Danielle Gray - multi-passionate entrepreneur, Wilhelmina fitness model, speaker, and the founder of Train Like A Gymnast, understands firsthand what it’s like to have high expectations for yourself. She knows that with her proven processes for mindset shifts, you can accomplish anything when you break it down into the smallest steps possible. She has created a way to make health and fitness comprehensible, enjoyable, efficient, and effective. She is also a certified personal trainer with specialties in bodyweight training, nutrition, kettlebells, pre and post-natal exercise, as well as a former Junior Olympic gymnast, judge, and coach.
In this episode, Danielle and I discuss the fear of failure many athletes develop out of a desire to be perfect, and a combined fear of judgment from coaches, parents, and teammates. We talk about how her own pursuit of perfection was holding her back and how a fear of failure and judgment led to her mental and emotional fatigue. We discuss how fear has impacted her development on a personal, professional, and athletic level, and what led to her seeking out her next thing to truly find her purpose in life! And finally, we discuss how your story cannot continue unless you are willing to turn the page.
You guys I am so excited to bring this interview to you! I admire and look up to Danielle as an entrepreneur and multi-potentialite, and know that you’re going to be just as inspired listening to her talk as I was interviewing her!
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