Episode #142 - Ha Nguyen - LOLAH

Episode #142 - Ha Nguyen - LOLAH Entertainment 

This podcast is also available on Spotify, Apple Podcasts, and YouTube.

Born in a small town in Vietnam, Ha Nguyen was raised with a clear path laid out before her: academic achievement, a professional career, and a life of quiet respectability. For years, she followed that path—studying dentistry for six years at the insistence of her father. But even in the lecture halls and clinical labs, something louder was calling.

Music had always been in her bones. As a child, she played piano, fashioned guitars from broomsticks, and recorded her favorite songs from MTV on cassette. It wasn’t until her late teens that she picked up a guitar and started taking lessons. In her early twenties, she joined an all-female rock band in Saigon, and soon after, she never looked back.

In this conversation, Nguyen is reflective, grounded, and quietly fierce. She speaks of her Buddhist practice not as a performance of spirituality, but as a daily discipline—a reminder to stay present, to stay soft, to stay open. She’s also a mother now, a role that has softened some of her edges while sharpening her sense of purpose. Songs like “Best Thing” reflect this shift—less rebellion, more resolution.

Follow Ha on Instagram @lolahentertainment or visit her website at lolahentertainment.com 

Ha was most recently featured in Issue 17.2, “Connect.”