because they would be so good at it. Because I know that it is why I am good at it. Like I know that it's because I'm disabled, not just because I'm, you know, lean that way or my intelligence lies in kind of engineering and maths. That might all be true. But I know that I look at things differently because I have a different perspective. I feel like that answer was 100 years long. So. I know I think it was great. and And we definitely are like these master adapters to like that's something that I often say. um But I think it also kind of ties into um a topic that I wanted to touch upon with you too, Ava, is in the disability community, we often talk about our experiences with ableism. um And I think it kind of ties into what you were saying, how um you entered into the STEM field and being a disabled woman, kind of some of the barriers that you had to break through. um So have you encountered a lot of ableism in Ireland? And how do you think it differs from other countries that you as a whole, one thing that really struck me when I kind of drifted towards this online activism in this space, like, there are so many great people who are sharing their experiences and I think the biggest thing that shook me was honestly how universal a lot of it is where I really started to kind of put the puzzle pieces together in my early 20s that actually this is not a unique experience I think we all love to think that we're having this like really unique experience, but there's a degree of comfort in knowing actually it isn't. And then there's a degree of discomfort in realizing that it's a structural issue, right? So you kind of can't manifest your way out of the structural issue, which I also learned in my early 20s. So I think I was lucky enough to grow up in a household in an environment where you know my confidence was built up and I really did see myself as equal to everybody else it wasn't something that I saw which I think therein lies the problem the fact that I did not see myself as disabled meant that like when you are kind of thrust into the world and realize that other people do and that the preconception is a negative one like there's so much to unpack and unpick there because you have to kind of unlearn everything that you thought you knew about yourself and also then kind of reject what other people think they know about you so it's all about people's preconceived ideas about what intelligence and beauty and worthiness kind of looks like so and I think anyone with any kind of disability experiences that at some point in life but I was definitely in my early 20s before I diagnosed that for what it was and I'm kind of glad it came to me at that point in my life and I feel like I'm at a very different place with it all now but like it all felt very personal when you're initially going through it because you're looking around at like all of your non-disabled peers and you're like well I don't think that they're actually experiencing this I think this might be